Find a therapist, counselor or psychologist in Colorado Springs, CO (Northeast)

"I am a wife of a good hearted man and a mother of three incredible adults. I cuss on occasion, and have a lot of tattoos. I have experienced enough life to be dangerous and continue to be amazed by the resilience of humans. I believe "what is in us is for us" and the body has the answers to our physical, emotional, and psychological problems."

Aldeena McAlister is a Licensed Professional Counselor in Texas with 5 years of professional work experience. She has had the privilege of walking alongside clients as they navigate life's transitions and losses. Aldeena specializes in grief, depression, chronic illness, attachment issues, trauma, and women's issues.

Aldeena completed her Master of Education in Counseling at West Texas A&M University. Her experience includes individual therapy, grief recovery groups, and inpatient therapy settings. This experience allows her to work with a wide range of mental health issues. Aldeena utilizes multiple treatment approaches including EMDR, internal family systems, compassionate inquiry, emotionally focused therapy, and narrative therapy.

As we navigate through life, often times our experiences leave us with unmet expectations and painful emotions. Our human nature tells us to distance ourselves from this pain because it is uncomfortable, but this only leads to further disconnection. This disconnection often leads to depression, anxiety, and feelings of loss. Aldeena will help you find new insight as you rediscover the ability, within yourself, to transform the quality of your life. Seeking help is a brave step toward your own healing and recovery. If you are ready to get started, schedule an appointment with her today.

"Through a holistic and integrative approach, I help you navigate life’s transitions, process past experiences, and move forward with intention."

I am a Licensed Professional Counselor Candidate in Denver, and I support people navigating trauma, addiction recovery, and life transitions. My work is grounded, respectful, and shaped by both my clinical training and personal healing. I bring a steady, compassionate presence to therapy and value building relationships rooted in honesty, curiosity, and care. With a commitment to creating a safe and supportive space, I walk alongside clients as they process challenges, explore strengths, and embrace new possibilities for meaningful growth and healing in their lives.

My approach is informed by spiritual and cross-cultural study and practice. Clinically, I draw from cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, internal family systems, somatic work, and mindfulness. These methods help clients gain insight, regulate emotions, and make lasting change.

I work with clients to explore patterns, beliefs, and behaviors in ways that feel supportive and empowering. Whether navigating trauma, anxiety, addiction recovery, or life transitions, I help identify what no longer serves them while fostering healthier connections to themselves and others. Together, we create space for action, resilience, and meaningful growth.

"Over 4 decades of helping people in settings from prisons to psych wards to private practice, I've guided many toward clarity, connection and the courage to grow."

Heather Sena is a Licensed Professional Counselor and has been practicing in the field for over 40 years. She has worked with both adolescents and adults with a wide range of concerns including: anxiety, depression, panic attacks/disorders, personality and mood disorders, relationship issues and parenting difficulties.

Heather holds a Master of Art in Clinical Psychology from the University of Colorado. Heather has previous experience in clinical neuropsychology, head injury and mental health in the prison system. She employs evidence-based approaches like cognitive behavioral therapy and dialectical behavior therapy, solution focused therapy and mindfulness-based results.

Heather strives to create a compassionate, collaborative space where clients feel safe to explore life’s challenges. She tailors each session to th e individual’s needs, helping clients gain insight, build resilience, and move toward lasting emotional well-being.

"Life is hard and it’s okay to be overstimulated and feel out of control. Welcome, you’ve made the first step toward a more confident you."

Victoria (Tori) Williams is a Licensed Professional Counselor with a well-rounded clinical background and 3 years of experience in mental health. She started in Arizona as a career counselor, then moved to Colorado and began working in individual therapy. Tori specialties include anxiety, depression, ADHD, military backgrounds, LGBTQ+, trauma, crisis prevention, and more. She works with kids ranging from 9-17 years old as well as adults ranging from 18-65 years old. Tori graduated with her Master of Psychology with an emphasis on Clinical and Counseling in 2018 from New Mexico Highlands University.

Tori’s foundation for treatment stems from acceptance and commitment therapy (ACT) as well as other modalities like CBT, DBT, play therapy, motivational interviewing, etc. Each client is unique and deserves a therapeutic style that fits their needs.

Out of control and don’t know what’s next? We have all been there, and it’s okay to seek help. Tori is confident in her abilities and experience to help you reach your unique goals. With her approach of radical acceptance, she can help you overcome anxiety, depression, trauma and more.

"As a Licensed Mental Health Counselor (LMHC), I'm deeply committed to helping you break down the barriers that trouble you, and live a brighter and more fulfilling life."

Joel Cutter is a passionate Licensed Therapist (LT) with 7 years of experience working with adolescents, adults, and couples. Joel Cutter's experience allows him to understand the best ways to address each client’s needs in an effective manner. He is flexible in his approach and treats anxiety, stress, trauma, men's issues, family issues, teen issues, depression, personality disorders, and much more.

Joel completed his Master's degree in Clinical Mental Health at Adams State University in Colorado. As a military spouse, Joel has lots of experience navigating stressors life can bring. Joel utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), solution-focused therapy (SFT) and many other approaches.

