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30,372 people sought anxiety therapy help in South Carolina in the last year

Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anxiety therapist as soon as this week

41  therapists available in Mt Pleasant

Columbia

As a member of the lgbtqia+ community, with long term health conditions, I understand how important it is to have someone to talk ...

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Greenville

As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you f...

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Greenville

As a therapist who has participated in therapy myself, I know how important it is to find a provider you connect with and feel tru...

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Columbia

I help you build the confidence and clarity to live a more empowered, authentic life....

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Columbia

Journey through your heart, to your soul....

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Columbia

Joanne Schrock is a Licensed Professional Counselor (LPC) with 5 years of experience working with individuals in an inpatient beha...

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Rock Hill

Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helpin...

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Rock Hill

As a therapist, I strive to meet the needs of the individual, promoting their mental health, well-being, and overall quality of li...

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Columbia

I empower and assist individuals and couples to navigate through life’s challenges—whether it's anxiety, depression, adjustment di...

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Columbia

Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...

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Rock Hill

Everyone deserves support when working through challenges. My mission is to help change people's lives for the better....

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Rock Hill

As a warm and compassionate therapist, my goal is to create a safe, supportive space where you can explore your experiences, gain ...

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Greenville

I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...

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Greenville

I help clients navigate life’s toughest transitions with clarity and resilience, drawing from my own journey of rebuilding after a...

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Greenville

As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...

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Greenville

I am a clinician dedicated to helping you during your therapeutic journey, and I will be a second set of eyes as I help you articu...

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Rock Hill

As someone who has walked through the deep grief of losing my mother, I understand how painful life transitions can reshape us and...

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Columbia

As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances...

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Charleston

Leslie believes everyone faces conflict and difficult situations in their lives at one time or another. She believes some experien...

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Columbia

As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the...

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Rock Hill

As a neurodivergent woman, I recognize the emotional impact of navigating a complex world of sensory and social obstacles....

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Rock Hill

I am a counselor who sees the importance in understanding the nuance behind every person's history, experience, and background tha...

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North Charleston

I know how difficult life can be, and I have valuable skills to meet you where you are and help you move in the direction of the l...

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Columbia

Life in the face of trauma, depression, and anxiety can make a person feel as though they exist in the shadows. I hold a space whe...

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Columbia

Seeking help for life’s challenges makes you powerful and can lead to personal growth....

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North Charleston

I'm a motivated clinician ready to help you on your journey to becoming a healthier version of yourself....

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Greenville

As a mature woman of color who has experienced childhood sexual trauma, homelessness, and domestic violence, I have an authentic u...

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Greenville

I am a warm, open-minded therapist who understands life's challenges firsthand and guides clients toward healing, balance, and sel...

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Columbia

As a woman who has experienced many life challenges, adjustments, and losses, I understand the importance of therapy. My work cent...

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Charleston

Nancy Lloyd is a Licensed Professional Counselor who specializes in relationship issues, grief and loss, life transitions, depress...

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Greenville

As someone who navigates the complexities of life and social systems related to race, gender, mental health, and overall identity,...

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Greenville

As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....

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Columbia

As a seasoned therapist, I want to use my experiences and skills to create a place of genuine warmth and understanding to help peo...

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Columbia

Lee Edwards obtained his Bachelor’s in Psychology from the University of Massachusetts and his Master’s in Counseling from the...

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North Charleston

As someone passionate about fostering inclusive environments, I deeply understand the importance of creating spaces where everyone...

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Charleston

If you are feeling stuck, stressed out, lost, anxious, or depressed, I want you to know that there is hope and I am here to help....

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Rock Hill

I believe everyone, including those who seem perfectly fine on the surface, can benefit from exploring their life experiences and ...

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North Charleston

I love my work because it allows me to help people discover resources and strategies to improve their well-being and lead more ful...

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Rock Hill

Kathleen has served as a Licensed Clinical Social Worker for over 25 years. She works with clients from the age of 18 through the ...

