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19 therapists available in Amherst
The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...
About
The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidence-based treatments.
Nicolle Rubino is a Licensed Mental Health Clinician who has spent 7 years working in the mental health field providing crisis care to adults and adolescents needing partial hospitalization treatment. Her specialties include safety planning, de-escalation, and stabilization. She has focused on helping people explore and gain insight into mental health struggles and how to cope and grow from those experiences. Nicolle is an art therapist who is trained in the utilization of creative directives for expressive interventions and has experience working with significant depression, anxiety, trauma, and life stressors.
Nicolle received her Master's in Mental Health Counseling and Art Therapy from Lesley University, where she was able to develop skills based in clinical psychology and creative expression. Nicolle pulls from a variety of evidence-based approaches such as mindfulness, person-centered, cognitive behavioral, solution-focused, and expressive therapies.
Nicolle would be honored to be a part of your mental health healing and growth. She looks forward to walking with you on that journey and wants you to know how proud you should be of yourself for making the decision to get the support you need and deserve.
Education and training
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Having experienced both the highs and the setbacks life brings, I’ve learned that resilience begins within. There is strength in b...
Having experienced both the highs and the setbacks life brings, I’ve learned that resilience begins within. There is strength in being your own strongest supporter, holding yourself accountable, and choosing to move forward — even when circumstances are challenging.
I am a dedicated mental health clinician supporting individuals across a broad spectrum of conditions, including generalized anxiety, panic attacks, depression, trauma and PTSD, mood disorders, ADHD, emotional dysregulation, grief and loss, self-esteem struggles, family conflict, and major life transitions. I also work with individuals navigating stress related to school, work, relationships, and legal or systemic involvement. I offer a steady, compassionate presence while encouraging accountability, resilience, and growth—meeting each person where they are and supporting them at a pace that is realistic and sustainable.
My approach is grounded in person-centered care, clinical structure, and practical skill-building. I integrate CBT, strengths-based interventions, and trauma-informed care to help clients build insight, emotional regulation, and healthier coping strategies. I'm someone who listens deeply and helps you build real tools for life outside of sessions.
If you've been quietly carrying more than most people realize, I want you to know that I see that. You deserve a space where you don't have to perform or overexplain. Wherever you are—overwhelmed, numb, motivated, or hesitant—you are worthy of support. Change doesn't require fearlessness; it simply asks that you be willing.
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...
As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with varying perspectives.
Afreen Nizami is a resident Licensed Mental Health Counselor (LMHC) with over 5 years experience in the mental health field. She is passionate about helping children, adolescents, young adults, and adults, and couples address their unique challenges and live more fulfilled lives. Afreen specializes in depression, anxiety, PSTD, grief, trauma, school stress, relationship problems, and life transitions.
Afreen completed her Master's degree of Counseling Psychology at Northeastern University. Afreen utilizes multiple approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy (DBT), and many more.
Afreen is confident that she would be able to support you in your journey to live a more fulfilled life by helping you gain new techniques, perspectives, and coping skills. If you are ready to do the work, schedule an appointment with her today.
Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...
Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicultural backgrounds. I am here to support you in navigating your journey with empathy and insight.
Zhiran (Jack) Li is a Resident Licensed Mental Health Counselor with 2 years of experience. He specializes in assisting individuals dealing with stress, depression, anger issues, relationship issues, and parenting challenges. As an international student and immigrant, Zhiran has faced challenges that have helped him to develop empathy and understanding of a client’s unique struggles.
Zhiran received his Master’s in School Counseling from the University of Scranton. He utilizes a variety of clinical approaches including cognitive behavioral therapy and solution-focused therapy.
Everyone faces hurdles in life, and it takes courage to seek support. Whether you are looking for guidance or a listening ear, Zhiran encourages you to reach out. A conversation could be the first step toward finding clarity and a path forward. Your journey matters, and Zhiran is ready to walk alongside you.
I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....
I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions.
