Find a therapist, counselor or psychologist in Jacksonville, FL

"I’m an open-minded therapist who uses a trauma-informed, psychodynamic approach to help clients build insight, heal, and create a fulfilling life of their own choosing."

I am a registered mental health counselor intern (RMHCI) with 2 years of experience supporting clients who want to heal, grow, and feel more connected to themselves and others. I take a trauma-informed, holistic approach that honors the mind, body, and spirit. I help individuals and families navigate life transitions, relationship stress, anxiety, depression, and attachment concerns so they can build emotional strength and create more meaningful relationships and inner peace.

I earned my master’s in mental health counseling from Jacksonville University. I use trauma-informed care, cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to meet you where you are and help you build insight, strengthen coping skills, and support meaningful growth.

My style is gentle and empowering. I believe healing begins when you feel safe enough to explore your experiences with compassion and curiosity. Clients describe me as calm and grounded, and I strive to offer that same steady presence in every session. I look forward to helping you move toward clarity, confidence, and lasting emotional well-being.

"As a clinician with lived experience balancing caregiving, resilience, and rebuilding, I understand the deep need for safety, compassion, and a place to breathe."

I am a registered mental health counselor intern (RMHCI) with 1 year of experience supporting adults navigating trauma, chronic stress, burnout, relationship challenges, and major life transitions. I often work with individuals who feel overwhelmed, stuck in survival mode, or disconnected from themselves, as well as high-functioning clients who have spent years prioritizing others and are seeking clarity, balance, and emotional grounding.

I earned my master’s degree in clinical mental health counseling from Capella University. My clinical background includes work in outpatient, community, and school-based settings. I use a trauma-informed, nervous-system-aware approach that integrates mindfulness-based practices, parts work, and somatic awareness to support emotional regulation and insight.

You do not have to navigate this alone. I strive to create a safe, compassionate space where you feel heard, supported, and empowered to understand your patterns, process unresolved experiences, and build healthier relationships with yourself and others. When you are ready, I invite you to take the next step toward the care you deserve.

"Having worked with a wide variety of children and families, I understand that each child, sibling, and parent is on their own unique journey that requires a tailored approach to bring them closer to healing."

Raina Smith is a Licensed Mental Health Counselor with over 2 years of experience in the mental health field. She is passionate about helping children, teens, parents, and families address their unique challenges and help them live more fulfilled lives. Raina specializes in autism, anxiety, anger, behavioral issues, and parenting struggles.

Raina Smith completed her Master's degree in Clinical Mental Health Counseling at Jacksonville University. Raina utilizes different treatment approaches including cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), mindfulness, and cinema therapy. Cinema therapy allows clients to learn more about themselves and gain a whole new perspective by exploring storylines and connecting to characters.

Life brings about challenges that can be difficult to manage. Raina is confident that she can support you and your family while creating a safe and unique space tailored to your needs and goals. If you are ready to take the next steps, schedule an appointment with her today.

"I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe patience, trust, and communication are the foundation for success."

Elizabeth Chouindard is a certified Psychiatric Mental Health Nurse Practitioner with 15 years of healthcare experience in psychiatric and ER/trauma settings. She cares for patients across the lifespan and supports children, teens, adults, and seniors dealing with behavioral issues, mental stress, life transitions, grief, depression, anxiety, and bipolar disorder. Elizabeth strives to build genuine connections with those open to change and tailors treatment to each individual, focusing on lifestyle, wellness, and mental health.

Elizabeth has a Master of Science in Nursing from Walden University. While medication management is a valuable tool, she also integrates holistic approaches to support overall well-being. Elizabeth’s approach is rooted in patience, trust, and communication, ensuring everyone feels supported in their journey toward improved mental health and quality of life.

Seeking mental health care can feel overwhelming, but Elizabeth is here to help. With compassionate, personalized care, she is ready to support and empower you to take control of your well-being. Reach out—you’re not alone.

"Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a mental health professional."

Goulnissa Outechova is a Licensed Mental Health Counselor with 17 years of experience in the field. Goulnissa works with clients of different ages and her main focus is helping families and children cope with their challenges, including anxiety, depression, ADHD, trauma, stress, interpersonal relationships, communication skills, and parenting.

Goulnissa Outechova was educated in Russia and obtained her master’s degree in education and psychology. She continued her studies in the U.S. to meet the educational criteria for Licensure in Mental Health in the state of Florida. Goulnissa got licensed in the state of Florida in 2013.

Goulnissa will work with you on achieving your therapeutic goals by providing the necessary tools and skills.

"As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulfillment."

