Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Meridian, ID will develop a unique treatment plan based on your specific experience, needs, and goals.
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Depression Counseling in Meridian, ID — In-Person and Online
While depression can be overwhelming, it is fortunately also treatable. If you’ve been suffering from symptoms of depression and want to speak to a professional mental health counselor, don’t hesitate to get in touch with the licensed therapists at Thriveworks Counseling in Meridian, ID. We look forward to hearing from you.
What Are Common Depression Symptoms?
Depression can take on various forms and can have a dramatic impact on your feelings and behaviors in both the short and long-term. It can affect your sleeping and eating patterns, your ability to enjoy leisure activities, and can result in a lower quality of life if it is not addressed.
For example, people with persistent depressive disorder (PDD) tend to exhibit symptoms such as irritability, lower mood levels, or feelings of hopelessness for a period of at least two years. On the other hand, major depressive disorder (MDD) is typically characterized by intense episodes where clients experience symptoms for a period of two weeks or more.
While no two individuals may experience depressive episodes in exactly the same way, here are some of the most common types of depressive symptoms:
- Oversleeping or insomnia
- Increased irritability
- Changes in appetite or eating habits
- Feelings of worthlessness
- Difficulty concentrating
- Thoughts of self-harm or suicide
- Substance abuse
- Lethargy
- Low mood
Can I Benefit from Depression Therapy?
Just because you’re suffering from depression now doesn’t mean it always has to be this way. Therapy has helped countless individuals struggling with depression understand what they’re going through and take steps to live the life they want.
Cognitive behavioral therapy is just one essential tool when it comes to treating depression. This form of therapy helps clients understand the role their thinking patterns play in their symptoms. The mind can have an incredible impact on one’s feelings and behaviors throughout your day. A therapist will work with you to develop problem-solving techniques that you can apply to your daily lifestyle.
Your depression may also be impacted by chemical or biological factors. Your therapist will analyze your situation and determine whether therapy, medication, or some combination of both will be the most effective route for your unique needs.
Meet With a Therapist at Thriveworks Counseling in Meridian, ID
At Thriveworks Counseling in Meridian, ID we’re dedicated to helping you improve your mental health. Our professional counselors have helped many individuals overcome their depression symptoms and other forms of mental illness to take control of their lives once again.
If you’ve been putting off visiting a therapist, you may find it’s easier and more affordable than you think. In addition to in-person therapy, we also offer online sessions. Evenings and weekend slots are available. New clients can have an appointment within the same week scheduling.
If you want to take the next step in overcoming your depression, make an appointment today at Thriveworks Counseling in Meridian, ID.
