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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
9 therapists available in Lexington
Why does everything have to be a syndrome or a disorder? Maybe you're just interesting and cool....
About
Why does everything have to be a syndrome or a disorder? Maybe you're just interesting and cool.
I am a masters-level clinician seeking my LMHC with 2 years of experience supporting clients through anxiety, depression, ADHD, and life challenges. I work primarily with children and adolescents ages 8–18 and strive to create a warm, nonjudgmental space where clients feel safe to be themselves. My approach is grounded in person-centered principles, emphasizing trust, empathy, and a strong therapeutic relationship.
I earned my master’s degree in clinical mental health counseling from Cambridge College. My work is influenced by humanistic and relational approaches, drawing inspiration from practitioners who emphasize unconditional positive regard, reflective listening, and gentle redirection to help clients explore their emotions and experiences.
I invite you to begin therapy in a space where you are seen, valued, and supported. Together, we will focus on your goals, strengths, and personal growth rather than labels or diagnoses. You are more than what you’re struggling with, and I’m here to help you better understand yourself and build skills for a healthier, more confident future.
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Hi! I am so happy you're here....
Hi! I am so happy you're here.
Rhiannon Leigh is a Licensed Independent Clinical Social Worker (LICSW) with experience working with adolescents and young adults with diverse needs and challenges. Rhiannon has experience working with neurodivergent populations and treating autism spectrum disorder, down syndrome, ADHD, anxiety, and depression. She loves helping individuals build confidence, connections with others, and a positive sense of self. Rhiannon completed her Master of Social Work (MSW) at Simmons University and has experience working in special education at the high school level, which has given her the opportunity to work with diverse populations in a variety of settings.
Rhiannon utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. Additionally, Rhiannon uses a strength-based approach and finds joy in helping others build confidence by focusing on their abilities—what they can do rather than what they can't.
Rhiannon seeks to create flexible working relationships with clients built upon collaboration, client strengths, and warmth within sessions. Rhiannon currently has telehealth appointments available and is looking forward to connecting with you!
As both a therapist and yoga teacher, I recognize the substantial impact an individual's childhood, environment, relationships, an...
As both a therapist and yoga teacher, I recognize the substantial impact an individual's childhood, environment, relationships, and psychosocial characteristics have on their mental and physical well-being.
Francesca is a Licensed Independent Clinical Social Worker (LICSW) who has many years of experience. She focuses on anxiety, self-esteem, coping skills, wellness, daily routine and life transitions.
Francesca received her Master's degree in Social Work from Simmons University. Francesca uses a strength-based (SBT), person-centered therapy (PCT), collaborative approach to therapy.
Francesca uses a holistic approach to collaborate with clients, while also highlighting the benefits that physical activity, nature, nutrition, sleep and mindfulness have on our overall well-being. Schedule with her today.
As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...
As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can be to move past these issues and into a place of comfort and confidence.
Sara Phipps is an MA-level clinician working towards her LMHC licensure in Massachusetts. Sara has almost 2 years of experience working as an in-home therapy clinician working with families and children with extensive traumatic backgrounds. She has helped these individuals with oppositional behaviors, depression, anxiety, suicide ideation, trauma, PTSD, anger management, communication, and utilizing coping skills to regulate emotions. She is compassionate, understanding, and willing to work with her client based on their individual needs.
Sara received her Bachelor of Arts degree in Psychology with a concentration in Forensic Psychology at Southern New Hampshire University and received her Master of Arts in Clinical and Mental Health counseling through Southern New Hampshire University as well.
Sara uses a mix of therapy approaches because she believes that every client is different and that every client should have their own customized treatment. Therapy approaches include cognitive behavioral therapy, solution-focused, person-centered, and mindfulness-based techniques. Sara always maintains a positive approach and keeps her clients' needs and wants in mind.
Sara looks at the importance of building a good and honest relationship between counselor and client. This includes building off the strengths that the client is willing to bring to the table. By incorporating strengths and skills that the client already possesses, Sara and the individual can reach the intended goals.
Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...
Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer studies) & women’s studies from Florida Atlantic University. She is licensed as an Independent Clinical Social Worker (LICSW) in Massachusetts. Pinelopi views the therapeutic environment as a place where the utmost care should be taken to create a culturally sensitive and non-judgmental safe space. She has extensive experience working with adults struggling with addiction disorders, depression, anxiety, trauma-related issues, PTSD, gender identity, HIV+, LGBTQ+ , low-self esteem, self image, stress management, anger management, couples, bi-polar disorder, coping with life/age transitions, and more. Pinelopi prides herself in using only evidenced based practices; working collaboratively with clients to set measurable and achievable goals.
Starting therapy can often be a daunting task; my goal is to provide a comfortable and supportive therapeutic environment in which...
Starting therapy can often be a daunting task; my goal is to provide a comfortable and supportive therapeutic environment in which we can work together to accomplish your goals and improve your quality of life.
Gabrielle Eckler is a Resident in Counseling who specializes in treating depression, anxiety, substance abuse, relationship issues, life transitions, and self-esteem in adults. Gabrielle completed her Bachelor of Arts (BA) with a concentration in Substance Abuse Counseling at Curry College and her master's degree in Mental Health at Boston College. She has spent two internships focused on substance abuse counseling and working with older adults with a focus on health promotion and wellness.
Gabrielle utilizes a collaborative, strength-based, solution-focused, mindfulness-based, cognitive behavioral therapy (CBT)-focused treatment for anxiety and depression, while maintaining flexibility to best meet the needs of each individual. She seeks to provide a comfortable and supportive therapeutic environment that is client-centered and goal-oriented.
I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...
I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned that with support, problems can be solved, challenges can be improved, and open conversations can truly enhance quality of life.
Sue Gillis is a Licensed Mental Health Counselor with over 40 years of experience supporting adults and seniors. She specializes in treating depression, anxiety, grief, trauma, addiction, and family or parenting challenges. Sue has worked in hospitals, outpatient clinics, residential care, and community health settings. Her clinical background includes service with the U.S. Army and the Veterans Administration Medical Center in Brockton, MA. Her approach is grounded in compassion, trust, and collaboration.
Sue holds 2 Master’s degrees in Public Health and Guidance and Counseling from Boston University. She uses evidence-based approaches, including cognitive behavioral therapy, eye movement desensitization and reprocessing, and acceptance and commitment therapy to meet clients where they are.
Sue values the therapeutic relationship and considers walking alongside her clients an honor. She focuses on building trust and helping individuals enhance their quality of life. Sue believes counseling can support both large and small goals, empowering clients through each step of the healing process.
As a queer-identified woman and first generation immigrant, I empathize with the experiences of those processing complex and nuanc...
As a queer-identified woman and first generation immigrant, I empathize with the experiences of those processing complex and nuanced issues, offering compassion and professional support
Esther Schwartz is a Licensed Independent Clinical Social Worker (LICSW) who has over 7 years of experience working closely with teens, adults, and seniors who are faced with grief, anxiety depression, chronic stress, anger issues, dysfunctional relationships, family conflict, and much more.
Esther attended Simmons University and received her Master's Degree in Clinical Social Work. Esther is passionate about helping people live a life full of authenticity and confidence; holding steadfast to the belief that all people deserve a safe and supportive place to feel heard, move through challenges, and develop insight. Throughout the therapeutic journey, Esther guides her clients in the process of identifying, embracing, and integrating new skills and self-understanding. She focuses her treatment on maintaining a collaborative, respectful, and mindful relationship with her clients.
Esther will work closely with you to achieve freedom, space, and objectivity from pain and suffering; central to her practice is the belief that each person has within them a profound and innate ability to heal. Esther uses a collaborative, evidence-based, holistic, and strengths-based approach to treatment. In doing so, she is able to guide her clients to achieve their clinical goals. Esther is also a member of the LGBTQIA+ community and brings this into her practice as an ally and advocate. Additionally, as a first-generation immigrant, she draws upon these experiences to inform compassionate, personalized, and culturally competent care.
As an Asian American therapist, I bring a blend of cultural sensitivity and professional expertise to sessions, ensuring that your...
