Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.
13 therapists available in Pittsburgh
Seeking support is an act of bravery and hope, and you deserve patience, expertise, and safety to create effective and lasting cha...
About
Seeking support is an act of bravery and hope, and you deserve patience, expertise, and safety to create effective and lasting change.
I am a Licensed Professional Counselor in Pennsylvania with 4 years of experience. I have worked in community mental health settings supporting clients of diverse backgrounds as they navigate challenges such as managing emotions, developing coping skills, processing grief and trauma, and building a healthier self-image. My approach is rooted in compassion and collaboration, and I am committed to helping clients create meaningful change in their lives.
I have a Master’s in Counseling Psychology from Chatham University. I utilize a strengths-based approach to support my clients in reaching their goals. I draw from dialectical behavioral therapy, cognitive behavioral therapy, mindfulness-based strategies, somatic-focused therapy, and expressive arts to tailor care to each person’s unique needs.
I look forward to learning more about you and walking alongside you on your journey. Together, we can work toward growth, resilience, and healing.
Education and training
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Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...
Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objectives.
I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.
I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.
As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.
As a counselor, I implement compassion and empathy to create a safe, comfortable space for clients to be themselves and work towar...
As a counselor, I implement compassion and empathy to create a safe, comfortable space for clients to be themselves and work towards healing.
Heather Richards is a Licensed Professional Counselor with 20 years of experience working with diverse populations, from preschool-aged children to older adults. She has supported individuals facing trauma, grief, and loss, and has worked with clients navigating depression, anxiety, ADHD, autism, PTSD, and bipolar disorder. Heather’s background includes work with at-risk youth, family systems, and outpatient and group therapy. She is passionate about helping clients committed to healing and personal growth.
Heather earned her Master’s in Clinical Mental Health Counseling from Capella University. She uses a client-centered, integrative approach that includes cognitive behavioral therapy, trauma-informed care, and strength-based techniques. She meets clients where they are while encouraging growth outside their comfort zone.
Heather helps clients feel empowered in their healing journey by fostering connection and trust. She values each client’s input and believes therapy should be tailored to individual needs and never one-size-fits-all. Heather supports clients in developing tools to manage symptoms, build resilience, and improve their quality of life.
I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces wher...
I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces where they belong and create a picture of what you want your life to look like.
Layla Bruzda is a Licensed Professional Counselor with over 10 years of experience working in both inpatient and outpatient substance use treatment, as well as outpatient mental health treatment for adolescents and adults. She is helping clients to address substance use problems, trauma, anxiety, depression, anger, low self-esteem, ADHD symptoms, grief/loss, relationship problems, communication/conflict resolution, legal involvement, and day-to-day life stressors.
Layla earned a Master’s in Clinical Mental Health Counseling from Indiana University of Pennsylvania. She uses a person-centered approach to help clients achieve their goals. She utilizes cognitive behavior therapy, rational emotive behavior therapy, motivational Interviewing, and other approaches based on individual needs and goals.
Layla believes that everyone deserves to live a peaceful and fulfilling life, despite past mistakes or difficult life experiences. She recognizes that carrying around this emotional weight can be physically and mentally exhausting, or lead to feeling "stuck." Layla's goal is to help clients process these issues to lighten the weight of life's challenges.
As a trauma survivor and care provider, I am deeply invested in my client's feelings of comfort, safety, and choice in the therapy...
As a trauma survivor and care provider, I am deeply invested in my client's feelings of comfort, safety, and choice in the therapy process.
Darby Testa is a Licensed Clinical Social Worker (LCSW) in Pennsylvania. In her 10 years of direct care and supervisory experience, she has worked to promote social justice for individuals and care systems. Darby has extensive training and experience working with teens, adults, and seniors who are affected by chronic health conditions, sleep, disorders, mood disorders, dysfunctional relationships, and coping. She is open-minded, non-judgmental, and compassionate.
Darby earned her Master's degree from the University of Michigan. She works to support individuals and couples to enhance or develop skills to manage life stressors, mood disruptions, and communication by building on their existing strengths. With a strong background in both mental health and addiction treatment, Darby competently and comfortably treats behavioral health disorders. Treating the person, not just the problem or its symptoms, is critical to long-term success in therapy. Darby seeks to understand you and your world and help you to adapt to its changing demands.
