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Discover how starting divorce counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Austin
Kelly Pedersen is a Licensed Professional Counselor Supervisor who specializes in redefining perception: assisting individuals wi...
About
Kelly Pedersen is a Licensed Professional Counselor Supervisor who specializes in redefining perception: assisting individuals with trauma recovery and couples with intimacy-rebuilding with insight and useful techniques for bypassing roadblocks. She helps people hone their anger management skills and address the flip side of the coin: initiating the healing process after someone has endured physical, emotional, or sexual abuse. In addition, she helps people with trauma, life transitions, LGBTQ-related challenges, mood disorders, and geriatric issues.
Kelly is trained in EMDR (Eye Movement Desensitization and Reprocessing) as a technique to treat PTSD, and she assesses trauma through the dual lenses of spirituality and culture. She also uses cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT) in her therapeutic processes.
"Stuck" situations require creative solutions! Solving a problem in isolation isn't easy, which is why collaboration with an experienced counselor can prove invaluable. The details of each person’s thinking may be varied and unique in every case, but Kelly believes that what is really important is the sense of being enough, sufficient, responsible, capable as yourself on top of the situation. When the work goes well (which certainly is the intention) the outcome will be the same: an increase in the sense of one’s own ability to manage life, and a feeling of growth and empowerment.
Kelly has a clear approach to counseling with people and it relates to what she sees as the ideal outcome of such work. The highest goal, the gold standard of good counseling, is an increase in client morale, significant growth of feeling competent and confident to work with the feelings and situations that brought you to counseling in the first place. A good counseling relationship has worked when one hears, “You know, I think I can handle this now. I feel a lot better and think I know what to work on and what to do.”
As a counselor, Kelly strives to encourage a therapeutic connection that serves as a "secure base", enabling you to challenge your misconceptions about yourself and refocus on your strengths. She believes that accessing new experiences in the context of a therapeutic relationship can help us rewire our brains and our lives.
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Thriveworks divorce counseling in Austin, TX can help couples understand if they want to divorce or help them move forward post-divorce. Either way, it helps them navigate conflicts and/or tough conversations that pertain to their relationship and individual selves.
Divorce counseling at Thriveworks is tailored to each couple and the individuals that make up that couple. It works by offering…
Divorce counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The amount of divorce counseling sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.
A divorce may signal many things. In whatever situation you find yourself, divorce is a major life transition.
Thriveworks Austin divorce recovery counselors are ready to help. Call us today to get started, or book your session online.
At Thriveworks Counseling Austin, our therapists can help divorcees with individualized care. For many, therapy:
At Thriveworks, our therapists may use one or more of the following (among others) therapies to help treat the effects of divorce. Depending on your preferences and situation, you may benefit from:
If you’re ready to see the difference that a mental health professional can make, call Thriveworks Austin to get started.
When you do, our support team will help you with the process. Everything from setting up your insurance to booking your first session is made easy with their help—so reach out today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Austin is located on Crown Colony Dr, off of Monarch Hwy. We share a building with Onion Creek Homeowners Association and other businesses. Sullivan Park is nearby.
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