Find a therapist, counselor or psychologist in Jacksonville, FL

"I’m an open-minded therapist who uses a trauma-informed, psychodynamic approach to help clients build insight, heal, and create a fulfilling life of their own choosing."

I am a registered mental health counselor intern (RMHCI) with 2 years of experience supporting clients who want to heal, grow, and feel more connected to themselves and others. I take a trauma-informed, holistic approach that honors the mind, body, and spirit. I help individuals and families navigate life transitions, relationship stress, anxiety, depression, and attachment concerns so they can build emotional strength and create more meaningful relationships and inner peace.

I earned my master’s in mental health counseling from Jacksonville University. I use trauma-informed care, cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to meet you where you are and help you build insight, strengthen coping skills, and support meaningful growth.

My style is gentle and empowering. I believe healing begins when you feel safe enough to explore your experiences with compassion and curiosity. Clients describe me as calm and grounded, and I strive to offer that same steady presence in every session. I look forward to helping you move toward clarity, confidence, and lasting emotional well-being.

"As a clinician with lived experience balancing caregiving, resilience, and rebuilding, I understand the deep need for safety, compassion, and a place to breathe."

I am a registered mental health counselor intern (RMHCI) with 1 year of experience supporting adults navigating trauma, chronic stress, burnout, relationship challenges, and major life transitions. I often work with individuals who feel overwhelmed, stuck in survival mode, or disconnected from themselves, as well as high-functioning clients who have spent years prioritizing others and are seeking clarity, balance, and emotional grounding.

I earned my master’s degree in clinical mental health counseling from Capella University. My clinical background includes work in outpatient, community, and school-based settings. I use a trauma-informed, nervous-system-aware approach that integrates mindfulness-based practices, parts work, and somatic awareness to support emotional regulation and insight.

You do not have to navigate this alone. I strive to create a safe, compassionate space where you feel heard, supported, and empowered to understand your patterns, process unresolved experiences, and build healthier relationships with yourself and others. When you are ready, I invite you to take the next step toward the care you deserve.

"Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a mental health professional."

Goulnissa Outechova is a Licensed Mental Health Counselor with 17 years of experience in the field. Goulnissa works with clients of different ages and her main focus is helping families and children cope with their challenges, including anxiety, depression, ADHD, trauma, stress, interpersonal relationships, communication skills, and parenting.

Goulnissa Outechova was educated in Russia and obtained her master’s degree in education and psychology. She continued her studies in the U.S. to meet the educational criteria for Licensure in Mental Health in the state of Florida. Goulnissa got licensed in the state of Florida in 2013.

Goulnissa will work with you on achieving your therapeutic goals by providing the necessary tools and skills.

"As an individual with lived experience navigating adversity, I understand how important it is to feel truly seen and understood. I bring honesty, consistency, and empathy to create a space where you can feel safe, supported, and heard."

Sha-Londa Gary is a Licensed Mental Health Counselor with 4 years of experience in the mental health field. She is highly dedicated to helping adolescents, adults, and couples navigate difficult situations and triumph over them. Her areas of expertise include anxiety, depression, grief, stress, trauma, self-esteem, women's issues, and life transitions. She aims to empower her clients and help them embrace their most authentic selves.

Sha-Londa completed her Master of Science in Clinical Mental Health Counseling at Jacksonville University. Her life and professional experiences equipped her with the necessary tools to support and guide her clients to achieve their goals. She provides a safe, judgment-free environment for her clients to share and explore who they are or want to become.

As we navigate this unpredictable world, we all encounter challenges we may need help working through. Sha-Londa is committed to helping you navigate those challenges and accompanying you on your journey to wholeness and fulfillment. If you are ready to address your concerns and/or regain control of your life, schedule an appointment with her today!

"I incorporate holistic approaches to help patients improve their circumstances, supporting them every step of the way. I believe patience, trust, and communication are the foundation for success."

Elizabeth Chouindard is a certified Psychiatric Mental Health Nurse Practitioner with 15 years of healthcare experience in psychiatric and ER/trauma settings. She cares for patients across the lifespan and supports children, teens, adults, and seniors dealing with behavioral issues, mental stress, life transitions, grief, depression, anxiety, and bipolar disorder. Elizabeth strives to build genuine connections with those open to change and tailors treatment to each individual, focusing on lifestyle, wellness, and mental health.

Elizabeth has a Master of Science in Nursing from Walden University. While medication management is a valuable tool, she also integrates holistic approaches to support overall well-being. Elizabeth’s approach is rooted in patience, trust, and communication, ensuring everyone feels supported in their journey toward improved mental health and quality of life.

Seeking mental health care can feel overwhelming, but Elizabeth is here to help. With compassionate, personalized care, she is ready to support and empower you to take control of your well-being. Reach out—you’re not alone.

"As a caring and compassionate person, I am flexible and integrative in my approach in order to meet the needs and desired outcomes of each individual."

