What is individual therapy?
Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
How does individual therapy work?
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Can individual therapy help me?
Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.
Is individual therapy conducted in person or online?
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
How long does individual therapy last?
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
How much does individual therapy cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Individual Therapy – Counselors and Therapists in Franklin, MA
The support of a Thriveworks Franklin mental health counselor can be helpful in overcoming struggles with depression, anxiety, trauma, addictions, and other mental health afflictions, and it can also provide guidance during life changing events.
If you’re looking to benefit from the support of a Thriveworks counselor, schedule your first therapy session online today or simply give us a call to get started.
Why Thriveworks?
At Thriveworks, we have counselors who are experienced at treating the symptoms of:
- ADD and ADHD
- Academic Underachievement
- Addiction
- Adjustment Disorders
- Alcohol Abuse
- Anger Management
- Anxiety
- Asperger’s Syndrome
- Autism
- Behavioral Issues
- Career/Work stress
- Child or Adolescent
- College Transition
- Coping Skills
- Depression
- Developmental Disorders
- Eating Disorders
- Grief
- Learning and Intellectual Disabilities
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Parenting
- Personal Growth & Wellness
- Posttraumatic Stress Disorder
- Relationships and Marriag
- Spiritual Counseling
- Transitional Life Changes
Does Thriveworks Work with My Insurance?
While individual insurance plans and coverage percentages can vary between clients, Thriveworks clinicians do accept a vast variety of health insurance plans. Book online or simply give us a call at 617-360-7210 and see how Thriveworks Franklin can support you by addressing your needs and helping achieve your life goals through therapy sessions.
