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45 therapists available in Arlington
I am here to support and guide you through your counseling journey and help you achieve your mental health goals....
About
I am here to support and guide you through your counseling journey and help you achieve your mental health goals.
Rebeccah McCully is a Licensed Professional Counselor in the state of Virginia. She has spent time serving in school-based therapeutic programs, including group counseling, school-based outpatient services, and providing individual therapy. Rebeccah has a special heart for supporting women through life's toughest and most transformative moments. With extensive experience working with mothers facing postpartum depression, infertility, and polycystic ovary syndrome (PCOS), she offers empathetic care to help women navigate these challenges. Rebeccah is also skilled in addressing anxiety and depression, providing a safe and comforting space for individuals to explore their feelings and find effective coping strategies. She supports those experiencing infidelity and the pain of betrayal, helping them heal and move forward.
Rebeccah earned her Master’s in Professional Counseling from Liberty University. She uses a holistic and personalized approach to therapy, integrating techniques from cognitive behavioral therapy, person-centered therapy, and faith-based counseling.
Rebeccah's counseling style is characterized by empathy, respect, and collaboration, creating a safe and inclusive space for clients to explore their emotions and experiences. She values cultural sensitivity and strives to ensure that everyone in her practice feels valued and understood. Rebeccah is dedicated to helping her clients find hope, healing, and resilience in their most challenging times.
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I hope to create a safe space for clients to be themselves and explore their inner experiences....
I hope to create a safe space for clients to be themselves and explore their inner experiences.
Nessalyn Dearce is a Resident in Counseling who has experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
Nessalyn utilizes person-centered, mindfulness-based, cognitive-behavioral, strengths-based, solution focused, and emotionally focused approaches to therapy. She encourages individuals to acknowledge their inner experiences in healthy ways and assists them in aligning with their goals and ideals. Nessalyn aims to meet the individual needs of each person by exploring the qualities and experiences that make them unique.
Nessalyn understands that getting help can be difficult and intimidating, so she aims to make the office a safe space for clients to be themselves and hopes to establish a therapeutic relationship that makes room for growth and healing.
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welf...
Hui-Chen Wong is a Licensed Professional Counselor (LPC). Ms. Wong received her Bachelor’s degree in Psychology and Social Welfare and a Master’s degree in Rehabilitation Counseling from Virginia Commonwealth University in Richmond, VA.
Ms. Wong has over 10 years of experience providing individual counseling for children, adolescents and adults across the lifespan. Her work draws upon crisis intervention, trauma informed care, mindfulness, and meditation. She specializes in treating acute stress, anxiety, depression, family challenges, grief, loss, life balance, trauma, PTSD, mood disorders, and behavioral issues.
Ms. Wong utilizes evidence-based treatments, including cognitive behavioral therapy, self-compassion treatment, behavioral modification therapy, trauma-informed therapy, and mindfulness-based approaches to help individuals achieve improved emotional and behavioral functioning. Ms. Wong's goal is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is her belief that through this partnership clients are best able to draw on their individual strengths and capabilities.
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy.
Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.
“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.
Life comes with struggles — at times we all need a safe place to be heard in order to understand how best to navigate emotions and...
Life comes with struggles — at times we all need a safe place to be heard in order to understand how best to navigate emotions and reframe our thinking process. I have developed listening skills over the 25 years of assisting individuals and couples as well as families, learn how to navigate emotions as they express process and understanding themselves.
Kimberly Plourde is a Licensed Clinical Social Worker in the states of Maine and Virginia with many years of experience in the fields of mental health and child welfare. We are all impacted by traumatic events or serious life stressors, which can make us stronger. Kimberly has a desire to help people find the strength and joy that can come through healing the wounds from those events. Kimberly enjoys working with individuals, couples, and families. She brings a warm and friendly approach to this very important process.
Kimberly has been trained in trauma-focused cognitive behavioral treatment as well as motivational interviewing skills. In 2021, Kimberly completed training in Brain Health Coaching Certification (BHCC) with Dr. Daniel Amen.
She received a Master's degree in social work from the University of New England and a Bachelor's degree in social work from Gordon College.
Kimberly has been a member of ASWIS (Alliance of Social Worker in Sport) since 2020 and has been listed in the United States Olympic & Paralympic Committee Mental Health Registry since 2020. She has a history of participating in interscholastic and intercollegiate athletics as a player and coach. Kimberly played in professional athletics (WNFL) as well as senior Olympics. She has also worked with college and Olympic athletes assisting them to improve their personal lives and positively improve their athletic performance.
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14...
"For lack of guidance a nation falls, but victory is won through many advisers." –Proverbs 11:14
Blakely Baker is a Resident in Social Work with 2 years of experience helping children, youth, adolescents, adults, and seniors with a wide range of concerns including anxiety, depression, ADD/ADHD, trauma, and substance use. Blakely has spent time working in crisis stabilization and school counseling.
Blakely received her Master of Social Work from Virginia Commonwealth University. She uses a variety of clinical approaches that are targeted to client needs such as cognitive behavioral therapy, motivational interviewing, dialectic behavioral therapy, and solution-focused therapy.
Blakely strives to meet her clients' needs by providing a welcoming, safe, and brave space to process emotions and experiences. She cares deeply about each client's success and works to highlight strengths to overcome challenges. Blakely is ready to help you achieve your goals and conquer your battles.
As one who lives life through the lens of neurodivergence, I understand the challenges of adapting and adjusting to life's pushes ...
As one who lives life through the lens of neurodivergence, I understand the challenges of adapting and adjusting to life's pushes and pulls.
I am a Resident in Counseling with 2 years of experience in the mental health field. I work with children, adolescents, and adults who are navigating depression, anxiety, grief and loss, addiction, anger, and other emotional and behavioral challenges. I believe every client has the capacity for growth and healing, and I approach therapy with respect, curiosity, and encouragement.
