Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
5 therapists available in Athens
When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...
About
When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing EMDR in-person only**
Beth Phillips is a Licensed Clinical Social Worker in the state of Georgia. She works closely with adults between the ages of 21 and 70 who are struggling to function to the fullest potential in their daily life.
Beth holds a Master of Social Work (MSW) degree from the University of Georgia in Athens (GO DAWGS!) and a Bachelor of Arts (B.A.) degree in Psychology from Argosy University of Atlanta. Beth subscribes to the Code of Ethics of the National Association of Social Workers, of which she is a member.
Beth’s clinical approach is intentionally eclectic, empathetic, and person-centered, valuing a highly connected client-therapist relationship. Her practice is informed significantly by CBT, DBT, and a diverse mix of other theoretical approaches, however, remains based in mindfulness and maintains the flexibility required to best meet your needs.
Beth provides therapeutic services to individuals viewing life through many different lenses and will meet you where you are, working together to create and implement a plan for a better life. Her greatest joy is celebrating with a client their victories, achieved goals, improved relationships, and finding hope where there once was darkness.
Education and training
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I like to work with people and provide them unique opportunities to grow as they journey through life....
I like to work with people and provide them unique opportunities to grow as they journey through life.
David Koepnick is a Licensed Professional Counselor with 10 years of experience. He specializes in working with preteens, adolescents, and adults who struggle with ADHD, anger management, anxiety, behavior problems, depression, learning disorders, relationship issues, spirituality and faith-based issues, substance abuse, technology/gaming addiction, and trauma. David also has experience working with couples and families and in community-based counseling and assessment.
David has a Master’s in Clinical Psychology from Stephen F. Austin State University. He uses approaches including cognitive behavioral therapy, dialectical behavior therapy, Logotherapy, person-centered therapy, acceptance and commitment therapy, solution-focused brief therapy, conjoint family therapy structured family therapy, and mindfulness-based methods.
David is passionate about helping clients meet their full potential by identifying unique strengths, addressing irrational thinking, and increasing personal effectiveness and communication. Therapy can be a challenging yet rewarding journey. If you are ready to begin yours, David wants to help you get started.
As one who has personally dealt with depression and grief, I have a intimate understanding of the struggles that come along with t...
As one who has personally dealt with depression and grief, I have a intimate understanding of the struggles that come along with these issues and ways in which to endure and even prosper through such difficult times.
I am a Licensed Clinical Social Worker with over 16 years of experience helping adults navigate challenges related to depression and anxiety. I understand that life can feel overwhelming, and at times, we all need support to move forward. My goal is to provide a compassionate, safe space where clients can feel heard, understood, and empowered to create lasting change.
I earned a Master’s in Social Work from the University of Georgia. I use a variety of evidence-based modalities, emphasizing cognitive behavioral therapy to help clients develop insight, build coping strategies, and strengthen resilience. I also offer Christian counseling upon request for those who prefer a faith-based approach to healing.
Over the years, I’ve learned that healing begins when clients feel genuinely supported by someone who listens and cares. I’m committed to helping you overcome anxiety and depression with practical tools and encouragement every step of the way. If you’re ready to begin your healing journey, I invite you to reach out today.
Guilt, shame, and trauma are burdens you shouldn’t have to bear alone....
Guilt, shame, and trauma are burdens you shouldn’t have to bear alone.
Alexes Davis is a Licensed Associate Professional Counselor (LPC-A) who specializes in working with progressive adult women, ready to navigate the roadblocks that are preventing them from living with peace and pride. Alexes specializes in trauma, grief & loss, LGBTQIA+ issues, depression, anxiety, relationship issues, and stress management.
Alexes completed her Master’s degree in Professional Counseling at the University of Georgia. As a trauma survivor and a licensed professional, Alexes is able to provide an educational and personal touch to the therapeutic experience. Alexes utilizes multiple treatment approaches including person-centered therapy (PCT), multicultural therapy (MCT), acceptance and commitment therapy (ACT), internal family systems therapy (IFS), interpersonal processing (IP), motivational interviewing (MI), cognitive behavioral therapy (CBT), and trauma-informed care.
Navigating life without treating the emotional wounds you’ve collected along the way robs you of the opportunity to thrive. Investing in the journey of processing and healing are the foundation for establishing healthier habits and happier life. With gentle curiosity and an openness to change, Alexes is confident that you can collaborate on a plan to reignite the joy in your life. If you’re ready to begin this journey, schedule an appointment with her today.
As a person who has had many of life's challenges, I understand the need to seek out help when needed....
As a person who has had many of life's challenges, I understand the need to seek out help when needed.
Anna Wohleking is a Licensed Professional Counselor and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia who has over 8 years of experience partnering with children ages 4-18 and their families who are seeking help with ADHD, anxiety, PTSD, foster care, depression, anger management, mood disorders, and grief or bereavement.
She completed her Bachelor's degree in Psychology from New Mexico State University and received her Master's degree in Mental Health Counseling from Walden University. Anna utilizes person-centered therapy (PCT), dialectical behavior therapy (DBT), and play therapy techniques. She always takes great care to maintain the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and their family.
Anna seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in grief & loss counseling is Cognitive Behavioral Therapy (CBT). I prefer CBT because it helps the client through the grieving process.
I teach the following tool in grief & loss counseling: guiding the client to talk about the loss, who the person was to the client, and circumstances surrounding the death.
I know a client is making meaningful progress in grief & loss counseling when they cry less and are able to talk freely about the person or animal they lost without choking up and even laughing about their loss.
Clients can supplement their time in grief & loss counseling by giving themselves the space to grieve.
To prepare for their first grief & loss counseling session, an individual can mentally prepare by giving themselves the space and time to grieve.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Athens, GA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Athens, GA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
There is nothing in life that we experience more intensely than the loss of a loved one. It is a time of intense and sometimes confusing thoughts and feelings.
The process of grieving tends to follow a pattern of stages. Within those stages, you will experience lots of different emotions that will sometimes be hard to face. Understanding this process can help you to understand and make sense of the thoughts and feelings you might experience. A grief counselor at Thriveworks Athens would be happy to walk you through these stages and support you through each. Reach out today for help.
There are five significant stages of grief. Each of these stages represents a step in the process of grieving and moving forward from loss.
So much about grief is personal and unique to the individual. A person grieving doesn’t always go through these stages one right after the other. The grieving process may start at any one of these places. There is also no set timeframe for this process. We all grieve in our own time. For everyone, the goal is acceptance and a return to healthy coping.
Understanding the process of grieving can help you understand where you are in the process and the thoughts and feelings you are experiencing.
Grieving can be difficult and painful. Sometimes, no matter how hard you try to cope, you just can’t seem to move forward. You aren’t alone. The counselors at Thriveworks Athens can help.
At Athens Grief Counseling, we have experienced counselors who can help you or your loved one find healthy ways to cope with your grief and get you on the path to healing. We offer evening and weekend sessions, and accept most major insurances. Call us today to schedule.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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