As an Asian American therapist, I bring a blend of cultural sensitivity and professional expertise to sessions, ensuring that your story is met with empathy and understanding as we work together towards your personal growth and well-being.
Tracy Tran is a Licensed Independent Clinical Social Worker with 8 years of experience serving diverse populations. Throughout her career, she has worked with individuals, families, and groups, navigating challenges related to anxiety, depression, trauma, and interpersonal relationships. Tracy is a compassionate and dedicated therapist committed to helping others achieve their goals and improve their well-being. She provides a safe and supportive space where clients can explore their thoughts and feelings without judgment, and works collaboratively with them to develop personalized treatment plans that meet their unique needs.
Tracy earned her Master of Social Work from Boston College. She uses cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness-based techniques. As an Asian American, Tracy brings a culturally sensitive approach to her practice.
Tracy is dedicated to fostering a supportive space where clients can explore their thoughts and emotions. Reach out to Tracy to start your journey toward well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating depression is to assess how the client's depressive symptoms are impacting functioning. I find the best benefit in determining if fatigue and low energy are interfering with activities that would improve mood.
In depression counseling, I teach the following tools:
know a client is making meaningful progress in depression counseling when they are engaging in behaviors that improve mood, having positive, realistic thoughts, and report that they feel better.
Clients can supplement their time in depression counseling by having an evaluation with a prescriber to assess if medication would assist in their ability to engage more fully in talk therapy and in life.
To prepare for your first depression counseling session, you can pat yourself on the back that you reached out for help because you know you deserve to feel better.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Lexington, MA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Lexington, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’ve gotten to the point where you don’t know how to help yourself then it’s time to reach out for depression help at Thriveworks Counseling in Lexington, MA. You don’t have to know how to proceed because we do. The long-term therapy benefits can help you learn how to prevent patterns of depression from sticking with you, how to identify and avoid your triggers, and how to use newly learned tools to handle challenges in your life.
The Thriveworks mental health professionals in Lexington, MA—our depression therapists, depression counselors, and psychologists—will help you get back on track to live a happy, healthy life. If you are ready to schedule your first depression therapy appointment with us, just give us a call. We’re ready to get to work when you are!
Some people decide to reach out for depression counseling because they’ve changed careers and they’re having a hard time coming to terms with it. Some are getting a divorce and don’t know how to handle the many changes in their lives. Some have survived the death of a loved one. Other reasons people seek counseling include addiction issues, low self-esteem, and panic disorders. These can all co-exist with depression.
Maybe you aren’t sure if you’re depressed or just experiencing some feelings of sadness that will pass. The following are common symptoms of depression—do they sound familiar? Are you experiencing these symptoms:
“Depression counseling can help manage these symptoms and move you forward by providing education on what exasperates depression,” explains Genevieve Wicks, a Licensed Independent Clinical Social Worker at our Lexington office. “Counseling can support you in identifying healthy behaviors such as exercise and social activity that many depressed people struggle to participate in due to the fatigue that often accompanies depression. Counseling can identify negative thinking patterns and replace them with more realistic, positive thoughts such as ‘I’m going to take a walk outside today. It’s hard to find the motivation but I’m going to tolerate a walk today because I know staying inside all day alone will make my depression worse.’ In other words, fake it until you make it. Thoughts and behaviors can precede feelings. Altering your thoughts and behaviors can eventually change the way you feel. Working with a skilled, compassionate counselor can help you recover from depression and feel better!”
Like we said earlier, we understand that making the decision to begin therapy isn’t an easy decision for a lot of people. However, it is the smart decision, especially if you’re dealing with a potential mental illness like depression. If your depression continues to go unaddressed, your symptoms will likely only get worse. Let our depression therapists and psychologists step in—they can help you manage these symptoms, understand the cause of your depression, and guide you in the direction of a better life.
You can schedule your first depression therapy appointment at Thriveworks Counseling in Lexington, MA by simply calling our office. We’ll offer you a same-week appointment, as well as evening and weekend scheduling options. You choose what works best for you. Reach out today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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