Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Bedford
As a counselor who has worked significantly with trauma, I understand that people have innate strengths and that there is power in...
About
As a counselor who has worked significantly with trauma, I understand that people have innate strengths and that there is power in being able to voice our stories and not carry the weight alone.
I am a Licensed Clinical Mental Health Counselor with 6 years of experience. I specialize in working with adolescents and adults who have been impacted by trauma, PTSD, anxiety, depression, and ADHD. I also have experience supporting individuals coping with grief, loss, and traumatic brain injuries. I’m passionate about helping my clients navigate emotional challenges, strengthen their relationships, and discover the resilience within themselves to live fuller, more balanced lives.
I earned a Master’s in Clinical Mental Health Counseling from Southern New Hampshire University. I am trained in eye movement desensitization and reprocessing, dialectical behavior therapy, cognitive behavioral therapy, and motivational interviewing.
Healing takes courage, and I deeply value the strength it takes to begin that journey. My goal is to provide a warm and caring space where clients feel seen, supported, and empowered to create meaningful change. Together, we focus on progress, resilience, and healing in ways that truly matter to them.
Education and training
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Bedford have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Bedford, NH offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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