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Charleston

My aim is to help my clients figure out what is keeping them from realizing their goals and working with them to identify strategi...

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Greenville

I understand that every person is living their unique experience and I believe that everyone is deserving of support....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Susan Jillson

Hear from Susan Jillson, Licensed Independent Clinical Social Worker (LICSW)

View Susan Jillson's profile

What is your go-to approach for anxiety therapy?

I use CBT. CBT gives the client the skills to challenge negative thought distortions and reframe their thoughts so that they feel more in control of their emotions.

What tools do you teach in anxiety therapy?

I teach clients to challenge negative thought distortions — i.e., what evidence do I have to support these thoughts? I also teach reframing — instead of thinking “nobody likes me,” think “there are some people I may not get along with or see eye to eye.”

How do you know when a client is making meaningful progress in anxiety therapy?

When they give feedback on the tools they use and how successful they are in using them, and feel more grounded and in control in an anxiety-provoking situation.

What can clients do in their personal time to supplement anxiety therapy?

Meditation, exercise, listening to music, talking to a friend, and journaling are all great ways to supplement anxiety therapy.

What should someone do to prepare for starting anxiety therapy?

Before your first session, identify triggers and how your body responds when anxious.

Anxiety therapy FAQs

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Mt Pleasant, SC can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Mt Pleasant therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

  • Sense of impending danger
  • Nervousness/restlessness
  • Trouble focusing
  • Excessive sweating
  • Shaking
  • Headaches
  • Stomach issues
  • Fatigue
  • Panic attacks
  • Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Need more help deciding?

Anxiety Counseling and Therapy in Mt. Pleasant, SC—Counselors and Therapists in Mt. Pleasant, SC

Anxiety is disruptive. It gets in the way of our thoughts and it seeps into our behaviors. We all know what it feels like to be anxious. We might feel anxious when our boss assigns us a big project or when we get into a fight with our significant other. This anxious feeling passes. Anxiety, however, is persistent. It keeps us from feeling well, feeling like we can live a normal life.

Anxiety disorders are the most common mental illness in the U.S. Anxiety disorders differ in their symptoms and severity, but they all have one thing in common: they’re rooted in what seems to be an uncontrollable sense of worry and fear that can sometimes escalate into panic. There is treatment available, which can help you understand your disorder, cope with the symptoms, and overcome your anxiety. If you’re experiencing anxiety, consider seeing a therapist specially trained in treating anxiety disorders at Thriveworks Mt. Pleasant Counseling. Our counselors can help you take back control of your life.

Symptoms of Anxiety Disorders

There are many different causes and types of anxiety disorder. There are also a range of symptoms you may be experiencing, all of which get in the way of your living a full and happy life. 

  • You feel restless
  • You become tired easily
  • You have difficulty concentrating
  • You are often irritable
  • You have muscle tension
  • You have trouble sleeping
  • You are preoccupied with worry
  • You are unable to feel settled, calm or content
  • You find it difficult to manage your anxiety

If you’d like help working through your anxiety, call us at Thriveworks Mt. Pleasant Counseling to schedule your appointment and meet with a therapist. Our phone number is 843-606-6223.

What to Expect from Anxiety Counseling

Your therapist is specially trained and licensed to treat anxiety disorders and will work with you to understand the underlying cause of your anxiety. We can help you refocus your energy and turn negative, self-defeating feelings and thoughts into positive thoughts and behaviors. We can also provide you with techniques and tools for handling your anxious thoughts when they arise. We can help you put together an effective plan for moving past your anxiety and moving forward with a more calm and peaceful life.

Scheduling Anxiety Therapy at Thriveworks Mt. Pleasant

Thriveworks Mt. Pleasant Counseling is here to help you with your anxiety. You can usually get an appointment within the same week. Our counselors have flexible schedules so you can see us on evenings and weekends. We also accept most major insurance plans. 

