How to set therapy goals (and why they’ll probably change as you grow) by Angela Myers | Aug 5, 2025 | Beginning Therapy, Mental Health Topics You’ve decided to start therapy, and now someone’s asking you about your goals. Maybe it’s your therapist, maybe it’s the intake form, or maybe it’s just that voice in your head wondering what you’re hoping to get out of this. If your mind goes blank when you try to think…
5 tips that will help you succeed in counseling: be honest with your counselor, trust the process, and more by Taylor Bennett | Jan 10, 2020 | Beginning Therapy, Mental Health Topics Kids don’t like going to the doctor. Even when their parents promise they’ll get a lollipop at the end. They’ll often do everything in their power to refuse or stall getting their temperature taken, their height measured, and (of course) a finger pricked or arm stabbed with a needle. They…