I earned my master’s degree in clinical mental health counseling from Liberty University. I completed my practicum and internship at Thomas Road Baptist Church, where I gained hands-on experience using cognitive behavioral therapy to help clients identify unhelpful patterns and build healthier thoughts and behaviors through goal-focused treatment.
If you are ready to make meaningful changes in your life, I will work alongside you to create achievable goals and practical strategies for growth. Therapy requires effort, but you do not have to do it alone. I strive to provide a supportive space where you can build insight, resilience, and lasting change.
I am passionate about aiding those in difficult situations to focus on their strengths and build on them....
I am passionate about aiding those in difficult situations to focus on their strengths and build on them.
Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.
"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.
Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."
As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns...
As a woman who understands the struggles of anxiety, depression, and trauma, I can help in managing the symptoms of these concerns and more.
Bridgette is a Resident in Counseling with 2 years of experience. They have worked with teens and adults struggling with anxiety, depression, trauma, PTSD, ADHD, and life transitions. Bridgette utilizes a client-centered approach to meet her clients where they are while providing a kind, safe, and gently challenging space to help them understand themselves and grow.
Bridgette has a Master’s in Forensic Psychology from the Chicago School of Professional Psychology. She uses emotionally focused therapy, cognitive behavioral therapy, attachment-based therapy, art therapy, eye movement desensitization and reprocessing, and mindfulness techniques.
Intense feelings can be difficult to manage on your own and there is nothing wrong with needing help. Bridgette is here to build and foster skills, motivation, and the desire to make positive changes. She offers unconditional support and a nonjudgemental space to express yourself and your needs. Reach out today!
As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and fin...
As a recent counseling graduate passionate about mental health, I understand the challenges of navigating life transitions and finding balance while juggling personal and professional growth.
Cassie Stolec is a Resident in Counseling with 2 years of experience helping clients navigate anxiety, stress, identity development, and significant life transitions. She is dedicated to fostering personal growth and emotional resilience in a safe, compassionate environment. Throughout her career, she has worked with children, young adults, and middle-aged adults, providing tailored support for each stage of life. Cassie’s personalized care empowers clients to gain insight and promotes long-term emotional well-being.
Cassie received her Master’s in Clinical Mental Health Counseling from Liberty University. She uses cognitive behavioral therapy, rational emotive behavior therapy, and dialectical behavior therapy to help clients challenge negative thought patterns, build emotional resilience, and develop practical coping skills.
Cassie understands that seeking help can feel overwhelming, but she believes in the power of growth through support and self-discovery. With compassion and a client-centered approach, will work with you to navigate challenges and find balance. When you are ready, Cassie is here to help you take the next step toward healing and personal growth.
I've known since I was a child that I had a gift for empathy, seeing the bigger picture, and making people feel at ease, validated...
I've known since I was a child that I had a gift for empathy, seeing the bigger picture, and making people feel at ease, validated, and understood.
I am Elizabeth (Liz) Malin, a Licensed Professional Counselor (LPC) with over 7 years of experience in treating adults, and seniors seeking help with anxiety, depression, trauma, relationship issues, low self-esteem, workplace stressors, life transitions, PTSD and more. My goal is to provide a safe place where I can work with you to form a collaborative relationship to feel heard, understood, and empowered.
I earned my Master of Counseling Education from Old Dominion University. I utilize strength-based, cognitive behavioral (CBT), solution-focused (SFT), emotionally-focused, motivational interviewing, Gottman, narrative, and person-centered approaches to therapy.
I seek to establish a compassionate, caring environment as a foundation for you to create positive change while gaining further insight into patterns in your life that keep you from living your best life on a daily basis. Reach out today to take the first steps to establish further support and understanding by beginning your therapeutic process
I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can...
I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can be used to develop you as a person.
Keyonda Johnson is a Resident in Counseling with over 10 years of experience assisting adults and seniors who have a range of concerns including self-judgment, emotional pain, grief, chronic illness, behavioral problems, and difficulties in coping with challenging life situations and transitions. Keyonda supports individuals overwhelmed or defined by their life stories, particularly those facing trauma, identity struggles, relationship issues, mood or personality disorders, depression, and anxiety. She has previous experience in crisis intervention, skill-building, community stabilization, and intellectual disability.
Keyonda received her Master’s in Clinical Mental Health Counseling from Capella University. Keyonda utilizes a variety of clinical approaches that are targeted to client needs including dialectical behavior therapy, narrative therapy, rational emotive behavioral therapy, solutions-focused therapy, and radical acceptance.
Keyonda empowers others to see their experiences from a new perspective and rewrite their stories to highlight strengths, agency, and the possibility for change in a safe space. Whether you're seeking guidance through life's challenges, coping with stress, or wanting a deeper understanding of yourself, Keyonda is here to support you.
As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe s...
As a survivor of domestic violence, cancer, and family members in active addiction, I understand the importance of having a safe space to share even when it is uncomfortable.
Crystal Chafin is a Resident in Counseling specializing in marriage and family therapy with over 5 years of experience. She assists couples and individuals who have a range of concerns including chronic illness, depression, anxiety, relationship issues, behavioral problems, and substance use disorder. Crystal has experience working with adolescents struggling with gender and sexuality, and with those that have a diagnosis of ADHD and bipolar disorder. She has witnessed firsthand how mental health diagnoses impact the family system and uses that experience to provide a safe space for her clients to share.
Crystal graduated from Capella University with a Master’s in Marriage and Family Therapy and Addiction Studies. She utilizes cognitive behavioral therapy, Gottman therapy, collaborative therapy, narrative therapy, and mindfulness exercises.
Crystal strives to help others cope with difficult diagnoses and obstacles while creating obtainable therapy goals. She provides a safe space to share feelings, thoughts, and emotions without judgment. Schedule an appointment with her today!
With over 30 years of counseling experience, I look forward to assisting you in working through your issues to achieve positive ou...
