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8 therapists available in Athens
When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...
About
When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing EMDR in-person only**
Beth Phillips is a Licensed Clinical Social Worker in the state of Georgia. She works closely with adults between the ages of 21 and 70 who are struggling to function to the fullest potential in their daily life.
Beth holds a Master of Social Work (MSW) degree from the University of Georgia in Athens (GO DAWGS!) and a Bachelor of Arts (B.A.) degree in Psychology from Argosy University of Atlanta. Beth subscribes to the Code of Ethics of the National Association of Social Workers, of which she is a member.
Beth’s clinical approach is intentionally eclectic, empathetic, and person-centered, valuing a highly connected client-therapist relationship. Her practice is informed significantly by CBT, DBT, and a diverse mix of other theoretical approaches, however, remains based in mindfulness and maintains the flexibility required to best meet your needs.
Beth provides therapeutic services to individuals viewing life through many different lenses and will meet you where you are, working together to create and implement a plan for a better life. Her greatest joy is celebrating with a client their victories, achieved goals, improved relationships, and finding hope where there once was darkness.
Education and training
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As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding ...
As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding of myself, and navigating through issues that arise from being in this beautiful, diverse, and sometimes challenging cultural landscape.
I am a Licensed Master Social Worker (LMSW) with 2 years of experience supporting clients through identity exploration, emotional challenges, and life transitions. I work with individuals across diverse backgrounds, including those navigating gender and sexuality, neurodivergence, trauma, eating and body-image concerns, and relationship dynamics. I strive to understand each person as a unique individual with strengths, values, and resilience, and I create a space where your story is met with curiosity, empathy, and respect.
I earned my Master of Social Work from the University of Georgia, where I trained in LGBTQ+ concerns, neurodiversity, eating disorders, trauma, and identity development. I integrate cognitive behavioral, dialectical behavior, and internal family systems therapies, along with motivational interviewing and mindfulness.
I hope to support you through every part of your healing journey, whether your moments are joyful, painful, or confusing. Therapy with me offers a reflective, nonjudgmental space to understand your experiences. Together, we’ll explore your story, build emotional tools, and move toward a grounded, authentic life.
I like to work with people and provide them unique opportunities to grow as they journey through life....
I like to work with people and provide them unique opportunities to grow as they journey through life.
David Koepnick is a Licensed Professional Counselor with 10 years of experience. He specializes in working with preteens, adolescents, and adults who struggle with ADHD, anger management, anxiety, behavior problems, depression, learning disorders, relationship issues, spirituality and faith-based issues, substance abuse, technology/gaming addiction, and trauma. David also has experience working with couples and families and in community-based counseling and assessment.
David has a Master’s in Clinical Psychology from Stephen F. Austin State University. He uses approaches including cognitive behavioral therapy, dialectical behavior therapy, Logotherapy, person-centered therapy, acceptance and commitment therapy, solution-focused brief therapy, conjoint family therapy structured family therapy, and mindfulness-based methods.
David is passionate about helping clients meet their full potential by identifying unique strengths, addressing irrational thinking, and increasing personal effectiveness and communication. Therapy can be a challenging yet rewarding journey. If you are ready to begin yours, David wants to help you get started.
I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help ...
I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help clients tap into their inner strength and discover their capacity for well-being.
I am Dr. B, and I'm excited to work with you! I'm a licensed professional counselor (LPC) with 7+ years of experience supporting individuals through challenges such as trauma, grief, marital conflict, ADHD, anxiety, and depression. I work with diverse client backgrounds and strive to offer a calm, grounded, and authentic space for healing. My approach is laid-back and supportive, helping clients feel safe enough to be open, reflective, and engaged in their pursuit of emotional well-being.
I earned my master’s degree and doctorate in professional counseling from Amridge University. My background includes working with individuals navigating complex emotional experiences and life transitions. I draw from evidence-based, person-centered approaches to help clients deepen self-understanding and build meaningful coping skills.
I want you to feel more grounded and less alone each time you leave our sessions. You deserve support, understanding, and a space where your emotions are honored. When you’re ready, I invite you to schedule an appointment. You will be welcomed with respect, compassion, and a calm environment to explore what you need for your well-being.
Guilt, shame, and trauma are burdens you shouldn’t have to bear alone....
Guilt, shame, and trauma are burdens you shouldn’t have to bear alone.
Alexes Davis is a Licensed Professional Counselor (LPC) who specializes in working with progressive adult women, ready to navigate the roadblocks that are preventing them from living with peace and pride. Alexes specializes in trauma, grief & loss, LGBTQIA+ issues, depression, anxiety, relationship issues, and stress management.
Alexes completed her Master’s degree in Professional Counseling at the University of Georgia. As a trauma survivor and a licensed professional, Alexes is able to provide an educational and personal touch to the therapeutic experience. Alexes utilizes multiple treatment approaches including person-centered therapy (PCT), multicultural therapy (MCT), acceptance and commitment therapy (ACT), internal family systems therapy (IFS), interpersonal processing (IP), motivational interviewing (MI), cognitive behavioral therapy (CBT), and trauma-informed care.