My name is Sarah Murphy, and I have worked in the mental health field for three years now. I primarily work with folks who deal with anxiety, depression, life adjustments, interpersonal relationships, and self-esteem. I have a history working in both community mental health and partial hospitalization programs, helping clients build resilience and develop sustainable ways to manage stress.
I use a variety of methods in my therapy sessions, such as CBT, DBT, expressive therapies, and coherence therapy to support clients in building on their strengths and working on sustainable ways to manage life's stressors. I focus on past patterns, and how they may inform how you behave now, and work from there.
I try to bring humor and empathy to my sessions, and I fully welcome anything and everything you may bring. I am looking forward to collaborating and making therapy a space for you to freely express yourself!
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn how I can best support you.
John Cleary is a Licensed Independent Clinical Social Worker with over 12 years of experience. He specializes in working with teens, adults, and seniors who have a range of concerns, including chronic illness, depression, anxiety, ADHD, stress, behavioral problems, and anger.
John earned a Master’s in Social Work from West Virginia University. He uses a variety of clinical approaches targeted to specific needs and challenges, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing.
John understands how important it is to find someone you can trust with your goals, and he would love to hear your story and explore how he can best help you. Reach out today to schedule an appointment with John!
As a counselor, I create healing-centered spaces grounded in compassion, cultural understanding, and community care, drawing from ...
As a counselor, I create healing-centered spaces grounded in compassion, cultural understanding, and community care, drawing from my experiences in community organizing and clinical settings.
I am a master’s level clinician with 4 years of experience supporting clients through anxiety, stress, trauma, identity concerns, and major life transitions. I help clients build coping skills, resilience, and a stronger sense of emotional well-being. When meeting with me, you can expect collaborative, strengths-focused support that develops clarity and emotional resilience.
I earned my master’s degree in clinical mental health counseling from William James College. My work is culturally responsive, trauma-informed, and grounded in cognitive behavioral therapy. I meet clients where they are, combining clinical expertise with their insight to guide treatment.
Wherever you are in your journey, you deserve support that feels grounding, validating, and empowering. I am here to walk alongside you as you move toward clarity and healing. If you feel ready to take the next step, I’d be honored to support you in that process.
As a queer-identified woman, I understand the unique issue of identity exploration and life stressors....
As a queer-identified woman, I understand the unique issue of identity exploration and life stressors.
Krystle Kellick is a Licensed Clinical Social Worker who has been using CBT to help her clients for the past 2 years. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. CBT to used to recognize how your thoughts, feelings, and behaviors influence each other. She will then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Krystle specializes in anxiety, trauma, and LGBTQ+ issues.
Krystle completed her Master of Social Work (MSW) at the University of Illinois Chicago. Krystle utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, dialectical behavior therapy (DBT/RO-DBT), and cognitive processing therapy (CPT).
We all go through challenges in life. Krystle is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today!
Having worked in various settings with individuals, children, and families in their homes and through outpatient therapy I have be...
Having worked in various settings with individuals, children, and families in their homes and through outpatient therapy I have been able to understand the various challenges that can come with making changes in our lives.
Grace Vega is a Licensed Independent Clinical Social Worker in the state of Massachusetts. She has 5 years of experience working with children, families, and adults who are seeking support for depression, anxiety, behavioral difficulties, life transitions, and parenting difficulties.
Grace completed her Bachelor of Arts in Social Services from Quinnipiac University and received her Master’s of Social Work from Boston College School of Social Work. She utilizes interventions from narrative therapy, cognitive-behavioral, strength-based, and solution-focused approaches to therapy always maintaining the flexibility and awareness necessary to best meet the needs of every child, adult, or family that she works with.
Grace seeks to establish a caring and supportive relationship with you in order to assist in building on your strengths and to be able to collaborate with you towards meeting your goals. Grace works to meet the individuals she works with where they are at and follows their lead on setting goals and developing interventions needed to meet those goals.
I desire to create a space where you can show up exactly as you are—no story sanitation and no respectability performances—because...
I desire to create a space where you can show up exactly as you are—no story sanitation and no respectability performances—because real transformation begins with real acceptance.