Darby will help you to identify your goals from session one. She understands that any life change has benefits and drawbacks worth exploring and will meet you where you are with readiness and willingness to change, to help make the most impact. Whatever your motivation, Darby is ready to listen. As a trauma survivor and care provider, she is deeply invested in her client's feelings of comfort, safety, and choice in the therapy process.
I believe that developing self-awareness is a unique process for every individual and is the key to healing and overcoming life’s ...
I believe that developing self-awareness is a unique process for every individual and is the key to healing and overcoming life’s challenges.
Laura Marsico is a Licensed Professional Counselor with over 4 years of experience in the mental health field. She specializes in working with adolescents and adults dealing with the variety of challenges associated with life changes, as well as those affected by anxiety, chronic illness, depression, family and relational issues, grief and loss, and trauma. Laura has worked in community and residential settings and has experience as a teacher and an artist.
Laura received her Master of Arts in Clinical Mental Health Counseling from Indiana University of Pennsylvania and Master of Arts in Studio Arts from Western Carolina University. She views clients holistically, and her integrative approach includes cognitive behavior therapy, mindfulness, and expressive arts.
Laura appreciates that while life continually happens, it is easy to lose sight of one’s truth amidst the chaos of today’s world. By offering compassion and empathy, Laura listens with care and aims to help clients learn new ways to communicate, cope, and heal through living in alignment with their core values.
Mikayla Weston is a Master’s Level Clinician in the state of Pennsylvania. She has experience partnering with children, adolesce...
Mikayla Weston is a Master’s Level Clinician in the state of Pennsylvania. She has experience partnering with children, adolescents, and adults seeking help with depression, anxiety, relationship issues, life transitions, and more.
Mikayla completed her Bachelor of Arts in Psychology from Grove City College and her Master of Arts in Marriage, Couple, and Family Counseling from Messiah University. Mikayla utilizes a person-centered approach to counseling with techniques drawn from cognitive behavioral therapy, dialectic behavioral therapy, solution-focused therapy, reality therapy, and more that emphasize awareness, mindfulness, acceptance, responsibility, and life skills necessary to best meet the needs of every unique individual.
Mikayla works towards an atmosphere of comfort and openness in order to foster a growing and caring relationship with each client. She strives for a therapeutic environment that is collaborative and goal-oriented in order for clients to create and achieve goals and engage in meaningful connections.
As a gay man, I empathize with those who feel like they're outsiders....
As a gay man, I empathize with those who feel like they're outsiders.
Evan Csir is a Licensed Practicing Counselor with over 9 years of experience. He is passionate about working with people, especially autistic individuals. He is experienced in helping clients with depression, anxiety, and ADHD issues.
Evan earned his BA in English and Psychology from Thiel College in 2007 and his MA in Counseling in 2013 at Edinboro University. Evan has worked with children his entire professional career as he's worked in BHRS and family-based therapy. He also participated in the intensive family coaching program (parent-child interaction therapy which is done in the home). Evan uses person-centered, behavioral therapy, CBT, and DBT techniques.
Evan is a firm believer that we are all works in progress and never stop growing. He likes to use the metaphor of maintaining a yoga pose: The things in life that challenge us the most are the poses we need to work on the most.
I am excited to partner with you to help you take one more step in the direction you want to go in life....
I am excited to partner with you to help you take one more step in the direction you want to go in life.
Sean Burns is a Licensed Clinical Social Worker with 18 years of experience in behavioral health and drug and alcohol treatment settings. Sean specializes in working with teenagers and adults, ages 14 to 100, challenged by anxiety, depression, post-traumatic stress, work difficulties, marital/relationship conflict, school stress, attention deficit hyperactivity disorders, grief/loss experiences, faith/religious beliefs, and behavioral issues. Sean also has experience in dealing with addiction affecting individuals and families. He provides skills, tools, educational information, and suggestions to help clients take the next step.
Sean received his Master of Social Work from the University of Pittsburgh. He utilizes approaches including cognitive behavioral therapy, compassion-focused therapy, acceptance and commitment therapy, faith-based and Christian counseling, and motivational interviewing.
Sean can assist you in improving the relationships that mean the most to you and set appropriate boundaries within more challenging ones. He invites you to partner with him for your health and well-being and encourages you to schedule an appointment today.
I will strive to assist you on your journey of self-exploration while creating a safe, genuine, and open-minded environment for gr...
I will strive to assist you on your journey of self-exploration while creating a safe, genuine, and open-minded environment for growth and self-improvement.
