![The art of bed rotting: A self-care practice demystified](https://dev.thriveworks.com/wp-content/uploads/2023/09/AdobeStock_360402252.jpg?w=1024)
Our fast-paced lives are filled with endless to-do lists and constant demands—and from the pandemonium arises a new, social-media-fuelled self-care trend: Bed rotting. To bed rot means to spend the day resting in bed, perusing social media, watching streaming services, or simply journaling or napping. Although staying in bed might…