Humor

Sexual attraction in relationships is often treated like a taboo subject. Many people feel judged for admitting they’re not physically attracted to their partner, or for worrying about the role of physical chemistry in a relationship. But the truth is, it’s entirely possible to deeply care for—or even love—someone without…

Family conflict and stress is, well, distressing. While it’s normal to fight with our loved ones—especially the family members we see and talk to regularly—withstanding and working through these conflicts is far from easy. Not to mention that the impact of stress on families is damaging, both in the short…

There are many practices for stress relief, like meditating, journaling, and deep breathing. But one underrated technique deserves our attention: humor!  Humor helps with stress reduction by relaxing muscles, eliminating distressing emotions, and adding perspective. Here are 3 tips for using it to your benefit: One, access your favorite quick…