I am a master’s level clinician with 19 years of experience supporting adults, adolescents, and families through life transitions, stress, anxiety, trauma, relationship concerns, and identity exploration. I create a warm and steady space where you can feel seen, understood, and supported as you work toward healing and lasting emotional growth.
I earned my master’s degree in community counseling from Regent University and have developed a clinical approach that blends cognitive behavioral, strength-based, mindfulness-based, and person-centered care. My work is collaborative and tailored to each person’s needs, pacing, and goals.
If you are ready to explore real healing and not just cope through the moment, I will walk with you at a pace that feels safe and empowering. You do not need to have everything figured out to begin. Reaching out is already a powerful step. Together, we can build the tools and insight you need to move forward with confidence.
As a psycho-dynamically trained therapist, Raef believes relationship building is the root of all lasting change. His goal in ther...
As a psycho-dynamically trained therapist, Raef believes relationship building is the root of all lasting change. His goal in therapy is to provide a space where both the visible and hidden manifestations of these internal conflicts can be explored and learned from.
Raef Sengupta is a Resident Licensed Mental Health Counselor with 2 years of experience treating depression, anxiety, trauma, and addiction, among other presentations. He provides counseling to individuals of all ages. As a psycho-dynamically trained therapist, Raef believes relationship building is the root of all lasting change. His goal in therapy is to provide a space where both the visible and hidden manifestations of these internal conflicts can be explored and learned from.
Raef received his Master of Arts in Clinical Mental Health Counseling from the Boston Graduate School of Psychoanalysis. He uses different approaches depending on individual needs and goals, including cognitive behavioral therapy, psychoanalytic therapy, motivational interviewing, and Humanistic techniques.
Inner clashes can prevent us from getting to where we want to be, and it takes courage to fight for our mental and emotional needs in a world that doesn't account for them. If you're ready to work toward a place of healing and peace, schedule an appointment with Raef today.
Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 21 years of experience working...
Yolanda Jones is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 21 years of experience working with children and adolescents with attention deficit disorder, attention deficit hyperactivity disorder, and autism spectrum disorder.
Yolanda completed her Bachelor of Arts in Psychology from the University of North Carolina at Greensboro and received her Master of Arts in Professional Counseling and Master of Education in School Counseling from Liberty University. Yolanda utilizes Cognitive Behavioral Therapy to best meet the needs of every individual. She seeks to establish a warm and caring relationship with children, adolescents, and adults in order to assist them in building on their strengths and collaborate with them towards meeting their goals.
I hope to create an expressive and creative space for all walks of life by learning from one another, building a relationship, and...
I hope to create an expressive and creative space for all walks of life by learning from one another, building a relationship, and creating together in order to foster growth, expansion, reflection, and healing.
I am a LMHC-eligible Expressive Arts Therapist with 6 years of experience, specializing in work with women, women-centered issues, teens, & children. I'm deeply passionate about supporting women, teens and children through all stages of life, particularly during periods of relationship challenges, personal growth, & major life transitions. I create a compassionate, creative, & supportive space that fosters vulnerability, reflection, healing, & self-discovery. I encourage women to reconnect with themselves, build self-esteem, and navigate emotional challenges with curiosity and empowerment.
I support clients navigating depression, anxiety, trauma, grief, relationships, self-worth, life transitions, & identity. As a Lesley University alumni, I incorporate motivational interviewing, humanistic, art therapy, bibliotherapy, & solution-focused approaches. I reframe traditional therapy through creativity, exploration, and meaningful self-expression.
Expressive Arts Therapy can be the answer to the disconnect many have when they think about therapy. I look forward to working with you and learning from you. Take a moment to take a deep breath and honor yourself for wanting to take this next step in bettering your mental health—you should be proud! Whenever you are ready, I hope to hear from you!
My passion as a clinician lies in helping people to grow into the best versions of themselves through highlighting and building on...
My passion as a clinician lies in helping people to grow into the best versions of themselves through highlighting and building on their unique strengths while teaching new skills to help them reach their goals.
Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, ADHD, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.
