Emotional vulnerability is an important part of a successful relationship. For some, emotional closeness and vulnerability come naturally, but for others, communicating emotions and forming close attachments feel very uncomfortable. Others may feel the need to avoid them altogether. If you notice that you shy away from emotional intimacy, forming…
Trauma dumping refers to a situation where an individual shares their traumatic experiences in an overwhelming, often boundary-violating manner without the listener’s consent. While it’s not always intentional, trauma dumping typically crosses interpersonal boundaries and may cause the listener to feel overwhelmed or trapped. Learn more about how to spot…
