Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Cheshire
My core foundation as a clinical social worker is built on cultural competency, trauma-informed care, and resiliency factors....
About
My core foundation as a clinical social worker is built on cultural competency, trauma-informed care, and resiliency factors.
Elia Vecchitto is a Licensed Clinical Social Worker with 20 years of experience, most of which have been spent serving in a community-based anti-poverty agency. She has experience working with diverse multicultural populations. Elia specializes in areas of depression, anxiety, panic, anger, trauma, substance use, healing from incarceration, chronic illness, and overall life stressors. Elia also has experience working with individuals living with and affected by HIV.
Elia earned her Master’s in Social Work from the University of Connecticut. She uses a variety of treatment approaches that are unique to each person, including cognitive behavioral therapy, dialectical behavior therapy/radical acceptance, mindfulness, psychotherapy, and solution-focused therapy.
Elia strongly believes in helping people grow and find their way. Most importantly, she wants to help unlock the strengths often weighed down by pain, self-doubt, and life stressors. Elia invites you to begin the journey of healing to feel more in control and achieve success in meeting your life's goals and expectations.
Education and training
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I have experience working with various populations across many settings. However, children and adolescents have composed my case l...
I have experience working with various populations across many settings. However, children and adolescents have composed my case load for the last decade. Although a majority of my career has taken place in a school environment. I have experience with persons suffering from chemical dependency and counseling in an outpatient mental health setting. We can work together to address your goals and individual needs. I have a degree in social work with a concentration in children. I am also a licensed alcohol and drug counselor. I have facilitated groups in Intensive Outpatient, Children of alcoholics groups and have taught impaired driver intervention courses. At this time the population I provide assistance to require help with social skills and emotion regulation skills. I like to listen and offer suggestions to solve problems. It is my goal to build a rapport and make the experience as comfortable as possible. I am here to help by providing my flexible schedule to address your needs. I am available for brief counseling or long term support. /no matter the size of the concern big or small we can practice the skills to build success in your life.
Change starts with awareness, willingness, and one's ability to acknowledge the changes that need to take place. As a woman with e...
Change starts with awareness, willingness, and one's ability to acknowledge the changes that need to take place. As a woman with experience working with individuals of different backgrounds, Ladie enjoys helping clients identify the challenges in their lives as well as helping them process feelings and form appropriate solutions.
Ladie is a Licensed Professional Counselor with several years of experience providing therapeutic services to individuals from diverse populations. She specialized in working with clients with co-occurring disorders, SUD, anxiety and depression, and more. Ladie is experienced in providing group and individual therapy to adult populations. She has also worked with children and adolescent populations. Her therapeutic approaches include motivational interviewing, solution-focused therapy, and cognitive behavior therapy (CBT). Thus, whatever you may be struggling with, her goal and commitment are to assist you on a journey to wellness and help you live a fulfilling life.
Ladie completed her Master's Certificate in Professional Counseling from Post University and completed her Master's in Forensic Psychology from Walden University. Ladie did her undergrad in Psychology at Hunter College in NYC. Ladie has a significant history working in health care and behavioral health. With her credentials and work experience, she is able to provide and deliver the support her clients are seeking.
Ladie strongly believes in providing a judgment-free zone, where clients can feel free and open to share their experiences. If you are ready to share your experiences and need support to make sense of your emotions, she is ready to listen.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Cheshire, CT is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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