Counseling services in California—get help in-person or online

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 22 years of experience in outpatient and residential care settings. I continue to strengthen my expertise in advanced mental health care. I am dedicated to supporting individuals and families through evidence-based clinical practice and interdisciplinary collaboration to improve mental health outcomes and access to care.

I earned my Master’s in Nursing from Charles R. Drew School of Medicine. My approach to care integrates motivational interviewing, mindfulness, and therapeutic interventions to promote emotional stability and wellness. I strive to empower clients with tools that foster resilience and sustainable mental health improvement.

I am passionate about providing compassionate, high-quality care to individuals with mental health conditions. I believe in meeting each client where they are, providing education, and promoting self-awareness to encourage personal growth. My goal is to help clients navigate their journey toward balance and overall well-being.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in helping adolescents and adults who are struggling with anxiety, depression, trauma, mood disorders, and life transitions. I work with clients seeking clarity, emotional balance, and healthier coping skills, and I partner with them to build confidence, resilience, and a renewed sense of self.

I earned my Master’s in Nursing from West Coast University. My approach is compassionate, collaborative, and goal-focused. I draw from evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care to help clients build insight, develop coping skills, and create lasting change.

You don’t have to navigate this alone. I’m here to help you uncover your strengths, break old patterns, and build a meaningful, steady life.. When you’re ready, I would be honored to support you on your path to healing, growth, and long-term emotional well-being.

I am a psychiatric mental health nurse practitioner (PMHNP) with 2 years of experience providing compassionate, patient-centered mental health care. I work with children, adolescents, and adults experiencing concerns such as depression, anxiety, panic attacks, mood disorders, insomnia, and suicidal ideation. I value building strong therapeutic relationships and approach care with respect, empathy, and a whole-person perspective.

I earned my master’s degree in nursing from Western University of Health Sciences. My approach integrates evidence-based medication management with trauma-informed care, clinical experience, and thoughtful observation. I value interdisciplinary collaboration and work closely with clients to develop treatment plans aligned with their needs and goals.

I believe healing is a collaborative process that honors both the mind and body. I strive to create a safe, supportive space where you feel heard, respected, and empowered. Together, we will work toward stability, growth, and improved well-being at a pace that feels right for you.

I am a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. My background blends nursing and mental health care, giving me a strong foundation to support individuals facing diverse challenges. Over the course of my career, I have worked in outpatient and community settings, helping clients navigate conditions such as depression, anxiety, and bipolar disorder. I bring compassion, expertise, and a client-centered focus to every session, ensuring care is tailored to the unique needs of each individual.

I earned my Master’s in Nursing from Walden University, where I received specialized training in psychiatric assessment, diagnosis, and treatment. I integrate medication management with supportive therapy, drawing on evidence-based approaches to create treatment plans that address both immediate concerns and long-term wellness goals.

I believe every person deserves individualized care. I take time to understand my clients’ stories, strengths, and goals so their treatment feels personal and effective. My mission is to empower individuals to move forward with hope and confidence, knowing they are supported every step of the way.

Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.

Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.

Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!

I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.

I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing. 

In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.

Hi my name is Abrianna Stubblefield, and as a Licensed Marriage and Family Therapist (LMFT) with over 9 years of experience, I am passionate about providing compassionate, evidence-based therapy to individuals and families facing complex challenges. My expertise spans working with families and individuals managing daily stressors, those struggling with substance use, and individuals dealing with eating disorders, among other areas of need. I hold a Master's degree in Clinical Psychology from Pepperdine University and I am proficient in conducting thorough assessments and developing personalized treatment plans.

I utilize effective interventions- including CBT and DBT- to help clients regulate emotions, process challenges, and improve communication. My therapeutic approach is rooted in creating strong, collaborative alliances and ensuring a safe, supportive environment to explore struggles and develop lasting solutions.

I am committed to continuous learning and staying informed about the latest research and practices in the field to best serve those in my care. I am dedicated to empowering individuals and families to overcome obstacles and achieve sustainable, positive change in their lives.

I spent many years working in the entertainment industry before returning to school to pursue my passion for helping others and creating a safe, supportive space where people can feel heard, understood, and accepted. I am currently an ACSW working toward licensure, with training in trauma-informed care, substance abuse, and Motivational Interviewing. I work with a wide range of clients, particularly individuals struggling with trauma, anxiety, stress, emotional overwhelm, life transitions, and self-esteem challenges, and many are seeking support in understanding themselves more deeply, improving coping skills, building healthier relationships, and feeling more grounded in their daily lives. 

My approach is trauma-informed, compassionate, and collaborative. I utilize Motivational Interviewing and person-centered techniques to help clients build insight, strengthen coping skills, and feel more empowered in their lives. I specialize in working with trauma, anxiety, and emotional challenges while creating a safe, supportive, and nonjudgmental space for healing and growth. 