We all experience things in life that are challenging and difficult. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. Joel is a therapist that wants to help support and empower you to take those steps—schedule your session today.

Kayla Thompson is a Licensed Professional Counselor (LPC) who’s passion lies with couples and individuals with concerns about life transitions, anxiety, grief, and trauma. Kayla also works collaboratively with individuals and couples struggling with substance abuse, addictions, and unhealthy coping habits. Kayla is informed in mindfulness, anxiety, Internal Family Systems, trauma, and nutrition for mental health.

Kayla utilizes an integrated approach highlighting certain aspects in Internal Family Systems, cognitive behavioral techniques, and narrative based approaches. She believes humans are social beings who all need a sense of belonging and the past uncovers aspects that are affecting the present. There are often so many cliches to counseling; “feeling stuck” or “how to empower you.” Both which can be true and also a reminder the only reason you need to attend counseling is because you want to.

Kayla always enjoys watching clients transform into their true selves. She understands from personal experience that some transitions are painful/confusing and expressing yourself can be challenging. Her philosophies include helping clients work towards a healthier and happier lifestyle and to help them develop beneficial outlets and coping skills. Through Kayla’s warmth and outward empathy she strives to be a supportive, inspiring, and at times a challenging counselor to help her client’s achieve their goals.

"As a mother, spouse, and professional who knows life can be overwhelming, I believe healing starts with being understood and supported on your path to wellness."

I am a Psychiatric Mental Health Nurse Practitioner with over 20 years of experience helping individuals and families navigate a wide range of concerns, including mood disorders, behavioral problems, depression, anxiety, panic, and PTSD. I also have expertise in crisis intervention and adolescent mental health. My background includes work in emergency nursing, emergency medical services, and emergency medical education, which strengthens my ability to provide care during critical and high-stress situations.

I earned my Master’s in Nursing from the University of Texas. My approach to care focuses on transparency, compassion, and evidence-based treatment. I ensure clients feel supported as they work toward their goals. I believe in creating a safe and collaborative environment where healing and growth can begin.

I believe the journey to becoming your best self doesn’t begin with perfection; it begins with one small, brave, and sometimes messy step forward. I am committed to walking alongside you on this journey, providing the guidance, tools, and encouragement you need to reach your goals and embrace your full potential.

"Seeking to bring a depth of understanding to the profound journey of self-discovery, I extend an inclusive invitation to embrace and explore all emotions."

Karen Jolly is a Licensed Clinical Social Worker (LCSW) with over 7 years of experience helping others navigate life’s challenges. She specializes in women’s issues, parenting challenges, relationship strife, grief, anxiety, and depression. Karen’s background includes working with adoptive families to aid both parents and children dealing with developmental trauma.

Karen earned her Master's degree in Social Work at Colorado State University. She primarily employs internal family systems, Gestalt, and narrative modalities. Karen uses a trauma lens when joining clients on their journey toward self-awareness. She believes everyone is worthy of a fulfilling and joyful life, and her heart desires to support others.

Karen understands grief, loss, and trauma not only on a personal level but also from a human perspective. Everyone’s journey is unique and meaningful, and she welcomes all emotions in her sessions with clients.

"As a licensed professional counselor, I am passionate about walking alongside individuals as they pursue healing and clarity, integrating practical counseling strategies with a faith-based approach to build resilience and lasting hope."

I am a licensed professional counselor (LPC) with 7 years of experience helping individuals find healing, clarity, and renewed purpose through faith and evidence-based care. I work with teenagers, adults, couples, and families navigating challenges such as anxiety, depression, grief, life transitions, and relational difficulties. I believe healing involves the whole person, mind, body, and spirit, and my goal is to provide a compassionate, supportive space where transformation and restoration can take place.

I hold amaster’s degree in Professional Counseling from Liberty University. My approach integrates cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing within a Christian-centered framework to address both emotional and spiritual wellness, helping clients cultivate resilience, confidence, and peace.

I know that taking the first step toward therapy can be challenging, but you don’t have to do it alone. My goal is to offer a safe and compassionate space where you feel seen, valued, and supported. I would be honored to walk alongside you on your journey toward healing, balance, and peace.

"As a woman, mother, and military spouse, I can understand many unique perspectives as we work together to explore your individual mental health needs."

I am a Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I have a background working primarily with children and young adults from ages 6 through the mid-thirties. I specialize in helping people manage anxiety and depression, among other mental and behavioral health concerns. It’s important to me to meet each person where they are and provide compassionate, individualized care.

I earned my Master’s in Nursing from Purdue University Global. My approach to psychiatry is collaborative and personalized because no two people are the same. I create treatment plans that fit each person’s unique needs, offering medication management and therapeutic interventions, including mindfulness and cognitive behavioral therapy.

I’m committed to helping you explore ways to improve your overall well-being and live a more fulfilling life. My goal is to create a safe, supportive environment where you feel heard, understood, and empowered to take the next step in your mental health journey. I invite you to reach out so we can begin that process together.