quotes

Sometimes, hearing the right words at the right moment can make all the difference. And while it’s great when that wisdom comes from a trusted friend or a mental health professional, even a powerful quote from someone who’s been where you are can offer real comfort and support. Whether you’re…

Sigmund Freud—the father of psychoanalysis—is often remembered for his most out-there ideas (you know, like the whole Oedipus complex thing). That said, Freud played a massive role in shaping psychology as we know it, and there are plenty of Sigmund Freud quotes that hold up today, more than eight decades…

At a time when transgender rights and identities are often under attack, it’s never been more important to highlight and uplift trans voices. Research shows that transgender folks have an increased risk of mental health conditions, particularly depression and anxiety. And suicidality is sadly common in this community, with the…

Bipolar disorder is a mental disorder characterized by extreme fluctuations in mood. These emotional shifts may take place over the course of hours, weeks, or months, and are often accompanied by drastic changes in behavior and functioning.  There are three main types of bipolar disorder. People with bipolar I (type…

Being a great athlete not only requires great physical attributes, but also a mastery of the mental game. Most of the greatest athletes in sports history became great because they mastered the psychological aspect of their respective game. As we gear up for another amazing fall sports season, we decided…