Navigating life without treating the emotional wounds you’ve collected along the way robs you of the opportunity to thrive. Investing in the journey of processing and healing are the foundation for establishing healthier habits and happier life. With gentle curiosity and an openness to change, Alexes is confident that you can collaborate on a plan to reignite the joy in your life. If you’re ready to begin this journey, schedule an appointment with her today.
As a person who has had many of life's challenges, I understand the need to seek out help when needed....
As a person who has had many of life's challenges, I understand the need to seek out help when needed.
Anna Wohleking is a Licensed Professional Counselor and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia who has over 8 years of experience partnering with children ages 4-18 and their families who are seeking help with ADHD, anxiety, PTSD, foster care, depression, anger management, mood disorders, and grief or bereavement.
She completed her Bachelor's degree in Psychology from New Mexico State University and received her Master's degree in Mental Health Counseling from Walden University. Anna utilizes person-centered therapy (PCT), dialectical behavior therapy (DBT), and play therapy techniques. She always takes great care to maintain the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and their family.
Anna seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
I offer genuine therapeutic interventions in order to get you to your goals. Don't just cope — heal, gain insight and live your be...
I offer genuine therapeutic interventions in order to get you to your goals. Don't just cope — heal, gain insight and live your best life.
Kathy Boyce is a Licensed Professional Counselor with over 5 years of experience providing care to adult clients dealing with childhood trauma, narcissistic or unhealthy parenting, codependency, attachment issues, LGBTQIA concerns, religious trauma, and related symptoms such as anxiety, depression, and sexual issues. Kathy helps clients recognize and heal from hidden emotional childhood neglect and narcissistic abuse, while also addressing the impact of dysfunctional childhood environments. Kathy is inclusive of all religious and non-religious backgrounds, kink-affirming, and welcomes clients of all sexual orientations.
Kathy utilizes a variety of therapeutic interventions, including internal family systems, cognitive behavioral therapy, and other cognitive and trauma-focused models.
Compassionate yet challenging, Kathy will support you in going beyond mere coping to truly healing and overcoming barriers in your life. Together, you’ll recover from your past and create a better future. Don’t just cope – heal, gain insight, and live your best life with Kathy’s guidance.
I work hard to provide a safe, affirming, and honest space for all because I understand the importance of being heard, being seen,...
I work hard to provide a safe, affirming, and honest space for all because I understand the importance of being heard, being seen, and feeling connected.
Dr. Jan Miller is a Licensed Psychologist with 18+ years of experience in the mental health field. Jan is trained as a generalist and works with clients who have depression, anxiety, trauma, low self-worth, relational concerns, and substance use issues. She specializes in eating disorders. Jan is a Certified Intuitive Eating Counselor, and she utilizes Health at Every Size (HAES) and body neutrality in her clinical work. Jan's clinical approach is evidence-based and grounded in the therapeutic relationship. She works hard to provide a safe, affirming, and honest space for clients to feel heard, seen, and connected.
Jan completed her Ph.D. at West Virginia University, but previously worked to serve clients in the mental health field with her Master of Psychology. Her focus on building relationships with clients allows her to work successfully with a range of clients. Jan tailors her clinical approach to what the client needs, using evidence-based, ethical practices.
Jan understands that it can be hard to ask for help. She wants you to know she will make this 1st step as painless as possible for you! She will create a nonjudgmental space for you to address your needs and help you generate ideas to better your life. If you're ready to embark on this journey, schedule an appointment to see where she can help you go.
*THIS CLINICIAN DOES NOT CONDUCT PSYCHOLOGICAL TESTING AND EVALUATIONS
You deserve dedicated time with a mental health professional — it can be life-changing.
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I enjoy teaching practical tools to help clients manage intense emotions and make positive changes to their lives; my go-to approach for clients in dialectical behavior therapy is psychoeducation. Working closely with clients, I gather a robust understanding of their problems and symptoms and together, we develop an individualized DBT toolbox to help reduce or eliminate their symptoms.
My go-to approaches for helping people in dialectical behavior therapy are mindfulness skills and distress tolerance skills. I prefer DBT because there are only 4 pillars that are covered in DBT: distress tolerance, mindfulness, interpersonal effectiveness, and emotion regulation.
I've trained and educated clients navigating substance use, severe depression, and suicidal ideation on the four core modules of DBT: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Facilitating groups as large as 40 individuals, I've taught DBT techniques, which include:
I teach the following tools in DBT: distress tolerance skills, mindfulness, interpersonal effectiveness, and emotion regulation skills.
Emotional regulation, the development of an emotionally safe environment, the establishment and enforcement of boundaries, as well as a strong sense of self are key indicators I see when clients understand and are applying the DBT skills we discuss and teach. The client is more aligned with their core values with more peace.
I know a client is making meaningful progress in DBT when they come to their session and tell me that they had an episode and did not lose their emotions over it.
Outside of individual therapy, I provide clients with homework assignments to help them continue utilizing the skills discussed and taught in sessions.
Clients can supplement their time in dialectical behavior therapy by using the coping skills they are learning in the sessions.
To prepare for their first dialectical behavior therapy session, an individual can journal regarding their apprehension about vulnerability, therapy, or trust. As a clinician, I want to work with the client so they become familiar with labeling and expressing their emotions.
To prepare for their first dialectical behavior therapy session, an individual can research what DBT is and how it can benefit them.
At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Athens, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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