Discover how starting bipolar disorder therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Henrico
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...
About
Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction, grief/loss, chronic illness/pain, anxiety, depression, stress, and low self-esteem. Tricia uses a humanistic approach and a variety of therapeutic modalities, including cognitive-behavioral, mindfulness-based, strength-based, narrative, acceptance and commitment, expressive art as therapy, and positive psychotherapy.
Tricia completed her Master of Social Work at Virginia Commonwealth University. She will actively listen, help you gain perspective, explore with you what is keeping you from becoming the best version of yourself, and make a plan that will empower you to reach your goals.
“In any given moment we have two options: to step forward into growth or to step back into safety” (Abraham Maslow). Sometimes what feels safe, comfortable, and familiar, is actually unhealthy; change can be hard and the unknown scary. Do you feel stuck, repeating toxic patterns or negative thinking? Have life events or stress become overwhelming or seem unmanageable? Maybe you just need a supportive space to talk about what you’re going through and how you are feeling.
Education and training
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Jennifer Brown (she/her) is a Licensed Clinical Social Worker in Virginia with more than 15 years of experience working with folk...
Jennifer Brown (she/her) is a Licensed Clinical Social Worker in Virginia with more than 15 years of experience working with folks across a wide variety, including children, families, couples, and individual adults seeking support in dealing with anxiety, depression, traumatic experiences, abuse/neglect, self-injury, suicidal thoughts/urges, substance use/addiction needs, relationships, and family issues. She takes an open-minded, affirming, supportive approach and values the opportunity to give others time and safe space to openly be themselves as they seek connection, happiness, and fulfillment.
Jennifer utilizes a collaborative, person-centered approach in her work, and has a variety of methods at hand to put into practice, depending on her clients' needs and preferences -- including cognitive behavioral (CBT), motivational, dialectical (DBT), mindfulness/meditation, emotion focused (EFT), solution focused, polyvagal, and EMDR.
With an undergraduate background in math, astronomy, and physics, Jennifer is used to expanding her awareness and thinking about things from differing perspectives. She sees her purpose as to follow your lead and put appropriate, available tools to work in order to help you elevate your consciousness and achieve your goals.
I believe one of the most effective ways of forming meaningful interpersonal connectivity is by being intentional in one’s effort ...
I believe one of the most effective ways of forming meaningful interpersonal connectivity is by being intentional in one’s effort in “seeing” the individuals I am privileged to “share space” with.
Renea Smith is a Licensed Professional Counselor (LPC) with over a year of supervised clinical counseling experience, working with seniors, adults, adolescents, families, and couples in private practice settings. Renea also has over 14 years of experience in school counseling. Having grown up in a multi-generational home during her adolescent years and having served both the comprehensive and exceptional education school settings, she has a deep-rooted admiration and respect for the older population, parents, educators, caregivers of children with unique needs and abilities. She seeks to provide support to those in need of an extra dose of reassurance, unconditional positive regard, and relevant coping skills to take care of themselves as they take care of others around them.
As a former Peace Corps Volunteer (South Africa 1999-2001) who earned her Master's degree in Clinical Mental Health Counseling from Liberty University, Renea believes it is paramount to show honor to all people and the history we each bring into this world we share. She has clinical experience working with a diverse array of individuals. Each individual, as well as their personal struggles and resources of strength, insight, and rich experience are warmly welcomed into her counseling room.
Renea welcomes this awesome opportunity to not only educate, guide, and empower, but also to learn, grow, and even play---together!
Renea believes one of the most effective ways of forming meaningful interpersonal connectivity is by being intentional in one’s effort in “seeing” the individuals she is privileged to “share space” with.
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental hea...
Wendy Wasserstrom is a Licensed Clinical Social Worker (LCSW) with 9 years of social work experience. She has provided mental health services to children, adolescents, adults, and older adults, and she has experience providing individual and group therapy. She has worked with individuals dealing with anxiety, depression, trauma, life transitions, substance abuse, and family conflict.
Wendy earned her undergraduate degree in Social Work from Florida State University and her Master’s degree in Social Work from Florida Atlantic University. She has worked in a variety of settings, providing services in the community, outpatient settings, and public schools. An area of particular passion includes working with young adults with a wide variety of presenting concerns including depression, anxiety, substance use, self-injury, trauma, and sexual assault recovery.
Wendy utilizes a wide range of therapeutic techniques including cognitive behavioral therapy, mindfulness, strength-based, solution-focused, and motivational interviewing. Wendy realizes that each person is unique and tailors her therapeutic approach to each client. Her approach to therapy is person-centered and involves meeting her clients where they are. She approaches clients with compassion and acceptance. Wendy believes that therapy requires vulnerability and courage and works to create a safe setting for that work to occur.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Bipolar disorder therapy from our providers at Thriveworks in Henrico, VA is an effective form of mental health treatment for those with bipolar disorder. It helps one to better navigate their unique experience, which might come with hypomanic, manic, or depressive episodes.
Bipolar disorder therapy works to help you manage your specific symptoms as well as improve your relationships. It can also help you cope with stress, a major contributor to the disorder.
Our bipolar disorder therapy services are conducted both in person and online by video. We encourage you to choose the option that works best for you when working with one of providers at Thriveworks in Henrico, VA.
The length of bipolar disorder therapy sessions will vary from one person to the next, dependent on their specific needs. However, short-term, problem-focused therapy for bipolar disorder typically lasts for 12-16 weeks. Therapy may last longer for those who have more severe or persistent symptoms.
Bipolar disorder can be clinically dissected into three phases: mania, mixed and a depressive phase. The mixed phase refers to instances when a patient experiences both mania and depression at the same time. The manic phase can last for up to a week or more, and is characterized by increased energy and an elevated or even irritable mood that lasts throughout most of the day. Mania is diagnosed when three or more of these symptoms are present:
Bipolar disorder can also feature “hypomanic” episodes, which feature the same symptoms but last for four days or less. During a depressive phase, patients experience five or more of these symptoms lasting for at least two weeks:
These clinical manifestations for someone with bipolar disorder can severely interfere with their ability to carry out normal daily activities and enjoy healthy relationships. Fortunately, there are several treatment options available if you or a loved one struggles with bipolar disorder, including counseling by a licensed therapist.
While bipolar disorder cannot be cured, the good news is that it can be managed effectively through therapy counseling, or coaching, sessions and medications. When a patient undergoes counseling under the direction of a licensed therapist, it includes these proven approaches:
Medications are most always prescribed for patients with bipolar disorder. On occasion, a patient will need to undergo hospitalization in order to be stabilized if they are a threat to themselves or others. The good news is that proven bipolar disorder counseling, or coaching, techniques exist, and that they are a readily-available therapeutic approach as an adjunct to medication.
As we’ve seen, when you or someone you care about experiences bipolar disorder it can negatively interfere with their life. Left unchecked, bipolar disorder can disrupt your normal daily activities including relationships, schooling and job performance. You don’t have to go it alone any longer. At Thriveworks Short Pump, our compassionate and helpful counselors understand bipolar disorder and will guide you in an effort to overcome its tight grip as you develop coping skills and progress towards a renewed sense of well-being and more fulfilling life. For more information on our bipolar disorder counseling services call (804) 205-3408 today or visit our Contact page now.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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