Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
7 therapists available in Leominster
Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....
About
Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of.
Meridith Nicholaev is a dedicated Mental Health Counselor seeking her licensure. She has 2 years of experience working with clients of diverse backgrounds and diagnoses at inpatient units and community-based programs. Her passion is to provide therapeutic care to adults seeking relief from anxiety, addiction, adjustment disorders, stress, and communication challenges. She believes building trust and rapport must be the cornerstone of any good therapeutic relationship to foster a supportive and safe environment. Anything can be said freely and without judgment and be met with warmth and empathy.
Meridith is a graduate of the Boston Graduate School of Psychoanalysis with a Master’s in Mental Health Counseling. Believing that every person is unique and has individual needs, Meridith incorporates a psychodynamic method, utilizing motivational interviewing with a humanistic, person-centered approach.
People deserve to feel seen and heard, and it's a privilege to be the one who listens and bears witness. It takes courage to seek treatment. If you are ready to take the next step, schedule an appointment with Meridith today.
Education and training
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I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....
I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing.
Ben Kamens is a Licensed Mental Health Counselor Resident with 4 years of experience who specializes in treating anxiety, depression, stress, relationship issues, trauma, and grief. Ben consistently provides compassionate, insightful, holistic treatment to families and adults, and strives to help individuals lead their best lives. His ideal client is eager to learn and grow and is open to the therapeutic process and exploring new ways of being. Ben provides a warm and welcoming space and recognizes the courage it takes to seek treatment and the commitment necessary to grow from it.
Ben received his Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University and also holds a Master’s in East-West Psychology. He integrates meditation guidance and self-awareness techniques with evidence-based therapeutic approaches to help clients grow in interpersonal efficacies, confidence, and self-determined goals.
The modern world can be overwhelming and alienating. Ben's approach aims to facilitate inner peace, psychological healing, and increased well-being in all he is fortunate to support. Don't let your challenges overwhelm you – there is a way forward!
Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...
Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has experience working with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood, trauma, personality, and substance use disorders.
Meg completed her Bachelor of Arts (BA) in Psychology at Boston University and her Master of Arts (MA) in Clinical Mental Health Counseling with a concentration in Forensic and Correctional Counseling at William James College. Believing in each individual’s potential for growth, Meg’s approach is person-centered combined with solution-focused and cognitive behavioral concepts. She maintains the flexibility, creativity, and awareness necessary to best meet the needs of her clients.
Meg believes the most important aspect of therapy is developing rapport and trust with her clients in order to help them build on their unique strengths and meet their treatment needs and goals. She recognizes the barriers to therapy and values the privilege it is to help clients improve their mental health and live a more fulfilling life.
I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....
I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing.
Mahendran Radhakrishnan is a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of experience in the mental health field. He is passionate about working with children, adolescents, families, and adults. Mahendran specializes in trauma, anxiety, depression, bipolar disorder, parenting skills, coparenting skills development, and major life transitions.
Mahendran completed his Master's degree in Social Work (MSW) at Simmons University School of Social Work. Mahendran is a first-generation child of immigrants. He understands the complexities of developing the self that exists in both worlds. As a BIPOC, Mahendran has been trained in and understands the importance of culturally sensitive interventions that will improve client functioning.
Mahendran is confident that he can build an alliance with you to help develop perspective and techniques that will overcome any difficulties that present themselves while you are working together. Schedule with him today.
I create a compassionate and nonjudgmental space where clients feel seen and supported, drawing from my professional experience an...
I create a compassionate and nonjudgmental space where clients feel seen and supported, drawing from my professional experience and deep belief in each person’s ability to heal and grow through connection and self-awareness.
I am a Licensed Mental Health Counselor with 16 years of experience supporting individuals across the lifespan who face challenges such as anxiety, depression, trauma, emotional regulation, and life transitions. I am passionate about helping clients gain greater self-understanding, build resilience, and foster self-compassion. My goal is to help each person develop the confidence and tools to create meaningful, lasting change in their lives.
I earned a Master’s in Mental Health Counseling from American International College. My approach is collaborative, client-centered, and grounded in evidence-based practices. I integrate cognitive behavioral techniques, mindfulness, and strength-based strategies to help clients manage emotions, navigate stress, and achieve personal growth.
I understand that seeking help can feel like a big step, but you don’t have to face life’s challenges alone. Together, we can create a path toward healing, clarity, and empowerment. I invite you to take the next step toward your well-being and begin your journey of growth and self-discovery with me.
I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....
I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope.
