Our therapists provide life coaching in Amherst, MA

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening and compassionate understanding to adults, couples, and families looking to increase their insight and understanding into how they function, and relate to themselves and others to improve their quality of life. Jeffrey utilizes a strengths based, here and now approach, to address issues associated with depression, anxiety, PTSD, C-PTSD, relationship betrayal, stress management, self -esteem, codependency, life transition, anger management and grief/loss. Jeffrey integrates the use of attachment theory, DBT, CBT, psychodynamic, relational, and mindfulness- based approaches to help his clients build their strengths and achieve their goals. Jeffrey graduated from the Massachusetts College of Liberal Arts with a Bachelor of Arts degree and Simmons College in Boston with a Masters in Social Work.

Toni Vegiard is a Licensed Mental Health Counselor (LMHC) with 6 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live a more fulfilled life. Toni specializes in depression, anxiety, major life transitions, grief, and trauma work. Toni has a background working in intensive juvenile services, residential, and outpatient facilities.

Toni completed her Master of Arts in Clinical Mental Health Counseling at William James College in Newton, Massachusetts. Toni utilizes multiple treatment approaches including cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy.

We all go through difficulties in our life. Toni is someone who can listen, support, and validate you as you cope with whatever you may be struggling with. If you are ready to reach out and schedule an appointment with her, she is ready to support you on your journey.

Kendyl Geeze is a Licensed Mental Health Counselor (LMHC) who has 4 years of experience working with adults, couples, and adolescents seeking support with depression, anxiety, relationship issues, past trauma, faith/spiritual issues, and career/ life transitions. Kendyl completed her Master of Science (MS) in Professional Counseling at Grand Canyon University. 

Kendyl seeks to build a trusting therapeutic connection through a warm and inviting demeanor in order to build your strengths and assist you in meeting your goals so you can live your life to the fullest. Her goal is to create a comfortable environment in which you feel ready to interact. Kendyl utilizes strength-based, collaborative, and cognitive behavioral approaches in working with clients. She maintains flexibility in working with her clients to find the approach that best meets them where they are, and she uses creativity to best meet the needs of each individual. 

Kendyl is looking forward to working with you. 

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents, and adults struggling with depression, anxiety, trauma, and mood disorders. 

Stephen completed his Bachelor of Science (BS) in Psychology at Bridgewater State University and his Master of Science (MS) in Counseling at Salem State University. He utilizes a variety of approaches to best provide a tailored approach to therapy for his clients. Whether providing and utilizing strength based, cognitive behavioral, or mindfulness techniques, Stephen will provide his clients with a positive and personalized therapy experience.

Stephen would like to work with you, in order to provide assistance in developing your strengths so you can confidently achieve your goals and live the life you deserve.

Sara Phipps is a Licensed Mental Health Counselor (LMHC) with 8 years of experience working as a mental health clinician in various settings. She has helped individuals with oppositional behaviors, depression, anxiety, suicide ideation, trauma, anger management, communication, utilizing coping skills, grounding techniques, and mindfulness to help regulate emotions. She is compassionate, understanding, and willing to work with her clients based on their individual needs.

Sara received her Bachelor of Arts degree in Psychology with a concentration in Forensic Psychology at Southern New Hampshire University and received her Master of Arts in Clinical and Mental Health counseling through Southern New Hampshire University as well. 

Sara uses a mix of therapy approaches because she believes that every client is different and that every client should have their own customized treatment. Therapy approaches include cognitive behavioral therapy, solution-focused, person-centered, and mindfulness-based techniques. Sara always maintains a positive approach and keeps her clients' needs and wants in mind. 

Sara looks at the importance of building a good and honest relationship between counselor and client. This includes building off the strengths that the client is willing to bring to the table. By incorporating strengths and skills that the client already possesses, Sara and the individual can reach the intended goals.