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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Beaumont
I am able to help others identify their struggles as they effectively navigate through their pain and life challenges....
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I am able to help others identify their struggles as they effectively navigate through their pain and life challenges.
Dr. Jocelyn Jones is a Licensed Professional Counselor (LPC) who has over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. Dr. Jones works with the adult and geriatric community and loves to share words of wisdom with individuals to find clarity and ways to cope and overcome life stressors. Her counseling specialties include anxiety, depression, trauma, PTSD, spirituality, bereavement; grief, loss, alcohol, and drug abuse, and much more.
Dr. Jones has a Doctoral degree in Professional Counseling with a concentration in trauma, grief, and loss, in addition to holding two Master's degrees. All of her studies were at the Houston Graduate School of Theology. Dr. Jones also has licenses for LCDC (Licensed Chemical Dependency Counselor), Spiritual Direction (SD), Master Addictions Counselor (MAC), and as a Certified Anger Management Specialist (AMS-C). She uses an eclectic approach including client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and more.
Dr. Jones provides a safe, non-judgmental, place where you can come to develop, learn and regain control of your life. Schedule an appointment today and let Dr. Jones help you explore your thoughts and feelings to create strategies for positive changes!
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I understand how overcoming trauma or grief can improve relationships....
I understand how overcoming trauma or grief can improve relationships.
Deanna Campbell is a Licensed Professional Counselor (LPC) with over 3 years of experience working in the mental health field. She is passionate about helping adults process major life changes and unresolved trauma to live a more fulfilled life. Deanna specializes in depression, anxiety, grief, trauma, anger, and learning effective communication strategies. Deanna has experience working with all adults, many over age fifty who are transitioning into a new phase of life.
Deanna completed her Master's degree in Clinical Mental Health Counseling from Lamar University in Beaumont, Texas. She had to overcome trauma at an early age which led her to pursue a career helping others with trauma and grief. Deanna utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), person-focused therapy (PCT), dialectic behavioral therapy (DBT), and solutions-focused therapy (SFT).
Deanna is dedicated to assisting you in improving your relationships, teaching new strategies to cope with your life's stressors, and goal attainment in order to reach your fullest potential. I want to help you develop the tools you need to deal with complicated feelings and situations. Good mental health is not a destination, it is a process. She's here to assist—schedule today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Beaumont, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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