With over 30 years of counseling experience, I look forward to assisting you in working through your issues to achieve positive outcomes.
Mary Alice Fields is a Licensed Professional Counselor (LPC) who has 30 years of experience counseling couples, families, and individuals. Mary Alice completed her Master of Education (MEd) at Lindsey Wilson College.
Mary Alice believes most people do the best they can with the knowledge and experience they possess. At times in our lives, our knowledge and experience are not enough to solve problems and live our most productive life. At times like this, collaboration with a licensed professional counselor can help us discover ways to solve issues and achieve our full potential. Changing our perception of issues can be most helpful. By adjusting our thought process, we can begin to see our problems in a new light, and discover solutions to seemingly insurmountable issues.
Again, collaboration with a counselor can assist in this process. Old thought patterns can be replaced with new, healthier thought patterns that help us live our best life. The most important thing necessary to get you on your way to a more productive life is an open mind and a willingness to change. As a counselor, Mary Alice is your partner in ushering in this change. She cannot solve your problems, but she can and will assist you in learning new ways to achieve your goals.
I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate...
I believe that every individual can get through difficulties that arise in life and sometimes we need some help. I am passionate about providing a safe space for you to talk about your story.
Whether you are grieving the loss of a relationship, struggling to communicate to the important people in your life more effectively or you are unsure about how to build a stronger relationship with your child. With compassion and respect we will unearth what is getting in the way of what you want.
I use a personable and direct approach to provide solution focused counseling.
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelin...
I am committed to providing a positive, empowering, and safe place that allows you to express and explore your thoughts and feelings.
Shanita King-Miller is a Licensed Clinical Social Worker Supervisee passionate about promoting self-efficacy, resilience, and positive change. She was inspired to study social work after working in hospital settings with clients from various backgrounds. Shanita specializes in anxiety, stress, depression, anger, and coping skills.
Shanita received her Master of Social Work from Capella University. Her favorite intervention strategies used to address client needs are motivational interviewing, cognitive behavioral therapy, art and play therapy, strengths-based approach, and narrative therapy.
Shanita believes in creating safe spaces for clients to share their experiences and foster and reach their maximum potential. Her goal is to support you on your journey to live a fulfilling and healthy lifestyle while recognizing the unique needs of each client. If you’re ready to take the next steps in your journey, schedule an appointment with her today.
Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means...
Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means you have decided to take action to have your concerns addressed and that is signifiant!
Theo is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, bipolar disorder, school issues, and sleep/insomnia. He is passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, Theo's role is multifaceted, including educator, mental health advocate, therapist, and medication manager.
Theo completed his Master of Nursing Degree (MSN) at The University of Toledo. Theo possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, he incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), culturally sensitive, emotionally-focused, motivational interviewing, and person-centered techniques into treatment.
Now is as good a time as ever to have your mental health concerns addressed! Theo is confident that he would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with him today!
I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...
I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of self-exploration towards the life they love to live.
Diego Riverick is a Resident in Counselling with 2 years of experience and a wealth of understanding. He specializes in helping people of all ages who struggle with stress, ADHD, depression, trauma, and complicated family systems. Diego has spent time in adolescent behavioral health, the school system, and with survivors of sexual violence. He comes from a diverse background and is eager to serve a broad spectrum of clients.
Diego received his Master of Arts in Clinical Mental Health Counseling from Adams State University. He uses an eclectic approach and meets his clients where they are, allowing them to guide the journey toward achieving their goals.
Diego believes everyone desires to be their best self but sometimes needs help forming that vision. If you're ready to move toward healthy change, partner with Diego and take the first steps with confidence.
I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients...
I provide a welcoming, empathetic, and non-judgemental space to share and be heard. I respect the importance of meeting my clients where they are and walking alongside them on their healing journey.
Brittany Bonner is a Licensed Clinical Social Worker Supervisee with 15 years of experience in settings including outpatient care and prison systems. She specializes in working with adults who struggle with a variety of concerns including anxiety, depression, trauma, chronic illness, postpartum/parenting struggles, and relationship and familial issues. Brittany believes many factors influence general health and well-being, including environment, lifestyle choices, and mindset. She takes a holistic approach to care by looking at all areas of an individual’s life.
Brittany holds a Master’s in Social Work from Appalachian State University. She utilizes cognitive behavioral therapy and solution-focused approaches and has a special interest in mindfulness-based practices. Brittany is trained in mind-body stress reduction and has led mindfulness groups for adolescents and adults.
Seeking therapy can leave us feeling vulnerable, and Brittany respects how difficult it can be to seek help. She is honored to meet clients where they are and walk alongside them to ensure they are heard, supported, and guided to discover their unique strengths.
Tertia Marshall is a Licensed Professional Counselor (LPC) with over 6 years of experience counseling teens, adults, and families...
Tertia Marshall is a Licensed Professional Counselor (LPC) with over 6 years of experience counseling teens, adults, and families in diverse populations with a variety of challenging issues including parenting difficulties, life stressors, low self-esteem, relationship issues, mood disorders, trauma, and anxiety disorders such as PTSD.
Tertia's counseling approach is non-judgemental, respectful, genuine yet direct. She utilizes various therapeutic methods based on the needs of the client some of which include solution-focused, cognitive-behavioral (CBT), and client-centered techniques, Tertia's goal is to provide a safe space for individual growth and to encourage those who may be having difficulties in various areas of their lives. If you are willing to do the work, she is willing to help support you through the process.
With your knowledge and expertise in conjunction with Tertia's academic accomplishments and experience, you can create attainable goals to meet your needs. It takes a lot of courage to reach out and ask for help. She'd like to congratulate you on taking the next step towards healing and happiness. A quote that sticks in Tertia's mind is, "Change is hardest at the beginning, messiest in the middle and best at the end." -Robin S. Sharma
As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often...