Dr. Jennifer Richie, DNP is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). She is passionate about providing quality compassionate and comprehensive mental health services to adolescents and adults. Jennifer possesses strong clinical skills enhanced by her natural ability to build rapport with patients and families. Her background includes child and adolescent psychiatry, adult psychiatry, and addiction medicine.

She earned her Doctorate in Nursing Practice at Chamberlain University, her graduate degree at Georgetown University, and her undergraduate degree at Drexel University. She follows evidence-based guidelines blended with clinical experience, personal observation, and intuition.

As a PMHNP, Jennifer’s role is multifaceted, including managing care in inpatient and outpatient settings, executive leadership, working as a mental health advocate, and providing therapy. She has a deep interest in the prevention of mental illness and promoting mental wellness.

"As a therapist who also serves many non-professional roles; wife, mother, sibling, and teacher, and who has experience with personal grief and loss, I validate and empathize the ups and downs that life throws at us on our journey. With full understanding and compassion, I am here to help you navigate those twists and turns so that you can become the best version of yourself."

Lisa Maddox is a Licensed Mental Health Counselor who has been working with kids and families in education since 2006 and working in the counseling field since 2020. She is passionate about helping people process and work through grief and major life changes. Lisa believes it takes a village to help a family prosper and enjoys working with all parts of the family unit (kids, adolescents, parents, couples, and family therapy) to help them grow and thrive.

Lisa completed her Bachelor of Science (BS) in Psychology, her Bachelor of Science (BS) in Social Science Secondary Education at Florida State University, and her Master of Science (MS) in Mental Health Counseling at Jacksonville University. She worked as a public high school teacher for 15 years and Lisa is ready to “teach” you and your family the tools and skills you need to succeed in your unique situation. To do this, Lisa utilizes treatment approaches including cognitive behavioral therapy (CBT), solution-focused therapy, and client-centered therapy.

In a world that is tough and constantly changing, Lisa challenges you to pause for a few minutes a day and begin the journey to making your life more than just about survival. If you are ready to learn who you are and how you have made it this far in your journey, Lisa will work closely with you in this discovery, and provide you with new tools to support your ever-growing strength to overcoming life's challenges. If you are ready to get to know the most important person in the world, yourself, schedule an appointment with her today!

"As a spiritual woman of color, I understand the issues of inequality and truly understanding one's purpose. "

Julouse Etienne is a Psychiatric Mental Health Nurse Practitioner (PMHNP) Advanced Practice Registered Nurse (APRN), and Family Nurse Practitioner (FNP) in the state of Florida. She has experience working with individuals who have various mental health concerns including depression, anxiety and self-esteem issues. Julouse also provides spiritual support if the patient requires it.

She says that while she wants to be able to provide whatever her patient needs, she cannot do that if the patient does not reach out. It is her job to make every patient feel confident and secure with themselves and their lives, so she wants to be able to help in every way possible — the only way to do so is if the patient reaches out and informs her of their needs.

As a spiritual woman of color, Julouse understands the issues of inequality and finding one's true purpose. She plans to help the patient not only by prescribing but also by providing emotional and spiritual support when needed.

"As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities of these disorders but have done the work not to allow anything to control or define my day or my life."

Kesha Sterling is a Registered Mental Health Counselor Intern with over 4 years of experience. She specializes in assisting adults who have a range of concerns including depression, anxiety, panic disorders, relationship issues, and addiction, as well as mood and personality disorders. Kesha has expertise in working with the addiction population, women, and couples.

Kesha received her Master of Science in Psychology from the University of Phoenix and is pursuing her doctoral degree. She utilizes a variety of clinical approaches that are personalized for client-specific needs including cognitive behavioral therapy, psychoeducational therapy, mindfulness-based methods, and motivational interviewing.

Kesha is committed to partnering with clients and helping them navigate their mental landscapes and address emotional disorders that affect their lives. She believes that we are only limited when we limit ourselves. If you are ready to begin, schedule an appointment with Kesha today!

"My approach is to get patients on the most effective but shortest amount of time possible on medications, get them stabilized to be able to achieve the goals they have for themselves. "

Getting the right psychiatric medication can be life-changing and finding someone who truly takes the time to understand you makes all the difference. I specialize in medication management for depression, anxiety, PTSD, and OCD, working with adults navigating everything from career stress and academic pressure in their 20s to the demands of family and professional life in their 30s, 40s, and beyond. I hold a Doctor of Nursing Practice in lifespan psychiatric-mental health from the University of Florida and bring both clinical rigor and genuine curiosity to every client. 

I take a whole-person approach to medication management: evaluating sleep, diet, movement, work, relationships, and physical health alongside relevant routine labs. Medication, when indicated, is used thoughtfully to stabilize during an episode, then tapered when clinically appropriate. My goal is your long-term wellness, not lifelong medication. 

If you've been wondering whether medication might help you feel like yourself again, you're not alone. I'd love to help you find clarity and a plan that truly fits your life. When you're ready to take that next step, I encourage you to schedule an appointment.