Healing and growth can feel overwhelming, but you do not have to navigate it alone. I strive to create a space where clients feel safe, supported, and accepted for who they are. If you are ready to begin your journey toward healing, self-understanding, and personal growth, I would be honored to support you along the way.

I am an Associate Clinical Social Worker with 6 years of experience supporting individuals, families, and communities through life’s challenges. My work focuses on helping clients navigate emotional stress, relationship struggles, trauma, and personal growth. I strive to create a compassionate and collaborative space where clients feel understood, respected, and empowered to make meaningful changes in their lives.

I earned a Master’s in Social Work from California State University. My approach blends evidence-based practices with a person-centered, strengths-focused perspective. I believe in meeting clients where they are while helping them build resilience, self-awareness, and effective coping strategies.

I am passionate about helping clients develop tools to manage life transitions, improve relationships, and enhance emotional well-being. My goal is to help each person feel seen, supported, and capable of growth. If you’re ready to begin your healing journey, I invite you to take the first step and reach out.

I am an Associate Clinical Social Worker with 8 years of experience helping individuals strengthen the mind-body connection to support emotional healing. I work with young adults and adults navigating anxiety, depression, and borderline personality disorder, and I look forward to expanding my practice to include children in the future. My approach is collaborative and compassionate—I listen closely and partner with you to find strategies that fit your unique needs, helping you feel grounded, empowered, and more connected to yourself.

I earned my Master’s in Social Work from the University of Kentucky and have a background in nutrition. I take a holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with mindfulness, breathwork, and movement.

Healing is a journey, and you don’t have to face it alone. I provide a compassionate, supportive space where your experiences are honored. Together, we can begin exploring a path toward a more grounded, authentic, and fulfilled version of you.

I spent many years working in the entertainment industry before returning to school to pursue my passion for helping others and creating a safe, supportive space where people can feel heard, understood, and accepted. I am currently an ACSW working toward licensure, with training in trauma-informed care, substance abuse, and Motivational Interviewing. I work with a wide range of clients, particularly individuals struggling with trauma, anxiety, stress, emotional overwhelm, life transitions, and self-esteem challenges, and many are seeking support in understanding themselves more deeply, improving coping skills, building healthier relationships, and feeling more grounded in their daily lives. 

My approach is trauma-informed, compassionate, and collaborative. I utilize Motivational Interviewing and person-centered techniques to help clients build insight, strengthen coping skills, and feel more empowered in their lives. I specialize in working with trauma, anxiety, and emotional challenges while creating a safe, supportive, and nonjudgmental space for healing and growth. 

Healing and growth can feel overwhelming, but you do not have to navigate it alone. I strive to create a space where clients feel safe, supported, and accepted for who they are. If you are ready to begin your journey toward healing, self-understanding, and personal growth, I would be honored to support you along the way.

I am an Associate Clinical Social Worker with 6 years of experience supporting individuals, families, and communities through life’s challenges. My work focuses on helping clients navigate emotional stress, relationship struggles, trauma, and personal growth. I strive to create a compassionate and collaborative space where clients feel understood, respected, and empowered to make meaningful changes in their lives.

I earned a Master’s in Social Work from California State University. My approach blends evidence-based practices with a person-centered, strengths-focused perspective. I believe in meeting clients where they are while helping them build resilience, self-awareness, and effective coping strategies.

I am passionate about helping clients develop tools to manage life transitions, improve relationships, and enhance emotional well-being. My goal is to help each person feel seen, supported, and capable of growth. If you’re ready to begin your healing journey, I invite you to take the first step and reach out.

I am an associate clinical social worker (ACSW) with 21 years of experience in the mental health field. I work with adults navigating anxiety, depression, grief and loss, obsessive-compulsive disorder, ADD/ADHD, and life transitions. I also support individuals seeking healthier coping strategies and greater emotional balance as they move through challenging seasons of life.

I earned my Master of Social Work from the University of California at Los Angeles, with concentrations in gerontology and health. My clinical approach integrates dialectical behavior therapy and psychodynamic therapy, with a focus on setting realistic, attainable goals that support long-term growth and resilience.

When life feels overwhelming or difficult to manage, therapy can offer clarity, support, and direction. I provide a thoughtful, collaborative space where you can explore challenges, strengthen coping skills, and work toward meaningful change. I invite you to schedule a session when you feel ready to take the next step.

I am an Associate Clinical Social Worker with 4 years of experience providing compassionate, client-centered care. I specialize in supporting adolescents, young adults, and adults navigating trauma, anxiety, depression, and life transitions. I aim to create a safe, affirming environment where clients can explore their experiences, build resilience, and discover meaningful paths toward healing and self-empowerment.

I have a Master’s in Social Work from California State University, where I developed a passion for trauma-informed and strength-based approaches. Using cognitive behavioral therapy, cognitive processing therapy, and grounding techniques, I help clients gain insight, regulate emotions, and develop practical tools for lasting change and emotional wellness.