As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often bring them.
Stephanie Tingler is a Licensed Professional Counselor (LPC) with over 7 years of experience in the counseling field. She is extremely passionate about walking alongside clients and providing the support and tools to help them reach their personal goals and live the life they desire.
Stephanie completed her Master's degree in Professional Counseling at Liberty University. She has experienced many different mental health challenges and knows what it’s like to work through them and experience true happiness through hardship. She utilizes a variety of therapy methods including cognitive behavioral therapy (CBT), mindfulness, dialectical behavior therapy (DBT), attachment-based therapy (ABT), and acceptance and commitment therapy (ACT).
Stephanie wants to help you take the first step to healing and living your best life. She looks forward to helping you gain new insight about who you are and help you learn ways to use new tools to reach your goals and grow in your own strength. If you’re ready to begin your journey schedule an appointment with her today.
As someone diagnosed with depression, anxiety, and ADHD, I understand the challenges of maintaining balance across life’s many rol...
As someone diagnosed with depression, anxiety, and ADHD, I understand the challenges of maintaining balance across life’s many roles, pushing through feelings of inadequacy, and still learning to embrace the beautiful moments life offers.
I am a Licensed Professional Counselor with 25 years of experience. I’ve worked in both community-based services and private practice, supporting individuals and families facing chronic homelessness, child and family needs, and crisis intervention. I specialize in helping adults navigate relationship challenges, grief, and major life transitions while fostering growth, peace, and purpose.
I have a Master’s degree in Counseling from Johns Hopkins University and use a person-centered approach that integrates cognitive behavioral therapy, solution-focused therapy, somatic work, bilateral stimulation, and parts work. I create a supportive space where clients build coping skills, process trauma, and find lasting resilience and emotional balance.
I believe everyone deserves a space where they can safely explore their fears, experiences, and emotions without judgment. It’s a privilege to walk alongside clients on their journey toward healing, self-discovery, and greater fulfillment in life.
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...
As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one can heal and gain a new perspective on life.
I am a licensed professional counselor (LPC) with 9 years of experience in the mental health field. I have worked in residential facilities, skills-building programs, case management, and crisis intervention settings. I specialize in helping individuals process trauma, manage anxiety and depression, navigate life transitions, and rebuild a sense of meaning and stability in their lives.
I earned my master’s degree in counseling from Oregon State University. My therapeutic approach is collaborative and client-centered, drawing from cognitive behavioral therapy, existential therapy, and person-centered therapy. I tailor treatment to each individual’s needs while honoring the client’s voice and personal strengths.
I believe healing happens in a safe, respectful, and supportive environment. While the work can feel challenging at times, it can also be deeply rewarding. I strive to build a strong therapeutic alliance and support you as you move through life’s challenges with greater clarity, resilience, and confidence.
As a Christian Therapist, I understand the importance of a holistic approach that includes mental, physical, and spiritual health....
As a Christian Therapist, I understand the importance of a holistic approach that includes mental, physical, and spiritual health.
Kyle is a Licensed Professional Counselor with 15 years of experience. She is an experienced practitioner working with people of all ages but has come to specialize in adolescents through adulthood. Some of the diagnoses that Kyle is experienced in treating include but are not limited to depression, anxiety, mood disorders, personality disorders, family systems and attachment disorders, substance-related disorders, stage of life changes, and grief and loss.
Kyle has extensive experience in providing trauma-informed care with several years of experience working in the hospital setting. Kyle also has experience in supporting first responders, medical professionals, and military personnel in addition to other professions that experience increased critical incidents and increased risk for PTSD and caregiver fatigue. Her many years in the Emergency Room setting provide her with a unique understanding of the needs of these amazing Heroes.
Kyle has a Master's in Professional Counseling from Liberty University. She has worked in community mental health and private practice settings for several years. Kyle is passionate about providing person-centered care that emphasizes strength and courage as she walks through the therapeutic journey with you.
Desiring change and reaching out for help takes incredible bravery. Kyle is available to walk with you through this journey with grace. By using CBT and DBT treatment modalities, she will help you explore your story and gain insight into the emotions, thoughts, and experiences that have brought you to this point in your journey. By growing in awareness, insight, and emotional regulation, you will explore all of the ways that therapy can benefit your present and future.
I understand that it can be a difficult decision to seek medication for mental health concerns, and I consider it a privilege to w...
I understand that it can be a difficult decision to seek medication for mental health concerns, and I consider it a privilege to work with every client as we navigate the ups and downs of life together.
I am a psychiatric mental health nurse practitioner (PMHNP) with 8 years of experience providing psychiatric care. My background includes inpatient and outpatient behavioral health care, as well as experience working with geriatric patients in long-term care settings. I specialize in medication management and support individuals experiencing anxiety, depression, bipolar disorder, OCD, personality disorders, and autism. I also work with clients navigating substance use, trauma, parenting challenges, caregiver burnout, and major life stressors. My goal is to create a supportive environment where clients feel heard and understood.
I earned my master’s in nursing from Shenandoah University. I provide psychiatric evaluations and medication management through both in-person and telehealth visits, while taking a holistic approach that considers medical, lifestyle, and emotional factors that may influence mental health.
I believe the best outcomes occur when clients feel supported and actively involved in their care. Whether you are beginning your mental health journey or seeking ongoing medication management, I strive to provide compassionate, collaborative care that helps you move toward improved well-being and stability.
I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treat...
I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treatment, understanding that addressing the whole person leads to better results. My goal is to empower clients to manage their illnesses through supportive education in a stigma-free environment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience in the mental health field. I work with clients across the lifespan who are navigating challenges such as anxiety, mood disorders, stress management, and adjustment difficulties. In my practice, I focus on helping clients stabilize mood, reduce anxiety, enhance emotional regulation, strengthen relationships, and build long-term resilience while supporting their overall growth and quality of life.
