Our therapists provide anxiety therapy in Fairfield, CT

Anxiety Therapy in Fairfield, CT—Therapy for Anxiety Disorders

If you feel ready to schedule an appointment for anxiety therapy, reach out to Thriveworks Counseling in Fairfield, CT today. You can give us a call at (203) 433-3563 to speak with a scheduling specialist who will help you book a session,

What Is Anxiety? What Are the Symptoms?

Common anxiety symptoms to look out for include;

• Excessive or uncontrollable worry
• Racing thoughts
• Nausea
• Trembling
• Impending doom or dread
• Irritability
• Lack of focus
• Fatigue
• Sweating

Do I Have an Anxiety Problem? Is This an Anxiety Disorder?

If you have anxiety that surpasses occasional or everyday worry, you might be worried that you have an anxiety disorder. Let’s delve into these anxiety disorders further:

1. Generalized anxiety disorder: Generalized anxiety disorder is characterized by everyday worry that is excessive or uncontrollable. Generalized anxiety known by many because it affects many: 40 million adults in the US.
2. Social anxiety disorder: Social anxiety is characterized by intense anxiety in social situations about being negatively perceived by others. Sometimes called social phobia, this disorder affects approximately 15 million American adults.
3. Panic disorder: Panic disorder is characterized by recurrent panic attacks (or anxiety attacks) which many people mistake for heart attacks. Other symptoms are shortness of breath, chest pain, and sweating. About 2.4 million Americans have panic disorder in any given year.
4. Specific phobia: Specific phobia is an anxiety disorder that stems from irrational fear. For example, agoraphobia is an anxiety disorder rooted in a fear of situations that make one feel stuck or trapped. Approximately 10 million individuals have some kind of specific phobia.

Are you experiencing anxiety symptoms that match any of the above disorders? If the answer is yes, think about working with an anxiety therapist at Thriveworks Counseling in Fairfield, CT. These professionals have the skills, training, and experience to help you manage your anxiety symptoms and live better overall.

Work with an Anxiety Therapist at Thriveworks Counseling in Fairfield, CT

If you’re struggling with anxiety and accompanying anxiety symptoms like racing thoughts, lack of concentration, trembling, and dread, reach out to Thriveworks Counseling in Fairfield, CT. Give us a call at (203) 433-3563. We’ll get you set up with an anxiety therapist within 7 business day.