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7 therapists available in Columbia
I believe that therapy is an adventure, and I would like to support you on your journey in managing your overall mental health....
About
I believe that therapy is an adventure, and I would like to support you on your journey in managing your overall mental health.
Shelia Lipscomb is a Licensed Clinical Professional Counselor (LCPC) who has more than 2 years of experience working with teens, adults, and seniors who are suffering the effects of anxiety, anger, depression, ADHD, chronic stress, relationship issues, family conflict, academic issues, behavioral disorders, and more.
Shelia completed her Bachelor's degree in Sociology and her Master's degree in Counseling Psychology (Adlerian) from Bowie State University and utilizes a holistic and collaborative approach to counseling, including modalities such as cognitive behavioral therapy (CBT), reality therapy, person-centered and existential approaches.
Shelia has the innate ability to make people feel comfortable and welcoming and offers an opportunity to help bring change and balance into your life. She will assist individuals to find their potential while exploring meaningful ways to help solve problems.
Education and training
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Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?...
Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?
Nicolas Kuiate Tekam is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) since 2021. Nicolas manages and treats adult patients with a range of mental health issues. He specializes in treating anxiety, depression, attention deficit/hyperactivity disorder (ADHD), sleep issues, and stress across the lifespan. Nicolas is compassionate and dedicated to his patients and looks forward at their speedy recovery. His aim is to make a difference in people’s lives and community. He was initially drawn to the mental health field to have a positive effect on people and to help those in need of care. Nicolas enjoys helping a wide range of patients of all ages, races, genders, and socioeconomic backgrounds.
Nicolas completed both his Bachelor of Science in Nursing (BSN) and his Master of Science in Nursing (MSN) at the University of Maryland Baltimore School of Nursing. He completed his PMHNP at Walden University in Minneapolis, MN. Nicolas uses a holistic approach coupled with the latest evidence-based research for treatment and management of his patients. He also applies patient-centered care and ethical consideration in his approach to treatment.
Nicolas was born and raised in Cameroon. Growing up, he witnessed people suffer with mental illness but could not pinpoint what was going on. But today Nicolas understands better and cannot wait to positively impact people's lives.
I believe in the importance of a positive and supportive therapeutic relationship, which is why I provided a safe space to help gu...
I believe in the importance of a positive and supportive therapeutic relationship, which is why I provided a safe space to help guide you toward healing and change.
Kaitlin is a Licensed Certified Social Worker Clinical (LCSW-C) in the state of Maryland with over 10 years of experience working with children, adolescents, adults, and families in various treatment settings. She focuses on treating those who are experiencing impacts in various areas of life as a result of anxiety, stress, depression, ADHD, self-harm behaviors, and more. Kaitlin is certified as an ADHD clinical services provider focusing primarily on young adults and adults with ADHD.
She completed her Bachelor’s Degree in Social Work at Hood College; and received her Master’s of Social Work Degree with a specialization in children and families, through the University of Maryland, Baltimore. Kaitlin has had the opportunity to help clients manage anxiety, depression, behavioral issues, family and relationship conflicts during different phases of life. She has also worked with adults and juveniles in the legal system while detained and preparing for re-entry into the community.
Kaitlin uses a person-centered and strengths-based approach while drawing on various treatment models including, cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), mindfulness-based and systems theory methods. Kaitlin strives to create a calm, safe, therapeutic environment for each client while working together to help clients achieve their goals. She is an active listener providing encouragement, empathy, and compassion to all of her clients. Kaitlin also challenges clients to push themselves out of their comfort zones to encourage growth and guidance in their life’s journey.
I believe sharing your deepest truth is not easy. I am honored to be both a compassionate witness and an experienced guide on your...
I believe sharing your deepest truth is not easy. I am honored to be both a compassionate witness and an experienced guide on your journey to wellness and self discovery.
