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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Billings
As a seasoned clinician with a diverse background and experience, I recognize trust as critical and foundational within a therapeu...
About
As a seasoned clinician with a diverse background and experience, I recognize trust as critical and foundational within a therapeutic relationship.
I am a licensed clinical social worker (LCSW) with 21 years of experience providing mental health care to teens, adults, and families. I specialize in supporting individuals experiencing anxiety, depression, grief, adjustment challenges, traumatic stress, and first responder traumatic stress. I am committed to creating a supportive and collaborative space where clients feel understood and respected throughout their care journey.
I earned my master’s degree in social work from the University of Montana. My clinical approach is relational and trauma-informed, and I am trained in trauma-focused cognitive behavioral therapy, solution-focused therapy, emotionally focused therapy, and child and family traumatic stress intervention.
Life’s challenges are inevitable, but how we respond to them can create meaningful change. I work alongside clients to build resilience, strengthen coping skills, and move forward with confidence and clarity. I look forward to supporting you as you take the next step toward healing and growth.
Education and training
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As a compassionate counselor, I offer evidence-based care that honors your story, respects the weight of lived experiences, and tr...
As a compassionate counselor, I offer evidence-based care that honors your story, respects the weight of lived experiences, and transforms healing into clear, doable steps.
I am a licensed clinical professional counselor (LCPC) with over 32 years of experience providing trauma-informed, holistic, and evidence-based therapy to children and adults. I support clients navigating anxiety, depression, grief, trauma, burnout, and major life transitions. My style is warm, steady, and gently lighthearted, offering calm, clarity, and practical tools that support meaningful, real-life change.
I earned my master’s degree in clinical counseling from Montana State University Northern. My approach blends cognitive behavioral therapy, eye movement desensitization and reprocessing, mindfulness-based practices, and strength-based care, with attention to nervous system regulation and attachment-focused work.
You deserve a space that feels safe, respectful, and supportive. Together, we will honor your story, reduce overwhelm, and build manageable steps toward healing and resilience. If you are ready for steady, compassionate support, I would be honored to work with you.
I have spent my career supporting individuals and families facing trauma, loss, and other complex challenges, gaining an authentic...
I have spent my career supporting individuals and families facing trauma, loss, and other complex challenges, gaining an authentic understanding of their experiences and empowering them to build the skills and resilience needed to navigate adversity.
I am a licensed clinical professional counselor (LCPC) with 27 years of experience providing mental health care in both inpatient and outpatient settings. I specialize in supporting individuals navigating trauma, loss, life stressors, and emotional regulation challenges. My background includes extensive work with child and family services, the legal system, and complex custody cases, allowing me to meet clients where they are with compassion and respect.
I earned my master’s in health and human development with a concentration in mental health counseling from Montana State University Bozeman. My approach emphasizes acceptance, emotional tolerance, and psychoeducation, helping clients understand the “why” behind their emotions while building clarity, confidence, and resilience.
Life can be difficult, and you do not have to face it alone. I provide a supportive, nonjudgmental space where you can develop insight, strengthen coping skills, and move through challenges with greater self-acceptance and understanding. Together, we can work toward building resilience and meaningful, lasting change.
I find that we often waste time and energy thinking about the coulda's, the woulda's, and the shoulda's, rather than investing in ...
I find that we often waste time and energy thinking about the coulda's, the woulda's, and the shoulda's, rather than investing in ourselves today.
I am a licensed clinical professional counselor (LCPC) with 18 years of experience supporting individuals through anxiety, depression, trauma, substance use, family concerns, and major life stressors. I work with clients from diverse backgrounds and life stages, creating a supportive, collaborative space where people feel respected, understood, and empowered to pursue the life they want.
I earned my master’s degree in mental health counseling from Argosy University. My clinical approach is flexible and individualized, drawing from cognitive behavioral therapy, trauma-focused care, client-centered therapy, and solution-focused techniques to ensure treatment aligns with each person’s unique needs and goals.
Whether you are new to therapy or returning to address a current life challenge, I tailor each session to your personal journey. I focus on helping you develop effective coping strategies, gain insight, and move forward with confidence. It is never too late to invest in yourself and your well-being.
As one who has experienced personal trauma and loss, I understand what it takes to heal, recover, and overcome limitations by util...
As one who has experienced personal trauma and loss, I understand what it takes to heal, recover, and overcome limitations by utilizing coping skills.
I am a licensed clinical social worker (LCSW) with 16 years of experience serving individuals, children, and families in rural Alaska and Montana. I specialize in youth and family trauma, strength-based care, and trauma-informed therapy for clients. My background as a Coast Guard dependent and mother of three has shaped my commitment to compassionate, client-centered care.
I earned my Master of Social Work from Walla Walla University in 2010 and completed clinical internships at Yellowstone Boys and Girls Ranch in Billings, Montana. I have extensive experience as a youth and family trauma specialist and utilize insight-oriented, strength-based, and trauma-informed approaches to support meaningful growth and healing.
I provide a safe, supportive space where you can build coping skills, gain insight, and move toward lasting change. I look forward to helping you protect your privacy, understand what to expect in sessions, and begin improving your overall well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Billings therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Billings, MT is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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