Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Biloxi
As someone who balances real-life experience with clinical expertise, I create a supportive environment....
About
As someone who balances real-life experience with clinical expertise, I create a supportive environment.
I am a licensed professional counselor (LPC) with 17 years of experience supporting individuals through anxiety, depression, trauma, grief, relationship challenges, and major life transitions. I take a warm, structured, and collaborative approach that helps clients build clarity, confidence, and emotional resilience. I work with adults and adolescents and strive to create a safe, grounded space where you can explore your experiences and begin meaningful healing.
I earned my doctorate in professional counseling from Mississippi College and my master’s degree in counseling from Delta State University. I integrate cognitive behavioral strategies, solution-focused tools, mindfulness-based practices, and strength-based support to provide clarity, practical skills, and steady progress.
Your story matters, and your healing is possible. I’m here to offer steady support and direction as you navigate what comes next. When you feel ready, I would be honored to help you take the next step toward a healthier, more grounded version of yourself.
Education and training
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Having been raised in a diverse family and exposed to multiple cultures and nationalities, I bring both broad and deep insight int...
Having been raised in a diverse family and exposed to multiple cultures and nationalities, I bring both broad and deep insight into a variety of cultural perspectives and lifestyles.
I am a licensed professional counselor (LPC) with 24 years of experience supporting individuals across all ages. I specialize in treating anxiety, depression, ADHD, bipolar disorder, trauma, and behavioral concerns. I also support clients exploring identity, sexuality, and relationship dynamics, including LGBTQ+ individuals and those in nontraditional partnerships.
My experience includes helping clients navigate mood disorders, trauma, behavioral challenges, and identity exploration. My work emphasizes empowerment, clarity, and emotional resilience. I earned my master’s degree in applied psychology from the University of South Alabama and my doctorate in clinical sexology. I use cognitive behavioral therapy, mindfulness-based strategies, and solution-focused support tailored to each person.
You deserve a space where you feel understood, supported, and encouraged to heal at your own pace. Together, we will build insight, strengthen coping skills, and work toward meaningful growth. Reaching out is a powerful first step, and I would be honored to walk with you as you move toward balance, clarity, and emotional well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Award-winning therapy & psychiatry
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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