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4 therapists available in Athens
When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...
About
When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing EMDR in-person only**
Beth Phillips is a Licensed Clinical Social Worker in the state of Georgia. She works closely with adults between the ages of 21 and 70 who are struggling to function to the fullest potential in their daily life.
Beth holds a Master of Social Work (MSW) degree from the University of Georgia in Athens (GO DAWGS!) and a Bachelor of Arts (B.A.) degree in Psychology from Argosy University of Atlanta. Beth subscribes to the Code of Ethics of the National Association of Social Workers, of which she is a member.
Beth’s clinical approach is intentionally eclectic, empathetic, and person-centered, valuing a highly connected client-therapist relationship. Her practice is informed significantly by CBT, DBT, and a diverse mix of other theoretical approaches, however, remains based in mindfulness and maintains the flexibility required to best meet your needs.
Beth provides therapeutic services to individuals viewing life through many different lenses and will meet you where you are, working together to create and implement a plan for a better life. Her greatest joy is celebrating with a client their victories, achieved goals, improved relationships, and finding hope where there once was darkness.
Education and training
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As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding ...
As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding of myself, and navigating through issues that arise from being in this beautiful, diverse, and sometimes challenging cultural landscape.
I am a Licensed Master Social Worker (LMSW) with 2 years of experience supporting clients through identity exploration, emotional challenges, and life transitions. I work with individuals across diverse backgrounds, including those navigating gender and sexuality, neurodivergence, trauma, eating and body-image concerns, and relationship dynamics. I strive to understand each person as a unique individual with strengths, values, and resilience, and I create a space where your story is met with curiosity, empathy, and respect.
I earned my Master of Social Work from the University of Georgia, where I trained in LGBTQ+ concerns, neurodiversity, eating disorders, trauma, and identity development. I integrate cognitive behavioral, dialectical behavior, and internal family systems therapies, along with motivational interviewing and mindfulness. I am also offering EMDR standard protocol for both in-person and virtual clients.
I hope to support you through every part of your healing journey, whether your moments are joyful, painful, or confusing. Therapy with me offers a reflective, nonjudgmental space to understand your experiences. Together, we’ll explore your story, build emotional tools, and move toward a grounded, authentic life.
I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help ...
I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help clients tap into their inner strength and discover their capacity for well-being.
I am Dr. B, and I'm excited to work with you! I'm a licensed professional counselor (LPC) with 7+ years of experience supporting individuals through challenges such as trauma, grief, marital conflict, ADHD, anxiety, and depression. I work with diverse client backgrounds and strive to offer a calm, grounded, and authentic space for healing. My approach is laid-back and supportive, helping clients feel safe enough to be open, reflective, and engaged in their pursuit of emotional well-being.
I earned my master’s degree and doctorate in professional counseling from Amridge University. My background includes working with individuals navigating complex emotional experiences and life transitions. I draw from evidence-based, person-centered approaches to help clients deepen self-understanding and build meaningful coping skills.
I want you to feel more grounded and less alone each time you leave our sessions. You deserve support, understanding, and a space where your emotions are honored. When you’re ready, I invite you to schedule an appointment. You will be welcomed with respect, compassion, and a calm environment to explore what you need for your well-being.
I offer genuine therapeutic interventions in order to get you to your goals. Don't just cope — heal, gain insight and live your be...
I offer genuine therapeutic interventions in order to get you to your goals. Don't just cope — heal, gain insight and live your best life.
Kathy Boyce is a Licensed Professional Counselor with over 5 years of experience providing care to adult clients dealing with childhood trauma, narcissistic or unhealthy parenting, codependency, attachment issues, LGBTQIA concerns, religious trauma, and related symptoms such as anxiety, depression, and sexual issues. Kathy helps clients recognize and heal from hidden emotional childhood neglect and narcissistic abuse, while also addressing the impact of dysfunctional childhood environments. Kathy is inclusive of all religious and non-religious backgrounds, kink-affirming, and welcomes clients of all sexual orientations.
Kathy utilizes a variety of therapeutic interventions, including internal family systems, cognitive behavioral therapy, and other cognitive and trauma-focused models.
Compassionate yet challenging, Kathy will support you in going beyond mere coping to truly healing and overcoming barriers in your life. Together, you’ll recover from your past and create a better future. Don’t just cope – heal, gain insight, and live your best life with Kathy’s guidance.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating anxiety is dialectical behavior therapy (DBT). I find the best benefit in using DBT because it teaches clients of all ages coping skills that will help them in times of distress.
I teach the following tools in anxiety therapy: the ACCEPTS technique, the TIP technique, self-soothing skills, the IMPROVE technique, and pro/con skills.
I know a client is making meaningful progress in anxiety therapy when they report back that they had an experience and did not have any anxiety, or that they used their coping skills during the anxiety-triggering event.
Clients can supplement their time in anxiety therapy by practicing the tools learned in therapy.
To prepare for your first anxiety therapy session, you can do some research and find out whether or not DBT is a type of therapy you are interested in learning more about.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Athens, GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Athens therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Battling anxiety and other mental health conditions can be exhausting and overwhelming. Luckily, there are therapists who can help. If you’re feeling anxious, the anxiety therapists at Thriveworks Counseling in Athens, GA can help. These professionals are highly trained and specialize in helping people who suffer from anxiety.
If you’re in the Athens area and feel like you could benefit from speaking to a mental health professional, reach out to our office. Our team of therapists and counselors are ready to start whenever you are.
There are different types of anxiety that someone might experience. In Alec’s case, he struggles with a social anxiety disorder. Here’s a little more information on social anxiety disorder and other common types of anxiety:
Are you experiencing symptoms of any of the above anxiety disorders? The anxiety therapists at our Thriveworks office in Athens will help you manage and cope with these symptoms. They can also help you understand why you might have developed your anxiety disorder.
Right now, you might be feeling a little isolated, down, or hopeless. Help might seem impossible. However, we’re here to reassure you that you can learn to cope with your anxiety and feel happier again. At Thriveworks Counseling in Athens, we offer our clients a wide range of benefits, including:
When you’re ready, just head over to our online booking system or give our office a call. You can thrive. We can help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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