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22 therapists available in Savannah
Remember, it's not who you are that holds you back; it's who you think you're now”- Denis Waitley. As a Black woman and the oldest...
About
Remember, it's not who you are that holds you back; it's who you think you're now”- Denis Waitley. As a Black woman and the oldest daughter and sister in my family, I understand the responsibility, resilience, and emotional complexity that can come with growing up in families that don’t always follow a traditional path.
I am a Licensed Professional Counselor (LPC) and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia, with nine years of experience working in a variety of mental health settings. I am passionate about helping children, adolescents, and adults address trauma and navigate life’s challenges. My clinical work focuses on supporting individuals experiencing depression, anxiety, self-esteem concerns, trauma, family-related difficulties, and major life transitions.
My approach blends trauma-informed care with practical skillbuilding to help children, adolescents, and adults navigate depression, anxiety, trauma, and life challenges. Clients can expect a supportive, culturally aware space focused on healing, resilience, and the development of tools for lasting personal growth.
We all go through challenges in our lives, but how we respond and react to situations is what makes us different from others. I am confident I can assist you with overcoming mental and emotional barriers in every aspect of your life journey. Remember: Your identity is tied to whatever you give your heart to.
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As a clinician with 22 years of experience in the mental health field, I understand the unique issues of clients with different pe...
As a clinician with 22 years of experience in the mental health field, I understand the unique issues of clients with different personal, ethnic, racial, and cultural backgrounds.
Catherine Roberts is a Licensed Professional Counselor with 22 years of experience in the mental health field. She understands the unique issues of clients with different personal, ethnic, racial, and cultural backgrounds.
Catherine enjoys working with clients who are experiencing self-identity, interpersonal relational issues that affect their job and family dynamics. This is her ideal type of client to work with because there is a lot of self-exploration the client will need to work on first. Some of the issues that will come up are self-loathing, lack of esteem, shame, and poor self-image. As a clinician, Catherine provides them support and total acceptance. When the client can begin to embrace and accept who they are without judgment, they can begin to work on how they relate to other people in all areas of their life. This can be done slowly and one step at a time. The pace is usually set by the client and how they progress along in treatment as they embrace each stage of their new self.
Catherine began her career in the mental health field as a therapist in an inpatient facility, responsible for the patient's ongoing clinical progress while at the hospital. Her patients varied in ages from 10 to 12-year-old children, to 13 to 17-year-old adolescents, to 18 to 55-year-old adults, and seniors who were in crisis. She worked with patients who were diagnosed with Schizophrenia, Schizoaffective Disorder, Anxiety, Major Depression, Obsessive Impulsive Disorder, ADHD, Bipolar Disorder, Borderline Personality Disorder, Mood Disorder, Alcohol/Drug Dependency, Conduct Disorder, and Sleep disorder, just to name a few.
Catherine really enjoys getting to know people while working with them on their unique concerns. She offers a very supportive and client-centered environment to therapy, and she loves helping clients move toward their goals by being a partner in their journey towards a renewed self and clinically appropriate treatment. She enjoys working with clients and assigning them research-based homework activities to help them work independently on areas of concerns outside of the sessions. Her areas of specialty include cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, motivational interviewing, interpersonal therapy, and other researched based therapeutic approaches that are appropriate to treatment.
As a person who has had many of life's challenges, I understand the need to seek out help when needed....
As a person who has had many of life's challenges, I understand the need to seek out help when needed.
Anna Wohleking is a Licensed Professional Counselor and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia who has over 12 years of experience partnering with children and their families who are seeking help with ADHD, anxiety, PTSD, foster care, depression, anger management, mood disorders, and grief or bereavement.
She completed her Bachelor's degree in Psychology from New Mexico State University and received her Master's degree in Mental Health Counseling from Walden University. Anna utilizes person-centered therapy (PCT), dialectical behavior therapy (DBT), and play therapy techniques. She always takes great care to maintain the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and their family.
Anna seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variet...
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.
Jabreeka completed her Bachelor of Arts (BA) in Psychology at Clark Atlanta University and her Master of Arts (MA) in Clinical Mental Health Counseling with a focus on Child and Adolescent Counseling at Richmont Graduate University.
Jabreeka meets clients where they are, utilizing an eclectic approach, including cognitive behavioral, person-centered, positive psychology, gestalt, emotionally-focused, and mindfulness techniques, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple. She is committed to building a relationship of trust and rapport with each client, which is essential to the counseling process. Jabreeka’s empathy and compassion help clients feel comfortable, safe, and unjudged.