Elizabeth Kulikov is a Licensed Mental Health Counselor with 3 years of experience who loves hearing others’ stories. She works with individuals, couples, and families of all ages dealing with concerns including anxiety, depression, ADHD, life transitions, sexual abuse, grief, and personality disorders. Elizabeth seeks to help people uncover self-defeating thought patterns, stop self-sabotaging behaviors, and heal the wounds of past trauma and abuse. She believes that when we do not receive the consistency, nurturing, and instruction we need and deserve as children, it creates deficits that can be rectified and healed.

Elizabeth received her Master’s in Clinical Mental Health Counseling from the University of North Florida. She draws heavily on cognitive behavioral, strengths-based, and dialectical behavioral therapy modalities. Elizabeth leverages clients' strengths to help them solve their problems.

What are you going through? What have you been through? How is your life different now than you would like it to be? Elizabeth loves helping people see things through new perspectives and looks forward to working with you to make positive changes!

Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 years of experience providing clinical assessments and therapeutic care to adult male Inmates in the State of Florida Correctional System who suffer from depression, anxiety schizophrenia, trauma, and self-injurious behavior and 13 years of experience providing substance abuse counseling to adults who have received DUIs, have pain management issues, and alcohol and drug abuse and dependence. Ann completed her Bachelor of Arts in Criminology at the University of Memphis and received her Master of Arts in Mental Health Counseling from Argosy University. Ann utilizes cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and solution focused approaches to therapy, sustaining flexibility, inspiration, and resourcefulness to meet the wishes of her patients. Ann strives to form a warm, honest, caring and supporting rapport to help facilitate developing your strengths and to work in partnership to provide lifelong skills to enhance your goals and ensure that you experience the meaningful life you desire.

"As a nonjudgmental therapist, I understand we all try our best to get through life’s challenges with the tools and skills we have available at the current moment. However, I am confident we can work together to enhance your strengths and develop new strategies for growth and healing."

Sam Nelson is a Registered Mental Health Counselor Intern with over 3 years of experience in the mental health field. She has worked with children, teens, and adults with a range of clinical concerns including anxiety, depression, ADHD, OCD, borderline personality disorder, behavioral addictions, and trauma.

Sam received her Master’s in Clinical Mental Health Counseling from the University of North Florida. She draws from evidence-based therapy modalities such as cognitive behavioral therapy, dialectical behavior therapy, exposure and response prevention, motivational interviewing, play therapy, EMDR, and expressive arts techniques.

Sam believes the first step to feeling better lies in accepting ourselves as we are in this moment so that we can identify areas for growth and make positive changes. Everyone faces challenges and deserves the support to get through them! Sam would appreciate the opportunity to walk alongside you on your journey toward healing.

"As a therapist who also serves many non-professional roles; wife, mother, sibling, and teacher, and who has experience with personal grief and loss, I validate and empathize the ups and downs that life throws at us on our journey. With full understanding and compassion, I am here to help you navigate those twists and turns so that you can become the best version of yourself."

Lisa Maddox is a Licensed Mental Health Counselor who has been working with kids and families in education since 2006 and working in the counseling field since 2020. She is passionate about helping people process and work through grief and major life changes. Lisa believes it takes a village to help a family prosper and enjoys working with all parts of the family unit (kids, adolescents, parents, couples, and family therapy) to help them grow and thrive.

Lisa completed her Bachelor of Science (BS) in Psychology, her Bachelor of Science (BS) in Social Science Secondary Education at Florida State University, and her Master of Science (MS) in Mental Health Counseling at Jacksonville University. She worked as a public high school teacher for 15 years and Lisa is ready to “teach” you and your family the tools and skills you need to succeed in your unique situation. To do this, Lisa utilizes treatment approaches including cognitive behavioral therapy (CBT), solution-focused therapy, and client-centered therapy.

In a world that is tough and constantly changing, Lisa challenges you to pause for a few minutes a day and begin the journey to making your life more than just about survival. If you are ready to learn who you are and how you have made it this far in your journey, Lisa will work closely with you in this discovery, and provide you with new tools to support your ever-growing strength to overcoming life's challenges. If you are ready to get to know the most important person in the world, yourself, schedule an appointment with her today!

"As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities of these disorders but have done the work not to allow anything to control or define my day or my life."

Kesha Sterling is a Registered Mental Health Counselor Intern with over 4 years of experience. She specializes in assisting adults who have a range of concerns including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. Kesha has expertise in working with the addiction population, women, and couples.

Kesha received her Master of Science in Psychology from the University of Phoenix and is pursuing her doctoral degree. She utilizes a variety of clinical approaches that are personalized for client-specific needs including cognitive behavioral therapy, psychoeducational therapy, mindfulness-based methods, and motivational interviewing.

Kesha is committed to partnering with clients and helping them navigate their mental landscapes and address emotional disorders that affect their lives. She believes that we are only limited when we limit ourselves. If you are ready to begin, schedule an appointment with Kesha today!