Find a therapist, counselor or psychologist in Williamsville, NY

"As a therapist who has experienced grief and loss, depression, and anxiety, I have been on ‘the other side of the couch’ and hold great compassion and empathy for these struggles."

Michelle Pawkett is a Licensed Mental Health Counselor with 18 years of experience working with diverse groups of people in community mental health agencies as well as private practice. She specializes in supporting adults who are experiencing grief, pet bereavement, depression, anxiety, and life changes. Michelle’s approach to therapy is person-centered and she works collaboratively with clients to assist them in exploring thoughts and feelings and reaching personal goals. She is a holistic practitioner, taking into account mind, body, spirit, and support.

Michelle holds a Master's degree in Counseling and Community Psychology from Russell Sage Graduate School. She tailors treatment to individual needs and uses existential therapy, cognitive behavioral therapy, acceptance and commitment therapy, feminist theory, psychoanalysis, and mindfulness-based methods.

If you are experiencing grief, depression, anxiety, or stress, Michelle can guide you through your struggles, assist you with lessening your symptoms, and manage your stressors. You can learn how to break unhelpful patterns in a non-judgmental, warm, safe, supportive environment. It is all about increasing your peace of mind and quality of life.

"As someone who understands what it is like to lack a safe space, I am here to provide you with a warm and empathetic place to help you navigate whatever you are experiencing."

Elyse Fox is a Licensed Mental Health Counselor with 4 years of experience. She specializes in supporting individuals suffering from a variety of mental illnesses with a focus on trauma-related disorders. Elyse has worked with incarcerated individuals dealing with severe mental illness and served the community during the COVID-19 pandemic through crisis counseling. She creates a compassionate, non-judgmental space where clients feel safe to explore their thoughts and emotions and develop coping skills that foster resilience and personal growth.

Elyse graduated from the John Jay College of Criminal Justice with a Master’s in Forensic Mental Health Counseling. She is familiar with cognitive behavioral therapy, cognitive reprocessing, attachment-based therapy, and dialectical behavior therapy.

Elyse knows that seeking help can be challenging but also a brave and important step. You're not alone, and together you can work towards your well-being. Please don't hesitate to reach out when you're ready.