Healing is a journey that takes courage, and you don’t have to make it alone. My goal is to walk beside you with empathy and respect as you rediscover balance, peace, and confidence. Together, we’ll work toward helping you feel supported, understood, and empowered to create the life you want to live.

Mark is a Licensed Clinical Social Worker, who works out of an office in Philadelphia, and holds licenses in both Pennsylvania and California. He has 20 years of experience helping children, adults, and families work through challenges that impact their health and happiness. He spent much of his career working at a nonprofit agency that continues to serve trauma impacted children and families in the San Francisco Bay Area. It was through this work that Mark grew to understand both the grave impact of trauma and the healing power of psychotherapy. Mark works from a variety of therapies to best match an individual's needs. Some of these include cognitive behavioral therapy, narrative therapy, and gestalt therapy. He also has subspecialties in parent training, behavioral intervention instruction, and play therapies. Regardless of the therapeutic orientation, he believes enriching an individual’s personal story is the key to change. When people can author strength based personal narratives, they are able to find the strength to overcome their doubts, fears, and worry. Mark believes every person carries within them the power to change and heal. He seeks to help individuals access this power through a safe, comforting, and expressive experience.

I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.

I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing. 

In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.

I am an Associate Clinical Social Worker with 7 years of experience supporting individuals through life’s challenges. I specialize in helping clients manage depression, anxiety, and self-doubt while guiding them toward greater self-awareness and empowerment. My approach emphasizes compassion, collaboration, and practical tools to help clients strengthen resilience, improve relationships, and find clarity in their personal and professional goals. I’m committed to providing a safe, supportive space for growth and healing.

I earned my Master’s in Social Work from Walden University. I use evidence-based approaches, including cognitive behavioral therapy, mindfulness, and personalized coping strategies. My goal is to help clients explore emotions, confront fears, and build skills that promote lasting emotional wellness and balance.

I understand that reaching out for help takes courage, and I aim to meet you where you are, offering empathy, perspective, and actionable support. Together, we’ll work to unlock your potential, restore confidence, and create meaningful change, one step at a time.

Hi my name is Abrianna Stubblefield, and as a Licensed Marriage and Family Therapist (LMFT) with over 9 years of experience, I am passionate about providing compassionate, evidence-based therapy to individuals and families facing complex challenges. My expertise spans working with families and individuals managing daily stressors, those struggling with substance use, and individuals dealing with eating disorders, among other areas of need. I hold a Master's degree in Clinical Psychology from Pepperdine University and I am proficient in conducting thorough assessments and developing personalized treatment plans.

I utilize effective interventions- including CBT and DBT- to help clients regulate emotions, process challenges, and improve communication. My therapeutic approach is rooted in creating strong, collaborative alliances and ensuring a safe, supportive environment to explore struggles and develop lasting solutions.

I am committed to continuous learning and staying informed about the latest research and practices in the field to best serve those in my care. I am dedicated to empowering individuals and families to overcome obstacles and achieve sustainable, positive change in their lives.

I spent many years working in the entertainment industry before returning to school to pursue my passion for helping others and creating a safe, supportive space where people can feel heard, understood, and accepted. I am currently an ACSW working toward licensure, with training in trauma-informed care, substance abuse, and Motivational Interviewing. I work with a wide range of clients, particularly individuals struggling with trauma, anxiety, stress, emotional overwhelm, life transitions, and self-esteem challenges, and many are seeking support in understanding themselves more deeply, improving coping skills, building healthier relationships, and feeling more grounded in their daily lives. 

My approach is trauma-informed, compassionate, and collaborative. I utilize Motivational Interviewing and person-centered techniques to help clients build insight, strengthen coping skills, and feel more empowered in their lives. I specialize in working with trauma, anxiety, and emotional challenges while creating a safe, supportive, and nonjudgmental space for healing and growth. 

Healing and growth can feel overwhelming, but you do not have to navigate it alone. I strive to create a space where clients feel safe, supported, and accepted for who they are. If you are ready to begin your journey toward healing, self-understanding, and personal growth, I would be honored to support you along the way.

Hi, I'm Yo-at (YOE-aht) Silverman and I've been a Licensed Marriage and Family Therapist (LMFT) for nearly 20 years. I've been doing therapy since I finished my MA at New College of California in 2007, and I've been licensed since 2009.  

Have you been experiencing a lot of worry, stress and anxiety lately? Has something significant changed in your life and you're just trying to make heads or tails of it all? Are you having issues staying on task or maintaining focus at work or at school? Are you trying to figure out how to get along with family, friends or coworkers? Have you and your partner been having issues communicating and trusting each other? Are you motivated to create change for your own growth and benefit? I can help. 

My style is supportive, solution-focused, and coping skills centered. I'll listen without judgement or criticism and I'll give you concrete ideas and suggestions that are designed to help you in improving your quality of life, your relationships and your self-care (and no, I'm not talking about manicures or haircuts).  

And if you need a vent session, I'm here for that, too. 

I look forward to meeting you.