Jessika has a Master of Science in Clinical Mental Health Counseling from Fitchburg State University. She draws on her knowledge of cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, attachment theory, solution-focused therapy, motivational interviewing, and person-centered therapy to help clients reach their goals.
Jessika truly believes that everyone is capable of change and promises to help you realize your strengths and support you as you navigate challenges big and small. If you are ready to start your therapy journey, schedule an appointment with Jessika today!
As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....
As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be.
Adrianne Niall is a Licensed Mental Health Clinician with 1 year of experience. She supports individuals navigating trauma, anxiety, family conflict, and low self-worth. She has experience working with young adults, parents, and those stuck in patterns of shame or emotional disconnection. Her ideal client is ready to explore the impact of their past and develop healthier ways of relating to themselves and others. Many of her clients long for peace, confidence, and authenticity, and she is honored to walk alongside them on their journeys.
Adrianne earned a Master’s in Counseling from Divine Mercy University. She is a person-centered therapist who integrates evidence-based tools, including cognitive behavioral therapy, dialectical behavior therapy, and eye movement reprocessing and desensitization, to help clients shift negative thinking, regulate emotions, and build self-worth.
Therapy can feel intimidating, especially when you’ve carried trauma alone for a long time. Adrianne offers a safe, nonjudgmental space where healing and change are possible. She understands how hard it can be to reach out and welcomes the opportunity to support you with compassion, curiosity, and care.
As a DBT clinician, I aim to help you achieve your best version of yourself, as we will work together to achieve a Life Worth Livi...
As a DBT clinician, I aim to help you achieve your best version of yourself, as we will work together to achieve a Life Worth Living for you.
I am a Licensed Clinical Social Worker in the states of Massachusetts and Colorado, who has over 10 years of experience providing individual therapy and family therapy to children, adults, and families from all walks of life. I have experience working with individuals who live with anxiety, depression, trauma-related stressors, and interpersonal conflict.
I utilize Dialectical Behavioral Therapy and trauma-focused Cognitive Behavioral Therapy. While working with me, you will take an in-depth look at your interpersonal relationships, your emotional regulation skills, and your distress tolerance skills, all while taking the time to be mindful of yourself and those around you.
Overall, I will assist you in discovering the best version of yourself. I strive to build a strong, caring relationship with you, through means of rapport building and trust, to assist you in achieving your life worth living goals. I understand that sometimes, an individual just needs someone to walk the path of life with.
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...
The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud
I am a Resident Licensed Mental Health Counselor with 14 years of experience supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate life transitions, manage stress, and cope with anxiety. My goal is to provide a safe, supportive, and empowering space where people can gain clarity, build resilience, and move confidently toward their goals. I approach therapy with compassion and cultural sensitivity, ensuring each client feels understood and equipped to overcome challenges.
I earned my Master’s in Mental Health Counseling from the Boston Graduate School of Psychoanalysis. My therapeutic style blends evidence-based strategies with a collaborative, client-centered approach. I create an open, nonjudgmental environment where individuals can explore challenges, strengthen coping skills, and discover new perspectives.
I know that reaching out for support takes courage, and I want you to feel reassured that you don’t have to face life’s difficulties alone. Together, we can uncover your strengths and chart a path toward meaningful growth and lasting change. I would be honored to walk alongside you on your journey.
Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sect...
Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sectors, bringing together a uniquely diverse set of clinical and evaluative skills in order to promote optimal human development and functioning.
Elizabeth Marrin derives joy from being a comprehensive, seasoned Licensed Mental Health Counselor (LMHC) in Massachusetts with 14 years of experience. With Elizabeth, you will: fix or resolve issues, reduce stress, get clarity, recover, learn to regulate emotions, sort through life plans, heal emotional wounds, eliminate symptoms, discuss root issues, unpack deep truths, explore existential meaning, or get support. You will discover why things are how they are, and how to change. You will obtain tools and methods for change, while decreasing barriers. Elizabeth's goal is to help you so you can experience a more enjoyable life - because you can!
Elizabeth holds two Master's degrees, one in Human Development and Psychology from Harvard Graduate School of Education, and the other in Mental Health Counseling from the University of Massachusetts-Boston.
