Our counselors offer counseling for teens in Henrico, VA

I am a Resident in Counseling with 3 years of experience, supporting women and children navigating anxiety, intrusive thoughts, depression, and major life transitions. Whether adjusting to motherhood, shifting roles, or emotional overwhelm, I help clients feel grounded, confident, and connected to themselves again. My approach centers on creating a safe, compassionate space where healing feels manageable and growth feels possible, allowing clients to reconnect with clarity and balance in their everyday lives.

I have a Master’s in Clinical Mental Health Counseling from Liberty University and integrate evidence-based modalities, including cognitive behavioral therapy, mindfulness, and behavioral activation. These approaches help me tailor support to each client’s unique experiences and goals, fostering emotional awareness, self-compassion, and lasting resilience.

I know how overwhelming life’s changes can feel, and I strive to help clients discover strength and confidence through practical coping tools and self-discovery. You don’t have to have everything figured out to begin therapy, just a willingness to start. I’m here to walk alongside you as you take that first step toward healing, growth, and renewed hope.

During his professional years as a clinical social work therapist, Graeme Biddle has had the privilege of working with several populations, including clients with terminal illnesses and their family members, as well as children and adolescents experiencing emotional and behavioral instability. Graeme enjoys helping clients identify tools to cope with anxiety, depression, and anger. He also has experience helping clients understand life transitions, as well as better understand periods of grief and loss.

Graeme completed his Master of Social Work (MSW) from Virginia Commonwealth University, as well as his Bachelor of Arts from Randolph-Macon College. He is a Licensed Clinical Social Worker (LCSW) through the state of Virginia. Graeme provides a calm, validating approach to therapy, while also remaining direct, and encouraging self-accountability. While using a strengths-based perspective, Graeme utilizes several clinical modalities including Person-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.

The process of beginning therapy can be scary and overwhelming. Graeme will strive at helping provide a safe space and facilitate a collaborative approach to help you feel valued and in control of your treatment. Schedule an appointment with Graeme to begin the steps of accomplishing your personal goals.

I am a Resident in Counseling with 2 years of experience in the mental health field. I work with children, adolescents, and adults who are navigating depression, anxiety, grief and loss, addiction, anger, and other emotional and behavioral challenges. I believe every client has the capacity for growth and healing, and I approach therapy with respect, curiosity, and encouragement.

I earned my master’s degree in clinical mental health counseling from Liberty University. I completed my practicum and internship at Thomas Road Baptist Church, where I gained hands-on experience using cognitive behavioral therapy to help clients identify unhelpful patterns and build healthier thoughts and behaviors through goal-focused treatment.

If you are ready to make meaningful changes in your life, I will work alongside you to create achievable goals and practical strategies for growth. Therapy requires effort, but you do not have to do it alone. I strive to provide a supportive space where you can build insight, resilience, and lasting change.

Stephanie Pitts-Riley is a Resident in Counseling with 5 years of experience. Stephanie is trained in EMDR - She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.

Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. As mentioned, Stephanie offers EMDR therapy, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.

With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!

Elena Papathanassiou is a Licensed Clinical Social Worker in Virginia who is practiced in providing therapeutic care to teens and adults seeking help with depression, anxiety, trauma, suicidality, and the LGBTQIA+ community. She strives to maintain a high level of cultural competency while working with diverse groups of people and sensitivity to the unique struggles of those with intersecting identities. She completed her Bachelor of Arts at the University of Pittsburgh and her Master of Social Work at Virginia Commonwealth University.

Elena utilizes strengths-based and person-in-environment theories while collaborating with the client to ensure their unique needs are met. These inform her usage of solution-focused, cognitive-behavioral, and dialectical-behavioral techniques to provide evidence-based therapy that is flexible, responsive, and tailored to the individual.

Elena seeks to provide a warm, supportive therapeutic relationship with her clients that invites openness and insight to achieve your goals. Through collaboration and building on your strengths, she will assist you in developing a meaningful life in accordance with your values.