Denise Carmela Katz is a Licensed Clinical Social Worker with 30+ years of clinical experience. Due to Ms. Katz's background in IMAGO Relationship Therapy and Advanced Professional Training in Emotionally-Focused Therapy and EMDR, she is especially well suited to serve clients wishing to improve or repair their relations as well as individuals working through trauma. Ms. Katz has a passion for creating and leading group therapy because it allows clients to meet others who can give them support and perspectives on how they deal with or have dealt with similar issues. Ms. Katz aims to create safe, nurturing judgment-free zones whether it is individual or group therapy. Ms. Katz is attuned to the “Open Generation” and enjoys working with the LGBTQIA+ and all queer clients.
Ms. Katz completed her Bachelor's degree in Psychology in 1987 from the University of Maryland at College Park with a minor in dance therapy. Ms. Katz also obtained a Master's degree in clinical social work with a specialization in employee assistance programs in 1990. Ms. Katz utilizes a variety of techniques to suit her clients including acceptance and commitment therapy, psychodynamic approaches, mindfulness, family systems, cognitive behavioral guided meditation, and eye movement desensitization reprocessing, which has been shown to accelerate the healing of traumas. Ms. Katz's mother was a psychotherapist for 50 years who also told stories about her own family history including survivors of World War II and how this generational trauma in all diverse cultures and faiths can impact how a person experiences the world.
We all go through challenges in life — "trauma" is a relative word everyone's pain is unique to them. Ms. Katz is confident that if you are ready to experience being even a little bit open to sharing your life story in a judgment-free zone you may reap big rewards in your life and relationships. If you are ready to do the work, schedule with her today. Carmela works best with ages 20 to 65 years. Ask Carmela about her current ZOOM group therapy openings
Paul McClellan, LCSW-C is a therapist practicing in Columbia, MD, and a Child and Family therapist practicing in Silver Spring, MD...
Paul McClellan, LCSW-C is a therapist practicing in Columbia, MD, and a Child and Family therapist practicing in Silver Spring, MD. His primary focus is providing honest and authentic communication with clients, and being a resource for active listening and problem solving. He completed his Master’s degree in Social Work at the University of Chicago in 2015, and he has over 4 years of clinical experience.
Paul uses an eclectic blend of therapy styles, including Cognitive Behavioral, Dialectical Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and psycho-education to individuals age eight and up. Paul uses a holistic approach, exploring with and educating clients about how mind, spirit and body are interconnected. His theory is that a person-centered, nonjudgmental approach best serves the client and that together, we can help a client explore and experience change.
I am a Licensed Clinical Professional Counselor in the state of Maryland and have recently become a credentialed Board Approved Su...
I am a Licensed Clinical Professional Counselor in the state of Maryland and have recently become a credentialed Board Approved Supervisor. For the last several years, I have been advocating for and with people struggling with mental health concerns. As a strength based, person-centered clinician, meeting an individual’s needs in crisis, mental illness, substance abuse, trauma, and other similar stressors, I am well prepared to work side-by-side with my clients and help guide them through the often confusing processes leading toward success. I have provided therapeutic services to a diverse array of individuals of all ages (6-65), providing individual therapy, family therapy, and couples counseling. Some of my areas of practice include mood disturbances, anxiety, depression, self-esteem, grief and loss, trauma, adjustment disorders, and relationship conflicts. I use a variety of clinical modalities so that treatment is tailored specifically for the individual that I am serving. I strongly believe that change can happen in one's life at any point if they are willing and able. Engaging with them where they are at is the very first step. My goal is to provide a safe space for clients to feel accepted, understood, and heard so that that work can be done. I look forward to starting this journey with you.
Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....
Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field. Nadine completed her Master of Science in Nursing (MSN) at Walden University. A PMHNP is tasked with evaluating a patient’s mental health status by assessing their relevant medical background, conducting comprehensive psychiatric evaluations, and identifying potential issues that might negatively impact a patient's mental health. The primary concern of individuals suffering from mental health problems is accessing mental health care professionals equipped with the knowledge and skills to provide comprehensive care and offer preventive strategies. Although PMHNPs receive intense training to meet mental health patients' needs, their roles are poorly understood because regulatory barriers have limited the entire scope of the practice.