Jordan Stash is a Licensed Professional Counselor (LPC) with over 3 years of experience in the mental health field. He has experience working with all age groups, including children, adolescents, young adults, and adults. He strives to assist his clients in a variety of ways, helping them navigate through difficult times, processing emotions, and more. He specializes in several areas including depression, anxiety, gender identity, sexual orientation, LGBTQIA+ issues, and child therapy.
Jordan holds his Master's degree in Clinical Mental Health Counseling and a certificate in Student Affairs from California University-Pennsylvania. He has worked with children on the autism spectrum, assisting them with recognizing behaviors, processing emotions, and more. He is a former behavioral therapist who utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solutions-focused brief therapy (SFBT).
Everyone has different perspectives and personal experiences. Jordan believes he can offer guidance and support on your new journey to a more productive, insightful sense of well-being. Jordan will help you develop skills and techniques, as well as cultivate a greater understanding of yourself and your experiences. Reach out to schedule with Jordan today.
As an individual who has dealt with mental health concerns personally and professionally, I believe in psychoeducation and the hea...
As an individual who has dealt with mental health concerns personally and professionally, I believe in psychoeducation and the healing of the body in correlation with the mind.
Danielle (Dani) Lusty is a Licensed Professional Counselor with a decade of experience working with individuals ages 11 and above who struggle with anxiety, depression, time management, life transitions, post-traumatic stress disorder, and other mental health diagnoses. She has treated a variety of populations including the homeless, individuals within the legal system, and those suffering from alcohol and substance misuse disorder.
Dani has a Master’s in Art Therapy with a specialization in Counseling from Seton Hill University. She uses a variety of clinical techniques that focus on reality therapy, solution-focused treatment, and a person-centered approach.
Dani is honored to serve others in their time of need and educate her clients on how their presenting symptoms affect their minds and bodies. She encourages you to book an appointment today!
As a member of the LGBTQ+ community, I aim to provide relational therapy that validates self-growth and processes the impact of tr...
As a member of the LGBTQ+ community, I aim to provide relational therapy that validates self-growth and processes the impact of trauma.
Barbara Thomas is a Licensed Marriage and Family Therapist (LMFT) in the state of Pennsylvania. She has experience working with children, adolescents, couples, and families seeking help with depression, anxiety, relationship issues, and family/life transitions. Additionally, she has experience working with autism spectrum disorder, trauma, grief & loss, and LGBTQ+ specific issues. She completed her Bachelor of Science in Psychology from Pennsylvania State University and attained her Master of Science in Marriage and Family Therapy from Seton Hall University.
Barbara provides systemic, client-centered, contextual, and cognitive-behavioral therapy for children, adults, couples, and families. Barbara focuses on the specific and unique needs of each individual through an adaptable, relational lens that encourages a fresh perspective into your life. Barbara incorporates empirically supported theories, family system theories, and relational dynamics into therapy.
Barbara works to create a comfortable and open atmosphere to foster a growing and caring therapeutic relationship with you. She hopes to collaborate with you to create and achieve goals that enhance your strengths and personal fulfillment.
Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individual...
Theresa Welsh is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals, couples, and families struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more.
Theresa received her Master’s degree in Professional Counseling from Geneva College, where she focused her studies on Marriage and Families. Her clinical vision is to ensure a virtual space that is a safe place for clients to experience their vulnerabilities while sharing their stories. Theresa implements both cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), and motivational interviewing interventions in her practice.
Theresa’s strength-based approach, non-judgmental nature, and focus on strong therapeutic relationships all help her clients grow to accomplish their goals. Reach out to build on your strengths and attain the growth Theresa can help you stay committed to accomplishing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Marriage & Family Therapist (LMFT)
Licensed Clinical Social Worker (LCSW)
Barbara: My go-to approach for helping people in online counseling is collaborative therapy. I prefer collaborative therapy because it provides the context of each client being the expert in their lives and actively working with me, the therapist, who has expertise in psychology. Additionally, with online counseling there can be additional comfort in your own home and allow flexibility that make it feel more like a collaboration rather than a clinical appointment.
Molly Maureen: My go-to approach for helping people in online therapy is the same as in-person therapy. I start where they are, meaning what prompted them to come to therapy and what is weighing on them the most. My style is eclectic, so I prefer to adapt my methods to meet their needs, and this changes as therapy progresses. This allows for continued progress as the client's needs change.
