Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Henrico have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Henrico, VA Teen Counseling
Teen counseling can help your teenager navigate the complexities of adolescence, providing support for the unique challenges they face. At Thriveworks Henrico, our experienced counselors are here to help teens and their families find effective solutions to their problems.
Give us a call at (804) 265-4857 to schedule your appointment today.
Challenges Teens Face Today
Adolescence is a time of significant change and development. In addition to physical and emotional changes, teens today encounter various stressful situations, such as:
- Divorce and family separation
- Bullying and peer pressure
- Romantic relationships
- Issues related to sexual orientation and gender identity
- Academic and parental expectations
These pressures can lead to mental health issues that interfere with a teen’s happiness and well-being. Additionally, genetic predispositions for mental health issues, such as bipolar disorder or addiction, may surface during the teenage years.
Teen Mental Health Risk Factors
While some teens adapt well to challenges, others may develop mental health problems, including:
- Anxiety and depression
- Eating disorders (e.g., bulimia, anorexia nervosa)
- Substance abuse and addiction
Clinical risk factors include:
- Physical or sexual abuse
- Witnessing domestic violence
- Bullying
- Parental divorce or separation
- Poverty or homelessness
- Teenage pregnancy
- Relocation or changing schools
- Death of a loved one
- Age-inappropriate responsibilities
- Natural disasters
Teens may act out at school, become combative with parents, or turn to self-medicating to cope with stress. Effective teen counseling services are available to help address these issues.
Goals of Teen Counseling at Thriveworks Henrico
Parents should be vigilant for signs of negative behavior in their teens, especially those indicating severe depression or suicidal thoughts. School counselors, nurses, or family physicians may also recommend professional counseling. Discussing the benefits of counseling with your teen is crucial.
Counseling Methods
Our counselors employ various methods tailored to each teen’s needs, including:
- Cognitive Behavioral Therapy (CBT): Addresses negative thoughts and promotes positive behaviors.
- Problem-Solving Therapy: Teaches healthy ways to manage issues.
- Interpersonal Skills Development: Enhances positive interactions with others.
- Group Therapy: Connects teens with peers facing similar challenges.
- Family Therapy: Involves parents and siblings in a constructive setting.
In some cases, medication may be recommended to assist with clinically diagnosed mental health disorders.
Thriveworks Henrico Teen Counseling Services
At Thriveworks Henrico, our compassionate counselors are dedicated to helping teens overcome personal and societal challenges. Through counseling, teens can express their feelings, develop coping skills, and enjoy a renewed sense of well-being.
Contact us at (804) 265-4857 to learn more about our teen counseling services.