We are conveniently located adjacent to the Queensborough Shopping Center at 1131 Queensborough Blvd., #100 in Mt. Pleasant. Call Thriveworks Mt. Pleasant Counseling today at 843-606-6223 to schedule your first counseling session.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Mt Pleasant accept 33 insurance plans

  • Absolute Total Care | Healthy Connections Medicaid

  • Aetna

  • Ambetter from Absolute Total Care | Commercial

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Healthy Blue | Healthy Connections Medicaid

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

View more
Self-pay costs at Mt Pleasant
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Appt reminders ease of interactions quality off my therapist
Lisa Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is amazing and kind and understanding and very very knowledgeable. I trust her and feel comfortable and confident speaking with her.
Lisa Sep 2025
Thriveworks.com verified review
★★★★★
Susan Jillison is wonderful; she's prepared and reviews last visit matters to see if there's any changes. I like the reviewing. She is easy to talk to and I feel like she really enjoys her craft so it feels genuine in conversing with her.
Nicole Sep 2025
Thriveworks.com verified review
★★★★
Provider was on time to the appt, listened, had good insight, asked the right questions, and made me feel comfortable.
Bridget Sep 2025
Thriveworks.com verified review
★★★★★
Ashlee Martin, LPc is the best therapist! Listens well, gives relatable experience, offers plenty of resources. Ashlee goes above and beyond to help her clients and has changed my life!
Amber Jun 2025
Thriveworks.com verified review
★★★★★
Ashley is a great listener. Her feedback is very valuable to me, always informative and on target. I can hear her advice in my head during the time we are not in session. I imagine what she would say to me in any situation. I consider her to be a valuable dear friend.
Read more Ashley is a great listener. Her feedback is very valuable to me, always informative and on target. I can hear her advice in my head during the time we are not in session. I imagine what she would say to me in any situation. I consider her to be a valuable dear friend.
Nancy Jun 2025
Thriveworks.com verified review
★★★★★
I am very pleased with Susan Jillson as my provider. The referral to her was a great match for my needs. She quickly grasped my issues, cared enough to ask me what I wanted from her, shared her ideas about a starting approach to help that I'm excited to try, and already gave me helpful information in the first two sessions with her. She is professional, knowledgeable, relatable, and funny at times. She was prompt and the hour flew by. I like that she thinks outside the box and is open to referring me to someone else for matters beyond her expertise, while still taking an interest in those specialties. Lastly, I feel comfortable and safe with her.
Read more I am very pleased with Susan Jillson as my provider. The referral to her was a great match for my needs. She quickly grasped my issues, cared enough to ask me what I wanted from her, shared her ideas about a starting approach to help that I'm excited to try, and already gave me helpful information in the first two sessions with her. She is professional, knowledgeable, relatable, and funny at times. She was prompt and the hour flew by. I like that she thinks outside the box and is open to referring me to someone else for matters beyond her expertise, while still taking an interest in those specialties. Lastly, I feel comfortable and safe with her.
Christy Jun 2025
Thriveworks.com verified review
★★★★★
This has been very easy to navigate and super convenient for me to fit into my schedule. My provider Heather Boozier has been great to work with.
Angelica Jun 2025
Thriveworks.com verified review
8 of 11 reviews

Where to find us

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Address

1131 Queensborough Blvd Suite 100
Mt Pleasant, SC 29464

Getting here

Thriveworks Counseling & Psychiatry Mt Pleasant is located off of Queensborough Blvd, right next to the Queensborough Shopping Center and just north of Highway 17. We're right across the street from Groucho's Deli, Beach Cowboy Fitness, and Hunan Chinese. The closest bus stop is Johnnie Dodds Blvd (Frontage Rd) / Queensborough Shopping Center.

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Phone number

(843) 588-1846
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Languages spoken by SC providers

  • English
  • Spanish
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm

Shown in ET

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