Barbara: I teach the following tools in online counseling:
Molly Maureen: These are some of the tools or coping skills that I teach in online therapy:
Barbara: I know a client is making meaningful progress in online counseling when they begin to notice their perspective shift and highlight their own empowerment, have increased awareness of their triggers, and actively acknowledge their basic needs. Additionally, the goals that we set will have a frequency that we will work towards, for example increasing self-care skills or decreasing symptoms. I always like to preface that progress is not linear and will be an ongoing tool during treatment to challenge negative perceptions of self.
Molly Maureen: I know a client is making meaningful progress in online therapy when they report using skills that they learned in therapy successfully. Anytime someone reports that therapy is helping them feel better, that is progress. When someone is able to incorporate new coping skills into daily life and see their own progress that is meaningful. Even small positive changes to your perspective and behaviors will have a significant and meaningful impact in your life.
Barbara: Clients can supplement their time in online counseling by utilizing their network of supports and relationships, create physical activity routine to enhance self-care, seek resources on their specific struggles, journaling about emotion cycles and seeking out additional resources such as group therapy.
Molly Maureen: Clients can supplement their time in online therapy by reading articles or books to increase their knowledge and understanding. I often make suggestions or send links to articles that are specific to their needs or concerns. If you find information on your own, it is always a good idea to ask your therapist to confirm that the information is accurate, especially for information found on social media or online videos.
Barbara: To prepare for your first online counseling session, you can create a space in your home that feels comfortable, private and separate from those you are living with at the time. It is very helpful to create boundaries around your time in therapy and to make this space your own and part of the routine.
Molly Maureen: To prepare for your first online therapy session, you can plan to be sitting in a private space, preferably at home, so you will feel comfortable discussing your concerns. If there is anyone else in your home at the time, ask them not to disturb you for the duration of the session. Make a list of questions and/or concerns. Have a list of any medications that you are taking (prescription, OTC, and supplements). Have a list of prior mental health treatments with dates and names if possible. But most of all, be kind to yourself and allow yourself to be open to the idea of exploring your thoughts and emotions.
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
We all have problems. Some are small, which we learn to manage; others are large, which we struggle to get a handle on. These problems (big and small) include stress at work, fights with friends and family, financial strain, disagreements with coworkers, anxious thoughts and feelings, bouts of depression, breakups, and so on. In any case, regardless of what the specific problem is, it’s okay to reach out for help in dealing with it.
Even those of us who can acknowledge that asking for mental health help is okay struggle to actually do it. Why? A big reason is that we don’t want or don’t have time to go to a counseling office. We’d rather not carve out a chunk of our day to drive to the local office, sit in the therapy room for 60-90 minutes, and then drive back home. Or, we don’t have the opportunity to—the local counseling office is booked or doesn’t have counselors with the right specialties. Fortunately, there is a solution to all of these roadblocks: online counseling.
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” –Lisa Olivera
Online counseling enables individuals to work with a mental health counselor from the convenience of home. Or, if one needs or prefers to attend their counseling session from their car, the local coffee shop, or elsewhere, they can! As long as he or she has internet access or cell service and access to a device that enables them to join their appointment by phone or video, they can receive online counseling at Thriveworks Pittsburgh, PA. To schedule an appointment with one of our online counselors, simply give our office a call.
Online counseling improves access to mental health services and also serves as a great option for those who would prefer to meet with their counselor from home. There are a few main mediums for which online counseling is done, including over the phone and via video. If you decide to pursue telephone counseling at Thriveworks Pittsburgh, PA, you will simply answer your counselor’s phone call at the time of your session. If you choose to pursue video counseling at Thriveworks Pittsburgh, PA, you’ll be sent an easy-to-navigate video link which you will click at the time of your appointment to join your session.
If you’re debating between in-person counseling and online counseling, consider the following advantages of online counseling, which many clients boast of:
If these online counseling benefits have piqued your interest, consider reaching out to Thriveworks Pittsburgh to schedule your appointment or hear more. Our scheduling team is here to help or to answer any questions you might have!
Like we said earlier, we all have problems. And there is nothing wrong with asking for help. In fact, if you’re struggling, we believe that you should reach out for help! Here at Thriveworks, our mission is to assist others in living happy, successful lives. We’ll be sure to do everything we can to help you work through your specific challenges and achieve this mission of living well.
We are proud to offer both in-person counseling and online counseling at Thriveworks Pittsburgh, PA. Our counselors are here and ready to assist you however they can. If this means meeting with you in-office, they’ll be there. If this means meeting you over the phone or in a virtual chat room, they’ll be there too! To schedule your online counseling session just give our office a call.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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