I earned my Master’s in Nursing from Shenandoah University, where I developed a strong foundation in psychiatric care and evidence-based practices. I specialize in treating mood disorders, anxiety, and dementia-related behavioral changes, and I provide a combination of medication management, supportive psychotherapy, and psychoeducation.
I understand that seeking support can feel overwhelming, and I strive to meet clients with warmth and empathy. I create a safe, collaborative space where struggles can be shared, solutions explored, and healing achieved. I encourage anyone experiencing emotional or behavioral challenges to take the first step toward growth and resilience.
With 18 years of experience in the mental health field working with a variety of clientele, I value establishing an authentic conn...
With 18 years of experience in the mental health field working with a variety of clientele, I value establishing an authentic connection with my clients and working to meet their individual goals.
Carson Winston is a Licensed Professional Counselor (LPC) with over 20 years of experience working with children, adolescents, and adults in a variety of clinical settings. Carson attained her professional experience working in residential treatment, outpatient settings, emergency mental health, and hospice. She enjoys assisting individuals in coping with life transitions, grief and loss, postpartum, and relationship issues.
Carson completed both her Bachelor of Science in Psychology and her Master of Education in Community Counseling at Lynchburg College. Carson’s approach to therapy encompasses various techniques from cognitive behavioral therapy (CBT), acceptance and commitment therapy, and person-centered therapy. She also uses relaxation and mindfulness-based techniques.
Carson values the individuality of each client and ensures therapy is tailored to clients’ specific needs and preferences. She offers a safe, nonjudgmental space for you to openly express yourself, discover your strengths, and work towards your personal goals.
As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support ...
As a married mother of two who works daily to manage chronic medical challenges, I can empathize with the unique level of support that life demands.
Heather Duncan is a Licensed Professional Counselor in the state of Virginia and an experienced counselor with 6 years of outpatient counseling and assessment experience and 14 years of experience working with severely mentally ill individuals within a variety of community mental health agencies. Heather graduated from Liberty University with a master’s degree focused on Professional Counseling. She is passionate about helping adolescents, adults, and couples by approaching individuals uniquely while holding space and joining with individuals throughout their distinct healing journey as they work to live a more fulfilling life. Heather specializes in depression, anxiety, grief, trauma, relationship issues, major life transitions, men’s and women’s issues, life transitions and adjustments, peri and post-natal challenges, chronic pain, and chronic illnesses.
Heather Duncan is a Licensed Professional Counselor (LPC) in the state of Virginia and a member of the Virginia Counseling Association. Heather has demonstrated work experience within the mental health industry. Heather is skilled in crisis intervention, premarital and couples counseling, grief/loss, group therapy, behavioral health, training, and psychotherapy. She is passionate about partnering with individuals and investing time in the development of a strong therapeutic rapport. Heather’s passion, supportive style, and unique clinical approach to individuals fuel the treatment and quality of care you will receive. Heather utilizes multiple therapeutic person-centered treatment approaches including mindfulness, acceptance and commitment therapy, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, prepare and enrich, and family systems therapy.
One of the most challenging and important aspects of wanting to start the therapeutic process is finding a counselor that you feel comfortable with! You have already made THE most important decision regarding your well-being and that is simply to just begin. When you develop a relationship with a caring, attuned therapist, you will find new ways to solve problems, know and accept yourself, heal old wounds, and change the way you live your life. We all deserve a little help and support sometimes, and that’s what led you here! If you’re feeling like something is missing or needs to give, please reach out to Heather and schedule an appointment today. She would be honored to be of help.
Katie is a Licensed Professional Counselor (LPC) who has over 13 years of clinical experience working in community mental health w...
Katie is a Licensed Professional Counselor (LPC) who has over 13 years of clinical experience working in community mental health with adolescents, teens, young adults, and families who are struggling with depression, anxiety, stress management, anger management, grief, loss, phase of life problems, self-esteem, identity issues, and relationship issues.
Katie received her Bachelor’s degree in Human Services from Elon University her Master’s degree in Professional Counseling from Liberty University. She uses an eclectic approach to counseling, including cognitive behavioral therapy (CBT), attachment-based therapy (ABT), motivational interviewing techniques, grief counseling, and mindfulness-based techniques.
She works to help clients improve coping and problem solving skills, challenge thinking patterns, and supports personal growth through encouraging overall health and wellness. Katie approaches counseling in a warm, accepting manner, believing that all individuals can benefit from having an unbiased and objective listener to help them navigate through many of life’s challenges.
As a psychotherapist, pastor, mother and wife, I have a wide breadth of experience and knowledge that helps me identify and relate...
As a psychotherapist, pastor, mother and wife, I have a wide breadth of experience and knowledge that helps me identify and relate to clients on multiple levels.
Cheryl Colt is a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, grief, anger management, and domestic abuse. Cheryl has 12+ years of experience as an LPC working with individuals, couples, and families. Her pastoral background also enables her to support clients using their spiritual resources.
"'I want to feel better. I want a better relationship with my partner or children. I need someone to really listen to me.' These are some of the comments I hear when someone comes to counseling for the first time," says Cheryl. "Often, the clients I see have struggled with depression, anxiety, conflict, or trauma for years before they seek help from a therapist. What if counseling could improve your quality of life and lessen your negative symptoms? In my work as a psychotherapist, I have had the joy of seeing these very goals accomplished."
Cheryl uses numerous interventions, strength based, emotionally focused, CBT, family systems and is a Certified Clinical Trauma Professional (CCTP) as well as a VCA registered supervisor. Her years of experience highlight what a wonderful clinician she is to work with and she supports any goals you identify in treatment.
I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly ...
I believe healing happens through genuine connection, and I strive to create a warm, compassionate space where clients feel truly seen, supported, and empowered to grow.