Elizabeth Rawlinson (preferred name Ellie) is a Resident in Counseling (RIC) with over 5 years of experience in the mental health field, working with individuals of all ages, cultural and socio-economic backgrounds. She is passionate about helping others navigate the many challenges, stressors, and complexities of this life to live more fulfilled lives. Ellie specializes in depression, anxiety, grief, stress, relationship issues, and major life transitions.
Ellie completed her Master's degree in Clinical Mental Health Counseling (LCMHC) at Southern New Hampshire University. Ellie utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
We all go through challenges in life. Ellie is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
My passion as a clinician lies in helping people to grow into the best versions of themselves through highlighting and building on...
My passion as a clinician lies in helping people to grow into the best versions of themselves through highlighting and building on their unique strengths while teaching new skills to help them reach their goals.
Jessika Hobbs is a Licensed Mental Health Counselor Resident with over 3 years of experience working with youths, adults, and families. She specializes in individual and family therapy, addressing various challenges including depression, anxiety, borderline personality disorder, suicidal ideation, changes in family dynamics, trauma, attachment, ADHD, and developmental transitions. Jessika has a history of serving those who have previously struggled to find caring clinicians who put their values and beliefs at the center of treatment and validate their experience.
Jessika has a Master of Science in Clinical Mental Health Counseling from Fitchburg State University. She draws on her knowledge of cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, attachment theory, solution-focused therapy, motivational interviewing, and person-centered therapy to help clients reach their goals.
Jessika truly believes that everyone is capable of change and promises to help you realize your strengths and support you as you navigate challenges big and small. If you are ready to start your therapy journey, schedule an appointment with Jessika today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My belief in family therapy is that each family member who comes to family therapy is invested in making improvements in their family's life and their own life. I believe that everyone in a family truly loves and cares about each other. Based on these core beliefs, I do my best to help families improve communication with each other, since I believe that is the most significant barrier to improving relationships with each other.
I typically try to make sure that each family member is using active listening skills and practicing them when they are communicating with each other.
I know that a client is making progress in therapy when I check in on how things are progressing and they are progressing well, or when they provide a spontaneous report or progress. I can also see that they are better able to communicate with each other and address each other's needs in a healthy manner.
Clients can have fun together! I think often that families's beliefs about the family members and themselves keep them from enjoying time together. They will often try to fix the problem instead. It helps to have joyful moments with each other while you are doing difficult work. It makes it easier to approach treatment.
I encourage you to remember that family therapy is about each person in the system working together to improve the system. This means that one person changing can't improve the system. This also means that no one person is to blame for the system functioning effectively.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Leominster, MA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Leominster, MA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
If you’re in a hard place with your family but you want them in your life, consider working with a family therapist. Resolving familial issues on your own is often difficult, as there are many thoughts, feelings, and opinions to account for. A family therapist can serve as that mediator, not to mention they have professional skills and tools that can help a family work through a variety of issues.
Thriveworks Counseling in Leominster, MA has family therapists who understand just how important and influential one’s family can be. If you need help mending a relationship, resolving a disagreement, or improving your family dynamics in any way, consider working with a family therapist at Thriveworks in Leominster, MA. These professionals don’t just have the skills and the tools to help you—they’re driven to help you find success in family therapy because they truly care about you and the trajectory of your life. Call us today to schedule your first appointment.
Family therapy is a form of psychotherapy that helps family members resolve conflicts and improve their relationships with one another. This is often a short-term therapy, led by a psychologist, licensed therapist, or social worker.
Family therapy can help you make important changes in your relationships with your parents, siblings, children, partner, and other family members. And often, it will involve discussing and working through specific issues, such as:
Oftentimes, several family members will attend family therapy sessions together. However, there are instances when one family member might also meet with the family therapist separately. In any case, sessions typically last around an hour, and a family is likely to attend about 12 sessions. This is just the average amount, your family might require or benefit from more or less sessions, depending on your specific needs!
While the course of treatment in family therapy varies, based on the family, you can expect to discuss the following with your Thriveworks family therapist:
Is your family in a tough spot right now? Are you struggling to get out of this tough spot together? Consider working with a family therapist at Thriveworks in Leominster, MA. These mental health professionals can guide and support you, the end goal being to help you work through your familial issues and improve your relationships.
To schedule your first family therapy appointment at Thriveworks in Leominster, MA, all we need you to do is call us. That’s right, just give us a call and our scheduling team will get you all set up with an appointment. We have same-week availability as well as evening and weekend sessions. We look forward to meeting you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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