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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We’ll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
My go-to approach for helping people in online therapy is cognitive behavioral therapy. This approach not only helps clients to understand the relationship between their thoughts, feelings, and actions, but also provides clients with strategies to make the changes they want to make to overcome life’s problems and challenges. I also work with clients to develop tools and strategies such as mindfulness activities, breathing techniques, and communication skills. Lastly, I also incorporate motivational interviewing into my therapy practice, as this can help clients who feel stuck to take steps toward their goals and see progress.
Some of the tools that I teach in online therapy are mindfulness techniques, breathing strategies, stress management, and communication skills. I usually find that clients can learn these as effectively online as they would if they were meeting with me in person.
I know that clients are making meaningful progress in online therapy when they start to see the positive changes they want in their lives.
Clients can supplement their time by practicing the tools and strategies they have learned in sessions. This practice often helps in making faster progress in resolving issues and working toward their goals.
To prepare for your first therapy session, you can think about how you would like yourself and your life to be different as a result of therapy. Knowing some of your goals can help to jump-start the therapy process.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Drew has been struggling for quite some time, but he can’t bring himself to schedule an appointment at the local counseling office. He can’t bear the thought of walking into the office and being spotted by someone he knows. Drew isn’t ashamed of his mental health struggles, but he wants to keep his struggles to himself for now. He isn’t ready to talk about how he’s feeling with his loved ones… he is, however, ready to open up to a counselor. If only he could find a solution to this one problem standing in his way.
Online counseling is the solution to Drew’s problem. This mental health service allows people to work with counselors and therapists from the safety, comfort, and convenience of home. In Drew’s case, he can hop on a phone call or video conference to meet with his counselor, instead of risk being seen by someone on the street when walking into a counseling office.
“Asking for help is the first step… You are more precious to this world than you’ll ever know.” –Lili Rhinehart
Online counseling offers solutions to many obstacles that prevent people from pursuing or receiving mental health counseling. If you think that online counseling might be the solution you’ve been looking for, or you’re simply interested in exploring this convenient counseling option, consider reaching out to Thriveworks Worcester, MA. We have virtual counselors and therapists on our Thriveworks Worcester team who are happy to help you via online means. Not to mention, these professionals have experience working with counseling over the phone or video. You’re in good hands. To schedule an online counseling appointment at Thriveworks Worcester, call our office. We’ll get you set up ASAP.
Online counseling has come a long way since its inception. The beginning of online counseling can be traced back to 1972, in which staff members at Stanford and UCLA simulated a psychotherapy session on their computers. Today, online counseling is offered in the form of video counseling, telephone counseling, and even email or chat counseling.
Here at Thriveworks Worcester Counseling, we offer both video counseling and telephone counseling. Here’s a little more info on each option:
In both cases, you simply need to make sure you have reliable internet and access to a computer, telephone, or another device that allows you to make a phone call or attend a videoconference.
Online counseling is lucrative because it comes with many benefits that in-person counseling does not. For example, online counseling offers:
To expand on the above, online counseling often means a greater assortment of scheduling options including appointments in the evenings and on weekends. In addition, online counseling clients often find that online counseling is more comfortable (both physically and mentally) than in-person counseling. Also, it offers greater convenience as well as reliability. One doesn’t have to stress about a long commute time, traffic, or other uncontrollable factors that might make one late to their appointment or despise going to their appointment.
Online counseling is the comfortable, convenient counseling option. If it sounds like something you’re interested in exploring, you’ve come to the right place!
If you’re interested in the convenience, the comfort, and additional benefits you can find in online counseling, reach out to Thriveworks Worcester Counseling when you’re ready. We have counselors on staff who are experienced in helping their clients overcome challenges and improve their lives via telephone counseling or video counseling.
To schedule an online counseling session, all you have to do is give us a call. Our scheduling specialists will pair you with a counselor, therapist, or psychologist who has the skills, training, and experience that aligns with your needs. Then, they’ll get you all set up for your first telephone counseling or video counseling session. It’s that easy.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm |
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Thursday | 8:00am - 9:30pm | |
Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm |
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