I’m so glad you’re here! I’m Sue Ann McCray, a Licensed Clinical Social Worker with a Master’s degree from Boston University. I graduated in 2017, and I have 8+ years of experience supporting adolescents, teens, and adults facing trauma, anxiety, depression, grief, stress, relationship challenges, and life transitions. I also work with those in early recovery from substance use. I provide individual therapy, creating a collaborative, reflective space to build insight, resilience, coping skills, and personal growth.
My approach is client-centered, trauma-informed, and grounded in compassion, acceptance, and respect. I use evidence-based methods tailored to each individual’s needs, to help clients feel seen, heard, and empowered to pursue meaningful, lasting growth.
My care style is warm and collaborative. I create a safe, supportive space where you can feel heard and understood as we work toward meaningful change. Together, we’ll build coping skills, resilience, and self-awareness at a pace that feels right for you. You don’t have to face life’s challenges alone—I’m here to support you every step of the way.
As an African-American female, I understand the presenting issues of financial and racial disparity, cultural bias, and intergener...
As an African-American female, I understand the presenting issues of financial and racial disparity, cultural bias, and intergenerational issues.
Vanessa Johnson is an LPC and Certified Substance Use Counselor for the Commonwealth of Virginia. Vanessa offers over 30 years of experience in helping individuals with physical, emotional, and mental health challenges including depression, anxiety, and substance use. She has worked as a Vocational Rehabilitation Counselor and a Certified Substance Use Counselor with the Commonwealth of Virginia. She is also an Ordained Minister experienced in pastoral counseling.
Vanessa facilitates the growth experience for her clients using strength-based, cognitive-behavioral, and reality counseling to assist her clients with the issues they are presenting. She is compassionate and respects the individuality and cultural backgrounds of her clients. Vanessa has the ability to establish a healthy rapport with her clients, understanding it takes courage to ask for help.
“I believe counseling is a partnership with the counselor and client striving to achieve a healthy life purpose for self,” says Vanessa.
As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challe...
As a military spouse, mother, and first-generation college-educated individual, I understand what it is like to face unique challenges.
Kathleyn Kornheisl is a Resident Licensed Professional Counselor with 4 years of experience and a diverse clinical background in community mental health settings. She specializes in supporting teens, adults, and seniors through anxiety, depression, anger, OCD, women’s issues, postpartum/pregnancy/postpartum, stress, coping skills, behavioral concerns, family conflict, grief, and life transitions. Kathleyn also has experience facilitating group counseling for substance use and dialectical behavioral therapy.
Kathleyn has her Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University. She utilizes a variety of clinical approaches that target client needs including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and person-centered methods.
Kathleyn understands many factors contribute to overall wellness and is passionate about creating a holistic plan of care for her clients. She promises to meet you where you are to identify strengths, overcome challenges, and promote your greatest success. Schedule an appointment today!
I use a person-centered approach that helps individuals develop practical skills, build resilience, and create meaningful change....
I use a person-centered approach that helps individuals develop practical skills, build resilience, and create meaningful change.
I am a licensed professional counselor with 5 years of experience supporting people who are struggling with anxiety, depression, life transitions, and emotional overwhelm. I help clients who feel stuck, disconnected, or unsure how to move forward regain clarity and confidence. I use a warm, collaborative approach and evidence-based methods to support healing, self-discovery, and meaningful change. My goal is to create a space where you feel safe, understood, and empowered.
I hold a master’s in clinical mental health counseling from Liberty University. My approach blends cognitive behavioral therapy, mindfulness practices, and solution-focused strategies to help clients build insight, develop new skills, and move toward emotional balance.
I welcome clients with compassion, curiosity, and respect. I want you to feel truly seen and heard, and to know that your feelings and experiences matter. We will move at a pace that feels right for you. If you are ready to begin, I invite you to reach out so we can take the first step together. You do not have to do this alone.
I collaborate with my clients to promote healing in a safe and affirming space....
I collaborate with my clients to promote healing in a safe and affirming space.
Sharon Looney is a Supervisee in Social Work with 1 year of experience in in-home, outpatient, and clinical care. They specialize in the treatment of anxiety and panic disorders, depression, neurodivergence (including OCD, ADHD, and ASD), and PTSD/trauma. Sharon also provides care for major life stressors including domestic and relationship issues, gender dysphoria/transition, and grief. Sharon has experience with behavioral interventions, crisis stabilization, case management, and individual psychotherapy.
Sharon received their Master of Social Work from Virginia Commonwealth University. They utilize strategies from dialectical behavior therapy, cognitive behavioral therapy, motivational interviewing, and other evidence-based practices to create a personalized experience.
Beginning therapy may not be an instant fix for life’s challenges, but it is the last step you’ll have to take alone. Sharon is ready to walk with you in this next stage of your recovery. Schedule your initial appointment today!
Meredith Golob is a Licensed Professional Counselor with an extensive history working with children, adults, and families dealing...
Meredith Golob is a Licensed Professional Counselor with an extensive history working with children, adults, and families dealing with depression, anxiety, crises, life challenges, and trauma. She is a firm believer in creating a mutually respectful and trusting therapeutic relationship in order to support clients in reaching their goals.
Meredith graduated from James Madison University as a "double duke," receiving her Bachelor's of Arts in Psychology and her MA, Ed.S in Clinical Mental Health Counseling. She is a strength-based counselor, utilizing cognitive behavioral therapy (CBT), solution-focused therapy, and person-centered approaches. Meredith has completed the Level 1 Training in Gottman Method couples therapy.
Meredith is originally from New Jersey. She came to Virginia for school and never went back! In her spare time, Meredith enjoys spending time with family and friends, cooking, listening to music, and spending time with her pet.
I provide a safe, compassionate, and affirming space for people of all backgrounds, grounded in empathy, lived experience, and a w...
I provide a safe, compassionate, and affirming space for people of all backgrounds, grounded in empathy, lived experience, and a whole-person approach to healing.