When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essenti...
When it comes to connecting with others, I think listening, being present, and bringing empathy, kindness, and honesty are essential to helping.
Jason Brewer is a Licensed Professional Counselor with over 7 years of experience in behavioral health. He specializes in helping people with depression, anxiety, mood and personality disorders, domestic violence, grief and loss, trauma, vicarious trauma, and compassion fatigue. Jason has worked in community mental health settings, private practice, and crisis call centers. He has spent years helping clients and colleagues in crisis as a counselor, coach, and manager, and he continues his advanced graduate education with a focus on psychological autopsy and suicide prevention, intervention, and postvention.
Jason received his Master’s in Clinical Mental Health Counseling from Walden University and holds an additional Master of Philosophy in Forensic Psychology as a PhD candidate. Jason utilizes a clinical approach embracing person-centered practices, cognitive behavioral therapy, and motivational interviewing.
Jason believes in meeting people where they are, listening, and empowering them to meet their goals. With honesty, empathy, and kindness, he is ready to help you improve your sense of wellness and quality of life. Anyone can wind up in difficult times, and everyone deserves help to reach a better place.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Savannah, GA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Savannah, GA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Researchers believe a large part of who we are is the average of the 5 closest people in our lives. Friends, roommates, and coworkers all might be in the top 5. Your family however, or some of them, will almost always be a few of the most influential people in your life.
Whether for our benefit or hinderance, our families teach us a lot. We may learn how to communicate, work through problems, or display love. But what if your family doesn’t teach the messages you want it to?
Familial stress is something all families deal with at some time or another. We doubt there’s a family out there who hasn’t at one point hurt each other, argued late into the night, or helped the development of bad habits. Families are a part of life, which means they can be chaotic! But they are also beautiful and can be a place of love and growth.
Whatever your family structure- biological, stepfamily, adopted, foster, and anything else- Thriveworks Savannah is here to help make the time you spend with your family fruitful and loving. No one’s family is ever perfect, and there will always be chaotic bumps in the road, but together we can mend any fractures and make your family a healthy, loving unit.
Sometimes, life throws us curveballs. These are completely out of your control yet can wreak havoc on your home life.
Thriveworks Savannah Family counselors understand the uncertainty, anxiety, and of course, love, that family life can bring. We have years of experience and training in tools that we can practice together. A Family Counseling session will be about improving communication, problem solving, and implementing plans to prevent future conflict.
But what exactly goes into a Family Counseling session?
That depends on the family and the situation! Thriveworks Savannah believes in individualizing every session. Counseling was never meant to be a cut-and-paste solution. It’s meant to meet you where you’re at walk beside your family as we strive towards a healthier, happier future.
Some families decide that it’s best to meet individually before a big, group session with their family counseling. Others are ready to jump right into a group session. This will also depend on the Thriveworks Savannah counselor. Give us a call today if you have more questions about what our family counselors offer.
The goal of family counseling will always be to rebuild and strengthen families. There is nothing wrong with seeing a counselor. It is a show of your strength, courage, and commitment towards each other. But we don’t want to keep you at counseling forever! Thriveworks Savannah believes everyone can thrive on their own, after given the proper encouragement and tools to direct their path.
Even though every session will be unique, common threads have surfaced throughout our family counseling sessions. For example, we might draw a focus on:
No one wants conflict in their family. We all want to have a safe and loving home. And, we all can have that! Sometimes, a little professional guidance can go a long way in getting you back on track. Whatever the situation, Thriveworks Savannah Family Counselors is here to be a gentle voice of reason and nudge you back on the right path.
Perfect families don’t exist, so how do you know when it’s time to see a professional? The easy answer is whenever you want! No problem is too small, or too big. If you have discontentment about where your family is at in their relationships, we can help you get to where you want.
Some common situations we see in our clients includes:
Every family can benefit from family therapy in some way, since problems- whether external or internal- will always exist. Thriveworks Savannah strives to give you the tools so you can ride out all the lows and truly experience the highs. You and your family deserve the best. Together, you can get there.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Savannah is located on East Broad Street between East State Street and East President Street. We share a building with the Frayed Knot yarn store and Ritual Holistic Studio. We are located one block away from Greene Square Park.
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