Our therapists provide depression counseling in Jersey City, NJ

Depression Counseling in Jersey City, NJ

If you feel depressed, one thing is true: A mental health professional can help. It might be hard to explain how you feel and what you’re experiencing, but there are professionals who specialize in depression. They can offer their help and support as you learn to manage your depressive thoughts and feelings.

Would you like to schedule a depression counseling appointment? Reach out to Thriveworks Counseling in Jersey City, NJ today. We can set you up with a depression therapist right away.

Do I Have Depression?

Reminder: Only a professional can make a sure depression diagnosis. However, the following symptoms are common and do signify the possibility of depression:

• Feelings of a deep despair
• Loss of interest in day to day activities
• Hopelessness and worthlessness
• Withdrawal from loved ones
• Sleep disturbances
• Changes in eating habits
• Fatigue or lack of energy
• Suicidal thoughts or thoughts of self-harm

Do you have any of these symptoms? First and foremost, if you do, it’s okay. Depression is a common mental health condition—many people around the world have it and manage it. Now, the next step is to talk to a counselor or psychologist about how you’re feeling. They can offer treatment and help you heal.

Types of Depression

There are different types of depression including:

1. Major and minor depression
2. Bipolar disorder
3. Seasonal affective disorder
4. Postpartum depression

If you are concerned that you have any of the above forms of depression or another form of depression, talk to a mental health professional. They can help you better understand your symptoms, which type of depression you may have, and most importantly, manage your depression.

How Does Depression Treatment Work?

We keep saying if you are experiencing symptoms of depression or if you think that you may be depressed, reach out for help. Why? Because a mental health professional can truly help you heal. To outline a few functions of a depression counselor or psychologist, they can…

• Assess your symptoms
• Discuss root causes of your depression
• Offer specific coping strategies
• Design a treatment plan around your needs
• Provide support during this difficult time

In a nutshell, the depression therapists and psychologists at Thriveworks Counseling in Jersey City, NJ can offer personalized help. If you are struggling with depression symptoms, please reach out. Our team can help.

Schedule a Depression Counseling Appointment at Thriveworks in Jersey City

You can schedule a depression counseling appointment at Thriveworks in Jersey City, NJ and meet with a provider as soon as this week. To kickstart this process, just call us. We have a scheduling team that helps our clients schedule their appointments quickly and efficiently.