Elizabeth is straightforward and analytical with a warm, caring edge. She provides a supportive, nurturing, nonjudgmental presence using proven treatment modalities. She specializes in working through stuck thinking, including areas of ambivalence, ruminations, and spiral thinking, and teaches people the tools/methods for change.
As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to help...
As a therapist, wife, mother, and professional, I understand the complexities of balancing multiple roles and am committed to helping others find healing, balance, and fulfillment in their journeys.
Eryca Swan is a Licensed Mental Health Counselor with 2 years of experience. She specializes in guiding individuals through self-discovery and healing, helping them overcome obstacles that hinder growth while supporting those facing anxiety, depression, life transitions, and emotional or psychological challenges. Eryca is a compassionate and empathetic therapist who values building a trusting therapeutic relationship.
Eryca received her Master’s in Clinical Mental Health Counseling from Bay Path Univeristy. She utilizes evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, and reality therapy to support her clients’ growth and healing.
If you’re ready to embark on a journey of self-discovery, healing, and growth, Eryca would be honored to support you in a safe and trusting space. No one has to go through it alone—Eryca works alongside her clients to help them create the balance, healing, and fulfillment they deserve. Book a session today to begin the journey toward a better you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Amherst have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Amherst, MA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
The teenage years can also be some of the hardest in our lives. Adolescents aged 12-17 are more likely to develop depression and anxiety than any other age group, and the suicide rate is abnormally large amongst teenagers. All of that on top of the everyday struggle of puberty, brain development, and finding someone to sit next to during lunch. Oh, and we can’t forget about figuring out what exactly you want to do for the rest of your life, being engaged in social and extracurricular activities, but still being a balanced human being.
Of course, teenagers come across as unhappy and stressed! And of course, you as a parent want to help them. It’s hard when adolescents see the world differently. Their brains are at a different developmental level than adults, so they have different priorities, emotional responses, and ways of problem solving. It’s a uniqueness that brings a whole lot of good into the world, but also can prevent them from getting the help they need.
Thriveworks Amherst Adolescent Therapy is working to change that. We have years of experience and training. It’s not your fault your teenager is struggling, and neither is it theirs. Adolescent Counseling is a great way to bridge the gap between teenager’s struggles and the healthy, happy life they deserve. You can schedule an appointment with a Thriveworks Amherst Therapist by calling 413-634-4805.
Two things are guaranteed to stay the same session to session in Thriveworks Amherst Adolescent Therapy: it is judgment free and client-first. Your teenager deserves to be heard and respected, especially in a counseling session that is meant to be about them in the first place.
Also, there’s no problem or struggle you could bring to an Adolescent Counseling session that is too big or too small for a Thriveworks Amherst counselor. We might reach out to other professionals, but we will always provide you with the best possible help we can give.
A few of the topics common in counseling for teenagers include:
We understand separating normal teenage moods from a true problem can be difficult. Thriveworks Amherst is here to educate you and your teenager, give you the best coping mechanisms, and be a supportive, safe space to overcome personal struggles.
That depends on what the main problem is, how your day is going, what your future goals are, your individual personality… every session is unique!
Some adolescents just need to talk things out, and traditional talk therapy works great. The combination of encouragement and problem solving is powerful. Others thrive in more advanced techniques such as:
Not everything in the teenager years is prom dances and football games. No matter how dire the situation may appear, there is always hope. Thriveworks Amherst is excited to meet and walk beside your adolescent as they heal and grow. So schedule an appointment with a Thriveworks Amherst therapist or counselor by calling 413-634-4805 and get your teen the help and support they need today. We offer evening and weekend sessions, and we accept most major insurances for our clients’ convenience.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Amherst is located in the same building as Yoga Center Amherst and Mexcalito Taco Bar. We are right by the intersection of Kellogg Ave and Boltwood Walk, and nearby is the intersection of Kellogg Ave and N Pleasant Street. Near this intersection is Build Yoga and Wellness, The Halal Cart, Richard’s Coin Exchange, and a US Post Office.
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