Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Henrico
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...
About
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy.
Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.
“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.
Education and training
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Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental health services to children, adolescents, adults, and older adults, and she has experience providing individual and group therapy. She has worked with individuals dealing with anxiety, depression, trauma, life transitions, substance abuse, and family conflict.
Wendy earned her undergraduate degree in Social Work from Florida State University and her Master’s degree in Social Work from Florida Atlantic University. She has worked in a variety of settings, providing services in the community, outpatient settings, and public schools. An area of particular passion includes working with young adults with a wide variety of presenting concerns including depression, anxiety, substance use, self-injury, trauma, and sexual assault recovery.
Wendy utilizes a wide range of therapeutic techniques including cognitive behavioral therapy, mindfulness, strength-based, solution-focused, and motivational interviewing. Wendy realizes that each person is unique and tailors her therapeutic approach to each client. Her approach to therapy is person-centered and involves meeting her clients where they are. She approaches clients with compassion and acceptance. Wendy believes that therapy requires vulnerability and courage and works to create a safe setting for that work to occur.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Henrico have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Henrico, VA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Teen counseling can help your teenager navigate the complexities of adolescence, providing support for the unique challenges they face. At Thriveworks Henrico, our experienced counselors are here to help teens and their families find effective solutions to their problems.
Give us a call at (804) 265-4857 to schedule your appointment today.
Adolescence is a time of significant change and development. In addition to physical and emotional changes, teens today encounter various stressful situations, such as:
These pressures can lead to mental health issues that interfere with a teen’s happiness and well-being. Additionally, genetic predispositions for mental health issues, such as bipolar disorder or addiction, may surface during the teenage years.
While some teens adapt well to challenges, others may develop mental health problems, including:
Clinical risk factors include:
Teens may act out at school, become combative with parents, or turn to self-medicating to cope with stress. Effective teen counseling services are available to help address these issues.
Parents should be vigilant for signs of negative behavior in their teens, especially those indicating severe depression or suicidal thoughts. School counselors, nurses, or family physicians may also recommend professional counseling. Discussing the benefits of counseling with your teen is crucial.
Our counselors employ various methods tailored to each teen’s needs, including:
In some cases, medication may be recommended to assist with clinically diagnosed mental health disorders.
At Thriveworks Henrico, our compassionate counselors are dedicated to helping teens overcome personal and societal challenges. Through counseling, teens can express their feelings, develop coping skills, and enjoy a renewed sense of well-being.
Contact us at (804) 265-4857 to learn more about our teen counseling services.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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