Book a session with a therapist or counselor near you
You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
Anxiety & depression counseling from our therapists at Thriveworks in St. Louis, MO can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in St. Louis involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks St. Louis therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Anxiety and depression often disrupt people’s daily lives such that normal functioning becomes difficult if not impossible. Their treatments may include a sleep therapy or relaxation technique, but they will likely involve much, much more. Just as serious physical illnesses often require a physician’s care, so many people benefit from working with a mental health professional to find treatment for their anxiety and/or depression.
The therapists and counselors at Thriveworks in St. Louis, MO understand the psychological and physical toll that anxiety and depression can take, and they understand the different treatment options available. We have helped many clients find the right treatments for their symptoms. Reach out today for help.
Author J. K. Rowling has famously used depression as the inspiration for the Dementors in Harry Potter. These creatures are cold and dark and decrepit. They suck the happiness out of anyone who is unfortunate enough to be in their presence. They leave their victims without souls and without hope. Rowling gives a detailed picture of what it is like to fight depression.
One of the best ways to fight depression is to seek help early and find the right diagnosis. Although people often speak of anxiety and depression as one, they are separate illnesses. Each also has variations that can be diagnosed.
For example, there are different anxiety disorders including post-traumatic stress disorder, social anxiety disorder, selective mutism, specific phobias, separation anxiety, obsessive compulsive disorder (OCD), and panic disorder. These types of anxiety come with varying symptoms, from panic attacks to nightmares, fatigue, and changes in appetite.
Depression can come in many forms as well. Examples include…
Fortunately, there are effective treatments for both depression and anxiety. Therapy is one of the most effective and most common. Cognitive-behavioral therapy (CBT), in specific, can effectively treat anxiety and depression. Other types of therapy can help with certain anxiety and depressive disorders too. For example, exposure therapy can help those who have specific phobias.
If you have experienced some of the symptoms of depression and/or anxiety, know that help is available. The therapists and counselors at Thriveworks Counseling in St. Louis, MO understand that anxiety and depression can come in a variety of forms, but we also understand that treatment can come in a variety of forms as well. We have helped many clients find a treatment plan that is tailored to address their unique symptoms.
We are ready to work with you. When you call our office, you may be meeting with your therapist the same week. We accept many forms of insurance, and we offer evening and weekend sessions.
Call Thriveworks St. Louis today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm |
Shown in CT
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm |
Shown in CT