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546,587 people sought individual therapy help in Georgia in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

14  therapists available in Atlanta

With over 25 years of human/social services work experience, I am confident that I can guide clients toward a better version of th...

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I support people who feel overwhelmed by stress, conflict, or self-doubt, and I bring a steady, practical approach shaped by years...

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As a woman of color who has struggled with ADHD her entire life, I understand how life changing getting the help we need to change...

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As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward heali...

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To paraphrase an old but true saying, “the only thing constant in life is change.” One thing that was left out is that change ...

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As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...

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Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She ...

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I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....

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As a Black, queer woman and therapist with my own healing journey, I understand how identity, trauma, and survival shape the nervo...

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I appreciate the importance of utilizing tools to help you grow at your own pace....

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Dr. Heather Page is a Licensed Clinical Psychologist (LCP) with over 13 years of experience providing empirically-supported, high-...

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I understand that the unpredictability of life can cause one to feel anxious and stressed about what's next, but proper guidance c...

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I am a warm, creative, communicative, and interactive child and adolescent therapist who understands the need for caregiver engage...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Kathryn Cross

Hear from Kathryn Cross, Licensed Professional Counselor (LPC)

View Kathryn Cross's profile

What is your go-to approach for individual therapy?

My go-to approach for helping people in individual therapy is talk therapy and self assessment.

What tools do you teach in individual therapy?

I teach the following tools in individual therapy: cognitive reflection, interpersonal resolutions, and psychoeducation.

How do you know when a client is making meaningful progress in individual therapy?

I know a client is making meaningful progress in individual therapy when their mood is stable.

What can clients do in their personal time to supplement individual therapy?

Clients can supplement their time in individual therapy with meditation and self care.

What should someone do to prepare for starting individual therapy?

To prepare for your first individual therapy session, you can complete the PHQ9 and GAD 7 assessment.

Individual therapy FAQs

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Atlanta accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Anthem Blue Cross Blue Shield of Georgia | Pathways

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

View more
Self-pay costs at Atlanta
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I love my counselor
Stacey Sep 2025
Thriveworks.com verified review
★★★★★
Bryce does a great job listening to my concerns and providing constructive feedback. He reinforces when I'm right, but doesn't hesitate to let me know in a non-offensive way when there are areas that I could improve in. I can confidently say that working with him has greatly contributed to improving my mental health.
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Ross Sep 2025
Thriveworks.com verified review
★★★★★
Didn't discredit. Felt comfortable. Explained options and course
Christian Sep 2025
Thriveworks.com verified review
★★★★★
Cassi Haberler is a great therapist and has been a huge asset in my continued healing process. Tremaine was also great and I appreciate both of them.
Steve Sep 2025
Thriveworks.com verified review
★★★★★
Kathryn made me feel like I was important and that I shouldn't worry about expressing myself. I look forward to more sessions
Allison Sep 2025
Thriveworks.com verified review
★★★★★
The Doctor has solved my sleeping issues. My lack of sleep was terribly debilitating and I am quite happy where I am today. I wouldn't know how you could make that better.
Ronald Sep 2025
Thriveworks.com verified review
★★★★★
As a teacher, my wife has been having a rough go with the start of the new school year. She had a video she posted to her close friends yesterday about if they were going through similar if they needed to talk to her, feel free to reach out because sometimes you just need someone to talk to. While our communication between the two of us is great, the heart of the matter she was getting at and offering for her friends resonated as I watched her say it and resonated further with my experience today. Even though today was mostly about getting things set up for a baseline, it felt like a positive experience and movement in a better, more positive direction.
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Thomas Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Page is an awesome clinician. I appreciate her the most. The convenience of online sessions is invaluable, as well.
Trenton Sep 2025
Thriveworks.com verified review
8 of 39 reviews

Where to find us

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Address

2999 Piedmont Rd NE Suite 100
Atlanta, GA 30305

Getting here

Thriveworks Counseling & Psychiatry Atlanta is on the corner of Piedmont Road NE and Burke Road NE. Our building is across the street from a Waffle House and BP Gas Station.

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Phone number

(678) 679-8404
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Languages spoken by GA providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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