Due to the complexity of human beings in understanding their lives and illness experience, a PMHNP requires the ability to access situations from different perspectives, not only through a psychological lens but also from a biological and development view, while recognizing the perspective of stakeholders affected. Besides, mental health disorders affect the ability to communicate experiences, and their symptoms may not conform to conventional diagnostic criteria. PMHNPs need to have a high tolerance of uncertainties and a willingness to frequently re-evaluate assessments upon discovering new information.
In addition to diagnosing and treating disease, PMHNPs nurture resilience and growth capacity because of the impact of psychiatric disorders on patients' growth and development abilities. The existing healthcare system may fail to address the complexity of problems suffered by patients completely. Consequently, PMHNPs need to effectively advocate for patients to acquire all the services needed to meet their mental health needs. They also need to push for the development of more effective services. In conclusion, PMHNPs are well prepared and equipped to provide independent and effective psychiatric care and treatment to effectively meet the needs of mental health patients.
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Generally, when helping people in grief and loss counseling, the focus is on exploring your feelings. Almost every emotion comes up with grief. Having guidance and support as you talk through the tough ones like guilt, fear, and anger is really beneficial to healing.
There are lots of tools that can be part of grief counseling. One is mindfulness; it is a great skill, as everyone can benefit from being able to calm and center themselves when life feels overwhelming. It also can help you tolerate uncomfortable feelings, like riding out a wave of grief.
I know a client is making meaningful progress in grief counseling when they are connecting and engaging with the world again.
Clients can supplement their time in grief and loss counseling with support groups. They can be a great way to help you know you are not alone in loss, get more support, and offer support to others.
You can prepare for your first grief and loss counseling session by making sure you have some time after to collect yourself. Talking about the loss can be emotional, so you don't want to have to dive right back into something important immediately after.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Columbia, MD have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Columbia, MD will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
When a loved one is lost, everyone who loved them can be affected by grief. Both adults and children will grieve for the person they’ve lost. For children, their grief may look a little different.
Children grieve losses just as intensely as adults do. They experience many of the same emotions and struggle to move through the same healing process. Denial, anger, bargaining, depression and acceptance—the primary stages of grief—are seen in the grieving process of children as well as adults. What is different and often misunderstood is the way in which children grieve.
If you or your children need grief support, consider reaching out to Thriveworks Columbia to schedule a grief counseling appointment. Our counselors are here to help.
Going through a tough loss is never easy and it can seriously impact your mental health. We’re conflicted over our emotions, our day to day, our last moments with the loved one lost, and so on. And many times, we need a little extra help dealing with the loss and moving through the grief process in a healthy manner. So, if you are suffering from a recent loss and aren’t sure if you need (or could benefit from) therapy for grief, assess the following signs:
Depending on the child’s age, grief may be expressed more through words or more through actions. Little ones especially do not yet have the cognitive skills to clearly express their feelings, and it can be frustrating. They will attempt to express or alleviate painful feelings through their actions. Some of the ways that children deal with grief are:
The list can be long. The main thing to look for are changes that are different for your child. With loving family support, most kids move through their grief and healing. Sometimes, just like adults, they can get stuck in the process. Columbia, MD grief counseling can help.
While all of the signs listed above can be normal grief reactions for children, they can also be indicative of a child who is struggling. A good rule of thumb for parents is that if any of the normal grieving behaviors start to affect the child’s functioning or continue for an excessively long time, it might be time to seek help. Some of the signs that may indicate a need for professional help include:
Are you looking for Howard counseling for grief and loss? If you need guidance during this difficult time or you are concerned that your child may not be coping well with their loss, Columbia, MD grief counseling can help.
Our experienced counselors can provide the guidance and support you and your child need to heal the pain and find comfort and peace. We offer evening and weekend sessions, provide same-week appointments to new clients, and accept most major insurances. Call Columbia, MD grief counseling to schedule your appointment right now.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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