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2 licensed therapists & providers in Rhode Island. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
I believe in the power of stories—the ones we are told and, most importantly, the ones we tell ourselves. Sometimes, we need a cha...
About
I believe in the power of stories—the ones we are told and, most importantly, the ones we tell ourselves. Sometimes, we need a change in perspective to understand ourselves better.
Rasheed Akinfolarin is a Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing counseling to children, adolescents, and adults. Rasheed began his career in residential care, where he saw first-hand the impact mental health issues have on individuals and their families and the importance of having open and honest conversations regarding mental health and its impact on our lives. He has experience working with people who struggle with depression, anxiety, relationship issues, and life transitions, among other issues.
Rasheed graduated from Johnson & Wales University with a Master's in Clinical Mental Health Counseling. He has also received post-graduate training in trauma-informed care and multidimensional family therapy while working in residential and outpatient settings. Rasheed works to provide a strength-based and person-centered approach to support you in reaching your goals.
Rasheed's goal is to provide a welcoming and supportive environment where you can become better acquainted with your strengths and find alternative ways to face life's challenges. Rasheed would like to congratulate you on taking the first step in changing your story and defining the person you want to become. If you'd like to work together with Rasheed, reach out to schedule your first session today. "The curious paradox is that when I accept myself just as I am, then I can change." – Carl Rogers.
Education and training
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Having experienced many personal changes and seasons of life myself, I bring both professional expertise and genuine empathy to he...
Having experienced many personal changes and seasons of life myself, I bring both professional expertise and genuine empathy to help clients feel understood, supported, and empowered as they navigate their own journey toward healing and growth.
I'm a Licensed Clinical Social Worker with over 21 years of experience providing compassionate, evidence-informed mental health care in community and outpatient settings. I work with adults and children experiencing PTSD, depression, anxiety, adjustment disorders, grief and loss, and major life transitions. My clients often feel overwhelmed, stuck, or uncertain, looking for relief from distress, healthier coping skills, or greater self-understanding. I strive to create a safe, supportive, nonjudgmental space where clients feel genuinely heard, and I work with each client to build on their strengths and move toward lasting change.
My approach is warm and collaborative—meaningful change happens when you feel understood, supported, and empowered to move at your own pace. I specialize in anxiety, stress, life transitions, relationship challenges, self-esteem, and emotional well-being. I tailor our work to your needs, recognizing there is no one-size-fits-all approach to healing.
It's a privilege to walk alongside my clients as they find healing, strengthen their faith, and pursue their goals. My hope is that each person feels seen, valued, and supported as they grow. I take time to understand your story and what matters to you. I'm here to meet you with care and respect. I'd be honored to connect—please make an appointment to start.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in , RI will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in , RI is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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2 therapists available in Rhode Island
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