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4 therapists available in Athens
When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...
About
When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing EMDR in-person only**
Beth Phillips is a Licensed Clinical Social Worker in the state of Georgia. She works closely with adults between the ages of 21 and 70 who are struggling to function to the fullest potential in their daily life.
Beth holds a Master of Social Work (MSW) degree from the University of Georgia in Athens (GO DAWGS!) and a Bachelor of Arts (B.A.) degree in Psychology from Argosy University of Atlanta. Beth subscribes to the Code of Ethics of the National Association of Social Workers, of which she is a member.
Beth’s clinical approach is intentionally eclectic, empathetic, and person-centered, valuing a highly connected client-therapist relationship. Her practice is informed significantly by CBT, DBT, and a diverse mix of other theoretical approaches, however, remains based in mindfulness and maintains the flexibility required to best meet your needs.
Beth provides therapeutic services to individuals viewing life through many different lenses and will meet you where you are, working together to create and implement a plan for a better life. Her greatest joy is celebrating with a client their victories, achieved goals, improved relationships, and finding hope where there once was darkness.
Education and training
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As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding ...
As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding of myself, and navigating through issues that arise from being in this beautiful, diverse, and sometimes challenging cultural landscape.
I am a Licensed Master Social Worker (LMSW) with 2 years of experience supporting clients through identity exploration, emotional challenges, and life transitions. I work with individuals across diverse backgrounds, including those navigating gender and sexuality, neurodivergence, trauma, eating and body-image concerns, and relationship dynamics. I strive to understand each person as a unique individual with strengths, values, and resilience, and I create a space where your story is met with curiosity, empathy, and respect.
I earned my Master of Social Work from the University of Georgia, where I trained in LGBTQ+ concerns, neurodiversity, eating disorders, trauma, and identity development. I integrate cognitive behavioral, dialectical behavior, and internal family systems therapies, along with motivational interviewing and mindfulness. I am also offering EMDR standard protocol for both in-person and virtual clients.
I hope to support you through every part of your healing journey, whether your moments are joyful, painful, or confusing. Therapy with me offers a reflective, nonjudgmental space to understand your experiences. Together, we’ll explore your story, build emotional tools, and move toward a grounded, authentic life.
Guilt, shame, and trauma are burdens you shouldn’t have to bear alone....
Guilt, shame, and trauma are burdens you shouldn’t have to bear alone.
Alexes Davis is a Licensed Professional Counselor (LPC) who specializes in working with progressive adult women, ready to navigate the roadblocks that are preventing them from living with peace and pride. Alexes specializes in trauma, grief & loss, LGBTQIA+ issues, depression, anxiety, relationship issues, and stress management.
Alexes completed her Master’s degree in Professional Counseling at the University of Georgia. As a trauma survivor and a licensed professional, Alexes is able to provide an educational and personal touch to the therapeutic experience. Alexes utilizes multiple treatment approaches including person-centered therapy (PCT), multicultural therapy (MCT), acceptance and commitment therapy (ACT), internal family systems therapy (IFS), interpersonal processing (IP), motivational interviewing (MI), cognitive behavioral therapy (CBT), and trauma-informed care.
Navigating life without treating the emotional wounds you’ve collected along the way robs you of the opportunity to thrive. Investing in the journey of processing and healing are the foundation for establishing healthier habits and happier life. With gentle curiosity and an openness to change, Alexes is confident that you can collaborate on a plan to reignite the joy in your life. If you’re ready to begin this journey, schedule an appointment with her today.
I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help ...
I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help clients tap into their inner strength and discover their capacity for well-being.
I am Dr. B, and I'm excited to work with you! I'm a licensed professional counselor (LPC) with 7+ years of experience supporting individuals through challenges such as trauma, grief, marital conflict, ADHD, anxiety, and depression. I work with diverse client backgrounds and strive to offer a calm, grounded, and authentic space for healing. My approach is laid-back and supportive, helping clients feel safe enough to be open, reflective, and engaged in their pursuit of emotional well-being.
I earned my master’s degree and doctorate in professional counseling from Amridge University. My background includes working with individuals navigating complex emotional experiences and life transitions. I draw from evidence-based, person-centered approaches to help clients deepen self-understanding and build meaningful coping skills.
I want you to feel more grounded and less alone each time you leave our sessions. You deserve support, understanding, and a space where your emotions are honored. When you’re ready, I invite you to schedule an appointment. You will be welcomed with respect, compassion, and a calm environment to explore what you need for your well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in grief & loss counseling is Cognitive Behavioral Therapy (CBT). I prefer CBT because it helps the client through the grieving process.
I teach the following tool in grief & loss counseling: guiding the client to talk about the loss, who the person was to the client, and circumstances surrounding the death.
I know a client is making meaningful progress in grief & loss counseling when they cry less and are able to talk freely about the person or animal they lost without choking up and even laughing about their loss.
Clients can supplement their time in grief & loss counseling by giving themselves the space to grieve.
To prepare for their first grief & loss counseling session, an individual can mentally prepare by giving themselves the space and time to grieve.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Athens, GA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Athens, GA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
There is nothing in life that we experience more intensely than the loss of a loved one. It is a time of intense and sometimes confusing thoughts and feelings.
The process of grieving tends to follow a pattern of stages. Within those stages, you will experience lots of different emotions that will sometimes be hard to face. Understanding this process can help you to understand and make sense of the thoughts and feelings you might experience. A grief counselor at Thriveworks Athens would be happy to walk you through these stages and support you through each. Reach out today for help.
There are five significant stages of grief. Each of these stages represents a step in the process of grieving and moving forward from loss.
So much about grief is personal and unique to the individual. A person grieving doesn’t always go through these stages one right after the other. The grieving process may start at any one of these places. There is also no set timeframe for this process. We all grieve in our own time. For everyone, the goal is acceptance and a return to healthy coping.
Understanding the process of grieving can help you understand where you are in the process and the thoughts and feelings you are experiencing.
Grieving can be difficult and painful. Sometimes, no matter how hard you try to cope, you just can’t seem to move forward. You aren’t alone. The counselors at Thriveworks Athens can help.
At Athens Grief Counseling, we have experienced counselors who can help you or your loved one find healthy ways to cope with your grief and get you on the path to healing. We offer evening and weekend sessions, and accept most major insurances. Call us today to schedule.
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