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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Austin
I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes....
About
I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes.
Brian Sharp is a Licensed Professional Counselor (LPC) with over 5 years of Counseling experience. He specializes in treating anxiety, depression, relationship difficulties, mental stress, and other issues that can hold us back. Brian believes everyone has a unique desire and ability to grow and develop, and he enjoys helping others on their journey. Brian entered the Counseling profession after a long Corporate career, and he can also help those who may be struggling with work-related stress and burnout.
Brian completed his Master of Education in Clinical Mental Health Counseling at Lamar University. He is also a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified in Dialectical Behavioral Therapy (C-DBT). Depending on your individual needs and goals, Brian will utilize dialectical behavior therapy, cognitive behavioral therapy, positive psychology, and motivational interviewing to help you achieve your goals.
Brian fosters a client-therapist relationship based on acceptance, understanding, and respect. He will work with you to help clarify your needs and expectations, and then collaboratively develop a plan to achieve your goals and support your growth and healing. Together, you will explore sources of problems and discover solutions to help you heal.
Education and training
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Welcome, I'm glad you're here! I offer a supportive, nonjudgmental space where we can work together to understand what you're goin...
Welcome, I'm glad you're here! I offer a supportive, nonjudgmental space where we can work together to understand what you're going through and move toward healing.
Chavonn Johnson is a Licensed Clinical Social Worker Supervisor, Licensed Chemical Dependency Counselor Intern, and Certified Case Manager with 10 years of experience. Her concentration is working with adolescents and adults experiencing trauma, depression, anxiety, and trouble adjusting to life's daily challenges.
Chavonn received a Master’s in Social Work from the University of Texas at Arlington. She offers therapy that is comprehensive and individualized using trauma-informed, cognitive behavioral therapy, solution-focused therapy, and skills therapy.
Chavonn strives to provide an environment of compassion and support to help individuals and families overcome obstacles to move forward and thrive. She is excited about the opportunity to collaborate with you in accomplishing your therapeutic goals.
I am honored that you are considering me to accompany you on your mental health journey....
I am honored that you are considering me to accompany you on your mental health journey.
I am a Resident in Counseling with 5 years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.
I have a Master’s in Social Work from Our Lady of the Lake University. I integrate evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, mindfulness, and trauma-informed care. I tailor therapy to meet each client’s needs, ensuring that every person feels understood, supported, and empowered in their healing journey.
I believe everyone deserves a safe place to feel heard and supported. Life’s challenges can be heavy, but you don’t have to face them alone. Through warmth, compassion, and care, I help clients find healing, balance, and hope while working together at a pace that feels right for them.
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years of experience as an expressive and creative mental health professional. Erin’s clinical experience has ranged in various treatment settings including outpatient therapy, Treatment Foster Care, and residential treatment. She has served children, adolescents, and adults experiencing symptoms related to attachment, anxiety, depression, trauma, and substance abuse.
Erin completed her Bachelor of Fine Arts (BFA) in Dance Education magna cum laude at the University of Central Oklahoma and her Master of Arts (MA) in Dance/Movement Therapy and Counseling Psychology at Antioch New England Graduate School. Erin’s personal hobbies include dancing, teaching group exercise, and running.
Erin's clinical approach is solution-focused, person-centered, with the utilization of positive psychology and cognitive behavioral techniques. In addition, as a movement therapist, Erin’s therapeutic approach stems from a mind-body perspective, in that there is an inner relationship between the physical body and our thoughts and emotions. In order to heal, one has to “move through” challenging barriers with open awareness and self-compassion to develop a deeper understanding of one’s self. This healing process contributes to more meaningful relationships and greater connection to self and others.
My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...
My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves.
Abe Clabby is a Licensed Professional Counselor (LPC) who specializes in treating relationship issues, workaholism, trauma, codependency, depression, anxiety, autism, and attention deficit/hyperactivity disorder (ADHD). Abe spent the last 6 years at the Love Is Respect hotline and the National Domestic Violence Hotline, where he has seen the best and the worst that family and relationships have to offer. He is the author of "Cool Off the Burnout: Feel Better at High-Pressure Jobs".
Abe completed his master's degree in Counseling at St. Edward's University, where he earned a 3.7 GPA and spent an extra semester taking courses in marriage and family therapy. In postgraduate training like the Gottman method, Abe found what some couples do that makes them thrive. There are things that help with a partner, but they also help with our parents, our jobs, and our friends. Abe uses motivational interviewing in a client-centered way, empowering people to change the narrative and find an existential purpose for what they do and using the tools of cognitive behavioral therapy (CBT) to get around the obstacles where people feel stuck.
Abe works with a lot of good-hearted people. They're compassionate and want to do good in the world and to help people they love. Caring people can be taken for granted, taken advantage of, and even hurt and used. They can be left feeling empty, unfulfilled, and unloved. But with the right mindset, boundaries, and self-care, they can be respected, appreciated, and live a life that they're proud of. Abe helps people care for others and in turn, care for themselves. With therapy, people can troubleshoot their troubles in jobs and relationships. Everyone has more options than they realize.
I have worked in the mental health field for over 25 years and I love providing quality, evidence-based care in a variety of outpa...
I have worked in the mental health field for over 25 years and I love providing quality, evidence-based care in a variety of outpatient settings.
Yvonne Schilling, a Licensed Professional Counselor, has 25 years of experience in the mental health field and specializes in marriage and family therapy. Yvonne is certified in violence prevention and intervention and provides a unique perspective on family dynamics and healthy relationships. Yvonne works with children, teens, adults, couples, and families, addressing issues like depression, anxiety, PTSD, ADHD, grief/loss, mood disorders, and adjustment-related concerns.
Yvonne holds a Master’s in Counseling Psychology from Our Lady of the Lake University. Her training in family systems equips her to support clients through repetitive cycles and patterns in relationships. She focuses on fostering insight, improving communication, and building healthier connections. Her compassionate, systems-based approach helps clients navigate life transitions and rediscover their potential.
If you are struggling more days than not, Yvonne invites you to reach out. She believes in exploring the unknown together because within it lies your untapped potential. Her goal is to walk alongside you on the path to growth, healing, and greater clarity in individual and relational challenges.
I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psy...
I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psychology: We all have strengths and a purpose to fulfill; we can regulate emotions and rule thoughts and behavior to build gratification.
Veronica Herrera is a Licensed Professional Counselor Associate, under the supervision of Asha Johnson LPC-S, who has been a consultant, accredited executive, and career coach for 20 years. Veronica conducts psychotherapy in English, Spanish, or Portuguese. She treats relational issues, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, and grief and loss as well as individuals navigating desired or unplanned change. Veronica works with clients to help them uncover and process their truths as they learn coping mechanisms and utilize their psychological resources.
With a Master’s in Counseling, Veronica earned graduate degrees in Business and Marketing, Organizational Change, and Positive Psychology. Veronica utilizes cognitive behavioral techniques integrated with DBT, REBT, and existential psychology. Veronica intends for the client to leave each session with a sense of accomplishment, a breakthrough, or a new tool.
If you are in early adulthood, mid-life, or senior years and find yourself lacking mental clarity or motivation, Veronica invites you to schedule an appointment and chat.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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