Discover how starting psychologists therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Virginia Beach
Hi there! I want you to know that you are not alone in whatever you are facing....
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Hi there! I want you to know that you are not alone in whatever you are facing.
Aadirayana Joseph is a Supervisee in Social Work with 3 years of experience supporting adults navigating anxiety, depression, life transitions, and relationship challenges and working with diverse communities such as the military and LGBTQIA+. She provides a warm, collaborative space where clients feel seen, supported, and empowered to create meaningful change in their lives. She uses several approaches to help clients develop practical tools for managing emotions, improving communication, and navigating life’s challenges.
Aadirayana has a Master’s in Social Work from the University of Kentucky. She uses cognitive behavioral therapy and emphasizes a strengths-based approach tailored to each client’s journey. With a compassionate and evidence-informed lens, Aadirayana helps individuals build resilience, gain clarity, and move toward emotional wellness.
Aadirayana understands that reaching out for help can feel overwhelming. She helps clients feel empowered to navigate life’s challenges, reconnect with themselves, and take meaningful steps toward healing and growth. Aadirayana encourages you to reach out today!
Education and training
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I am passionate about aiding those in difficult situations to focus on their strengths and build on them....
I am passionate about aiding those in difficult situations to focus on their strengths and build on them.
Abel Juarez is a Resident in Counseling who specializes in depression, anger, anxiety, relationships, and addiction. In life, there will be obstacles and complications that can interrupt and affect how individuals cope with negative as well as positive outcomes. These outcomes can influence a person's thought process and have the ability to make them feel overwhelmed, powerless, and anxious. In counseling, these challenges can be handled in a manner in which individuals, couples, and families can address and begin to understand how such difficulties can result in the present situations.
"I am passionate about aiding those in difficult situations to focus on their strengths and build on them," says Abel. "In this, the counseling process becomes an understanding of several issues instead of focusing on the negative aspects that people find themselves in. Therefore, progress can move forward and the client and I can begin to address the issues at heart.
Furthermore, counseling sessions are a nonjudgmental arena in which the client is not thought of in a negative light. Being that, everyone experiences life and reacts to circumstances both negatively and positively. The extent of this reaction is where counseling starts to help those in need of a better understanding of how they conduct themselves."
Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of e...
Mariellen Blanton is a Licensed Clinical Social Worker (LCSW) and Certified Substance Abuse Counselor (CSAC) who has 30 years of experience working with adults seeking assistance with life stressors, anxiety, depression, post-traumatic stress disorder (PTSD), grief, loss, substance abuse, and restoring balance in life.
Mariellen completed her Bachelor of Arts (BA) in Psychology at St. Leo University and her Master of Social Work (MSW) at Norfolk State University. She utilizes solution focused, cognitive behavioral, supportive, mindfulness-based approaches to therapy while offering a safe, accepting forum in meeting each individual’s needs to empower all to flourish. Mariellen presents flexibility along with being attentive to what will work best for each individual’s distinctive needs and concerns.
Mariellen strives to create a calming and helpful relationship with you as a way to work together with you in building upon your existing coping strategies and achieving your goals while living a healthy, fulfilling lifestyle.
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, co...
Karen Todaro is a Licensed Mental Health Counselor in the state of Virginia who has 41 years of experience working with adults, couples, teens, and children experiencing anxiety, depression, life transitions, unwanted behavior, and relationship issues.
Karen completed her Bachelor of Arts in Psychology and Sociology from the University of South Florida and her Master of Science in Mental Health Counseling from Nova Southeastern University. She utilizes cognitive-behavioral, solution-focused, relational, emotionally focused, and life coaching approaches to therapy while maintaining the flexibility, awareness, and creativity to best meet the unique needs of each client. Her focus is to be mindful of your prior life experiences, individual skillset, and timeframe in setting and reaching your goals in order to live your best life.
Karen is non-judgmental, warm, and caring and seeks to build a relationship with you based on mutual trust and respect through open communication. She will assist you with identifying your strengths and building on them so that you can reach your goals efficiently and move forward towards a more optimistic, productive, and rewarding future.
I am passionate about supporting individuals in their journey towards improved mental health and well-being....
I am passionate about supporting individuals in their journey towards improved mental health and well-being.
James Martin is a Licensed Professional Counselor (LPC) with over 15 years of experience. He specializes in anxiety, depression, mood disorders, trauma, anger/stress management, grief/loss, and major life transitions.
James obtained his Master's degree in Counseling and Human Development from Radford University. He utilizes an eclectic approach to therapy, including person-centered therapy (PCT), REBT, cognitive behavioral therapy, dialectical behavior therapy, and more.
If you're ready to work with James, he is dedicated to helping individuals set and achieve their therapeutic goals, empowering them to lead more fulfilling lives. Schedule today.
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Psychologists are mental health professionals that provide psychotherapy services and diagnoses for their clients. They have more research-focused training than most therapists, as they are more medically educated and receive a more general education about therapeutic approaches and theory.
Thriveworks psychologists in Virginia Beach, VA provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Psychological treatment at Thriveworks Virginia Beach is very individualized and specific to each client, which means that the duration of treatment is often varied depending on a client’s condition or disorder, the state of their symptoms, and their specific goals.
Life’s ups and downs can be challenging to navigate, especially when balancing relationships, work, and personal well-being. At Thriveworks in Virginia Beach, VA, our experienced psychologists are here to help you manage stress, process emotions, work through relationship problems, and overcome other life challenges.
Reach out to us at (757) 520-0827 to schedule your session today.
Our psychologists are equipped with unique skills, training, and experience, allowing them to specialize in various areas and help people address a wide range of issues. Here are some of the mental health services offered at Thriveworks Virginia Beach:
If you experience symptoms of anxiety such as uncontrollable worry, a sense of impending doom, or racing thoughts, anxiety therapy can help. Our psychologists will assist you in analyzing your thoughts and feelings, managing your anxiety symptoms, and understanding the root causes of your anxiety.
Relationships can hit rough patches, but couples therapy or marriage counseling can help you and your partner work through difficulties. Our psychologists guide you in identifying the root of your problems, finding solutions, and improving your relationship as a whole.
If you struggle with managing stress, our stress management counseling can equip you with techniques to find calm during stressful situations. Our psychologists help you develop effective stress reduction strategies tailored to your needs.
Losing a loved one is an incredibly challenging experience. Grief therapy provides the support you need to navigate the grieving process. Our psychologists help you work through emotions like sadness, anger, confusion, and remorse, helping you find a path to healing.
Thriveworks Virginia Beach also offers various other mental health services, including:
No matter what challenges you’re facing, we can connect you with a psychologist who has the expertise to assist you.
If you’re seeking mental health support in the Virginia Beach area, consider working with one of our dedicated psychologists. At Thriveworks, we provide individualized care to help you overcome challenges, heal, and improve your quality of life.
To book your session, call (757) 520-0827. Our scheduling team is ready to assist you with the quick and simple scheduling process. We offer flexible scheduling options, including online counseling, to accommodate your needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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