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Anxiety & depression counseling from our therapists at Thriveworks in Cheshire, CT can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Cheshire involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks Cheshire therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
If you do find that you’re worrying uncontrollably on a regular basis, you might have an anxiety disorder. And if you find that you’re feeling incredibly down and depressed, you might have depression.
The depression and anxiety therapists at Thriveworks Counseling in Cheshire, CT, are here to guide and support you through this. If you’ve taken notice of anxiety or depression symptoms, please consider reaching out. Give us a call at (203) 349-6317 to get started today.
As we laid out earlier, sometimes we might feel worried or unsettled. This is normal. However, it is not normal or healthy to worry uncontrollably on a regular basis. If you find that you are worrying excessively, you might have an anxiety disorder more often than not. Here are some additional symptoms of anxiety to look out for:
The above are major signs and symptoms of anxiety; however, different types of anxiety have more specific characteristics. Here’s a list of some of the most common anxiety disorders out there:
If you think that you might have an anxiety disorder or simply that your tendency to worry is getting out of control, please talk to a medical professional. Thriveworks Counseling has anxiety therapists in Cheshire, CT, who can assess your situation and provide personalized help.
As we explained earlier, it’s completely normal to feel down or unhappy from time to time, especially due to a negative or unpleasant experience. However, when these feelings of dissatisfaction or sadness worsen and begin to negatively affect your wellbeing, you might have a more severe problem on your hands: depression. Depression is characterized by deep despair and might bring with it the following symptoms, too:
These symptoms can accompany varying degrees of depression. As with anxiety, there are several types of depression, which include:
If you think that you might be depressed or have one of the above disorders, don’t be afraid to reach out for help. Talking to a medical professional about how you’re feeling is crucial, as it will allow you to obtain the mental health help you might need. Thriveworks Counseling is happy to offer depression therapy, and we can set you up with one of our depression experts today.
Anxiety and depression help is available at Thriveworks Counseling in Cheshire, CT now. To talk to a therapist, counselor, or psychologist about how you’re feeling and work toward feeling better, call our office. You can also use our online booking widget to schedule your session if you prefer!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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