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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting self-esteem counseling can support your own journey toward a happier, more fulfilling life.
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Self-esteem counseling is a therapeutic technique that works to improve an individual’s self-esteem and, through that, their overall mental health. Self-esteem counselors will help clients discover the roots of their poor self-esteem and work with them to build it back up and improve their quality of life.
Self-esteem counseling works by addressing thought or behavioral patterns that may be connected to an individual’s low self-esteem and adjusting them to be more helpful and uplifting. Through this process, Thriveworks therapists in Henrico will help clients better understand the reasons behind their low self-esteem and learn to effectively address those reasons, both in therapy and on their own.
Thriveworks self-esteem counseling in Henrico, VA is conducted both in person and virtually through online therapy. We encourage you to choose the option that works best for you.
On average, self-esteem counseling can last around 12 sessions. However, the needs and symptoms of each client will always vary, which means that the duration of counseling will differ as well. Some may find they only require a few sessions, while others might prefer to stay in counseling on an ongoing basis.
Are you or someone you care about struggling with feelings of low self-esteem? Thriveworks Henrico offers specialized counseling services tailored to address these challenges and guide individuals towards a healthier sense of self-worth.
Our experienced counselors understand the complex factors contributing to low self-esteem and are dedicated to providing compassionate support and effective strategies for improvement. If you’re ready to break free from negative self-perceptions and cultivate a more positive outlook on life, we’re here to help.
Call our office at (804) 265-4857 or schedule your session online today.
Our self-esteem level is based on how confident and valuable we feel, affecting our well-being. Low self-esteem can lead to feelings of self-doubt, anger, shame, and social isolation. Childhood experiences, such as criticism or abuse, greatly influence self-esteem.
Outpatient counseling aims to address the underlying causes of low self-esteem and develop strategies for improvement. Therapy sessions focus on solution-oriented and cognitive-behavioral approaches, often incorporating companion animal therapy.
Don’t go it alone. Our compassionate counseling coaches at Thriveworks Henrico can help you overcome feelings of inadequacy and build a more positive outlook on life. For more information on our low self-esteem coaching services, call (804) 205-3408 today or visit our Contact page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
Shown in ET