I am a licensed clinical social worker (LCSW) with 9 years of experience supporting children, adolescents, and families navigating anxiety, trauma, emotional regulation challenges, behavioral concerns, grief, and major life transitions. I work closely with both youth and their parents to strengthen communication, build coping skills, and create a more stable and supportive home environment.
I earned my master’s degree in social work from Simmons College. My approach is compassionate and collaborative, drawing from cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and family systems work. I tailor treatment to each client’s unique needs, focusing on practical tools and emotional insight.
If you’re feeling overwhelmed or unsure where to start, you don’t have to navigate it alone. I provide a safe, inclusive space where you and your family can feel heard and supported. Together, we’ll build resilience, strengthen relationships, and help you move toward greater balance and confidence.
As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, famil...
As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic, and generally stressful challenges that everyday Americans face.
Robb is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, family difficulties, school issues, sleep/insomnia, work-related stress, and many more challenges that everyday Americans face. He is passionate about providing quality, compassionate, concise, and nonjudgmental mental health services to clients of all ages. As a PMHNP, Robb's role is multifaceted, including educator, mental health advocate, therapist, and medication manager. While working in psychiatric hospitals, Robb has learned how to listen to his patients the way he wants to be listened to when he sees his own personal physician. Robb makes it his goal to include the patient in every step of the decision-making process to individually tailor the patient's treatment plan to their needs. Whether it is medication management, therapy, or a coordinated effort with the patient's personal healthcare providers, Robb wants to deliver the fastest, easiest, and most effective results that he can for his clients.
Robb completed his Masters of Science in Nursing (MSN) at East Tennessee State University and began his medical career as a Patient Care Tech over 20 years ago. Robb possesses strong clinical skills and a natural ability to build rapport with patients and families. Robb is frequently appointed as a teacher and is given the responsibility of orienting new nurses at every hospital and facility he has ever worked in, including East Tennessee State University. The same genuine nature and approachability that make him a good teacher are what make it easy for Robb's patients to talk to him. Robb believes that the best tool every mental health provider has available to them is their ears. He knows that if he really listens to his patients, then with his training he can give them the best possible care they can receive. In addition to medication management, he incorporates cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) along with culturally sensitive, emotionally focused, faith-based, patient-centered techniques into his patient's treatment.
Life is hard. And the reason that Robb is the best provider to help you is that he has not only lived through life's tough challenges, but he has also learned what it means to listen when others are experiencing them. Robb has spent the last 4 years treating patients struggling with depression, anxiety, substance abuse, PTSD, occupationally-related stress, phobias, faith struggles, sudden states of panic, and even very intense schizophrenia in people of all ages and all walks of life. When in a session with Robb, you will not feel judged, you will not feel embarrassed, and you will not feel stupid; but most importantly you will feel like you are being heard. Robb's goal from session number one is to make you feel like you have found a real support person to help you meet whatever challenge you have in front of you. You have come to Thriveworks today because you are facing problems that you do not believe you can face on your own. It won't be difficult, and it won't be nerve-wracking. When you get into your first session with Robb you will see just how easy it is, and you will thank yourself for years to come for making this decision. You've already decided that you need help, and Robb can set you on the path to concurring with your challenges. So, take the next step and schedule your appointment with Robb today!
My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 ...
My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 years. At the age of 54, I went back to school to earn my Master's degree & become a licensed clinician. I am currently offering counseling to individuals, families, & couples via telehealth. I enjoy working with clients with a variety of issues including anxiety, depression, trauma, relationship issues, & major life transitions, and I have a particular interest in working with older women, couples of all ages & persuasions, those struggling due to our current political climate, and those in the LGBTQ community.
I obtained my Bachelor of Social Work in 1978, my Master’s in Mental Health Counseling in 2013, and I became a licensed counselor in Virginia in 2016. I use a person-centered approach, which involves being accepting, non-judgmental, and respectful of other worldviews.
As a warm, intuitive, and empathetic counselor with a sense of humor, I help my clients flourish despite life’s setbacks. Book your appointment today and start your journey to a better life.
I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey b...
I am a culturally diverse counselor dedicated to creating a safe, supportive, and authentic environment for your healing journey by using an authentic and genuine presence.
Dr. Jennifer James is a Licensed Professional Counselor Resident with over 10 years of experience. She specializes in supporting adults, couples, and families dealing with a range of challenges including depression, anxiety, relationship issues, attachment issues, separation, divorce, co-parenting, narcissistic abuse, and major life transitions. Dr. James takes a holistic and person-centered approach, tailoring treatment to each client's needs and goals. She believes in building a strong therapeutic relationship based on trust by creating a safe non-judgmental space to form the foundation for meaningful change and personal growth.
Dr. James received her Doctorate in Counseling and Psychological Studies from Regent University. She combines evidence-based practices with a warm, authentic presence and a faith-inspired approach. Dr. James uses cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused techniques.
Taking the first step towards counseling is a courageous act. If you're ready to embark on a healing journey, Dr. James is here to support you! Together you will work towards creating the fulfilling life you deserve, honoring your unique experiences and aspirations.
Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolesce...
Megan is a Licensed Professional Counselor in the state of Virginia who has 10 years of experience in working with youth, adolescents, and adults in various clinical settings. She has experience in working with depression, anxiety, life transitions, ADHD, trauma, relationship issues, stress management and self-esteem issues. Megan graduated from the University of Virginia with her Bachelor's degree in Psychology and obtained her Master's degree in Mental Health Counseling from Longwood University.
Megan utilizes person-centered, supportive, collaborative, cognitive behavioral (CBT), and mindfulness-based methods to assist individuals with meeting their personal counseling goals. She believes that each individual or couple faces unique challenges and offers a variety of different strategies to assist individuals with meeting personal and relationship goals.
Megan strives to build warm and supportive relationships with individuals and couples to promote positive growth during services. She believes that everyone has the opportunity to lead full and meaningful lives and should have the opportunity to better themselves!
Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individua...
Dena Wentz is a Licensed Clinical Social Worker (LCSW) with over 17 years of social work experience where she has helped individuals with coping and adjustment to chronic and acute illnesses and barriers to overall health and wellness. Areas of focus in other areas of clinical practice include anxiety, stress management, self-esteem, life transitions, relationship issues, parenting, grief and loss, depression, and coping with chronic illness.
Dena applies techniques from cognitive behavioral therapy, motivational interviewing, humanistic modalities, acceptance and commitment theories, person-centered, and strength-based approaches to therapy. She uses solution-focused and mindfulness-based methods to help her clients meet their therapy goals. Because of her experience in the health care setting, she meets clients where they are at and is able to build rapport quickly with genuine concern. She helps clients to look at patterns of behaviors and increase awareness of emotions and stressors. She will help you explore barriers to connection in relationships.
Dena completed her Bachelor of Arts degree in Social Work from Millersville University and received her Master of Social Work from Temple University, both from Council of Social Work Education accredited programs. Dena is passionate about helping to provide individuals with tools for coping with life’s transitions and challenges, all the while helping you to grow so that you can live your best life today.
I am looking forward to meeting with you to assist you in the healing process....
I am looking forward to meeting with you to assist you in the healing process.
Bryan Hunsley is a Licensed Professional Counselor (LPC) who has 5 years experience working alongside children, adolescents, adults, and couples who are seeking help with depression, anxiety, relationship issues, substance abuse, and crisis intervention.
Bryan completed his Bachelor of Science (BS) in Religion and his Master of Arts (MA) in Professional Counseling at Liberty University. He utilizes an eclectic approach toward counseling and incorporates techniques from cognitive-behavioral therapy (CBT), person-centered therapy, and solution-focused therapy.
Bryan enjoys providing support and encouragement through the counseling process. He seeks to engage with clients in a meaningful way to help them understand how to move forward in meeting their goals and continue their process of personal growth.
As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole per...
As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole person while highlighting their inner strengths.
Allie Wright is a Resident in Counseling with 1 year of experience helping teens and adults from diverse backgrounds. Allie specializes in treating clients struggling with anxiety, depression, trauma, stress, and life adjustments. She is passionate about working with individuals from marginalized backgrounds, survivors of trauma and abuse, and members of the LGBTQIA+ community. Allie individualizes her treatment methods to meet each client's needs.
Allie has a Master of Education in Mental Health Counseling and a Master of Arts in Psychological Counseling from Teachers College at Columbia University. Her therapeutic approach is collaborative, affirming, strengths-based, and trauma-informed. Allie uses cognitive behavioral therapy, dialectical behavior therapy, and narrative therapy.
Allie cultivates a compassionate, accepting, and empowering therapeutic space where she strives to meet clients where they are and work together to reach their personal goals. Schedule an appointment with Allie today!
I am passionate about supporting individuals in their journey towards improved mental health and well-being....
I am passionate about supporting individuals in their journey towards improved mental health and well-being.
James Martin is a Licensed Professional Counselor (LPC) with over 15 years of experience. He specializes in anxiety, depression, mood disorders, trauma, anger/stress management, grief/loss, and major life transitions.
James obtained his Master's degree in Counseling and Human Development from Radford University. He utilizes an eclectic approach to therapy, including person-centered therapy (PCT), REBT, cognitive behavioral therapy, dialectical behavior therapy, and more.
If you're ready to work with James, he is dedicated to helping individuals set and achieve their therapeutic goals, empowering them to lead more fulfilling lives. Schedule today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship. The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
Infidelity counseling at Thriveworks Arlington, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Arlington, VA typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist while considering the progress made during therapy and the therapeutic goals.
Counseling has helped many people find healing after infidelity, whether they reconcile with their partner or not.
The infidelity counselors at Thriveworks Arlington know that adultery can be a painful and traumatic experience, and they are ready to offer the support and guidance people need to recover from infidelity.
In theory, cheating is a simple concept: someone in a committed and exclusive relationship broke the relationship’s rules. Those rules may have been codified in marriage vows, or they could have simply been agreed-upon by both partners. In either case, fidelity was the expectation, and in either case, infidelity unleashed a world of hurt.
The theory of infidelity is simple, but unfortunately, the reality never is. Counselors often label different types of infidelity to help couples sort through what happened.
Counselors also consider the circumstances that may have led to the affair. While excuses do not help the person who conducted the infidelity or the uninvolved spouse, understanding the affair can help people chart a course toward healing. Sometimes, people engage in illicit relationships because of a deficit in their spouse, themselves, or their marriage. This is an internal and personal reason to commit adultery. The deficit can be real or perceived, and recovery may require the spouse who cheated to pursue therapy. Cognitive behavior therapy can help the spouse process any untruth or negative beliefs that they feel justified the affair and replace them with true, positive beliefs.
Whether or not to seek professional help after infidelity is a difficult decision. Talking about the intimate and painful details of your relationship takes courages. The therapists at Thriveworks Arlington, VA know that going to therapy can be hard, but we also know that therapy has helped many people communicate with their significant other in a healthy way, regardless of whether they are continuing the relationship or not.
If your relationship or marriage is struggling after adultery, know that the challenge is normal and real. Many couples have found the help they needed for infidelity recovery through counseling. If you are considering therapy, it may be helpful to know what you can expect from Thriveworks Arlington, VA. If you call to make an appointment:
Are you ready to heal from an affair? Thriveworks Arlington, VA has kind and experienced counselors who are ready to help. Simply give us a call to get scheduled.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Arlington is located right on Langston Blvd. Nearby businesses include Ski Club of Washington and Assisting Hands Home Care of Arlington. If you travel farther on Langston Blvd past Thriveworks, you’ll see a U-shaped area with other businesses located on N Greenbrier Ct.
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