Over the course of even just a day, we can experience a wide range of emotions: we might feel excited to go to work, or quite oppositely dread it; we feel joy when we see our friends and our family; we grow angry or disappointed when we get bad news; we experience fear, shock, disgust, anxiety, and so much more. Right? Well, actually human emotions have always been categorized into just six universal emotions: happiness, sadness, anger, surprise, fear, and disgust. But a new study from the University of California, Berkeley, challenges this previous understanding and reveals 27 distinct categories instead. The team of researchers exposed 850 different men and women (split into three separate groups) to a random collection of 5-10 second videos, which featured “births and babies, weddings and proposals, death and suffering, spiders and snakes, physical pratfalls and risky stunts, sexual acts, natural disasters, wondrous nature and awkward handshakes.” These clips served the purpose of evoking a range of emotional responses and considering the subject matter were sure to succeed, if you ask me. The first group of participants was asked to simply report how the videos made them feel; and just as the researchers hoped, they reported an array of emotional responses, “ranging from nostalgia to feeling ‘grossed out,’” according to Alan Cowen, a doctoral student in neuroscience at UC Berkeley. The second group was not asked to freely comment on the videos, but instead to rank each video clip according to how strongly it made them feel certain emotions, which included amusement, calmness, boredom, guilt, relief, triumph, and many more. Upon reviewing these responses, researchers found that more than half of the viewers reported the same category of emotion for each video clip. Finally, the third group was asked to rate their emotional responses to each video on a scale of 1 to 9, based on positive versus negative feelings, excitement versus calmness, and so on. The researchers discovered they were successfully able to predict how these subjects would rate the videos by analyzing the other groups’ assessments of the videos. Ultimately, the results showed that the subjects generally shared the same (or at least similar) emotional responses to the different videos, which led to the researchers identifying 27 distinct categories of emotion—more than triple times the original number of categories. They then used statistical modeling and visualization techniques to organize these emotions on a multidimensional map, with each emotion corresponding with a different color. “We wanted to shed light on the full palette of emotions that color our inner world,” said Cowen. The team’s findings, which can be found in this week’s publication of the Proceedings of the National Academy of Sciences journal, prove that there’s more to human emotions than just being happy or sad. And the researchers hope their study doesn’t stop there; they hope their findings “will help other scientists and engineers more precisely capture the emotional states that underlie moods, brain activity and expressive signals, leading to improved psychiatric treatments, an understanding of the brain basis of emotion and technology responsive to our emotional needs.”
2 min read Having a High IQ May Lead to Increased Risk of Mental Illness Taylor Bennett 2 min read New Serotonin Study Suggests Psychedelics May Effectively Treat Mental Illness Taylor Bennett 2 min read Study reveals the desire to drink alcohol at night is due to our brain’s immune system Taylor Bennett 3 min read Jane Elliot’s famous classroom experiment: How eye color helped her students to understand the effects of discrimination Taylor Bennett 3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
2 min read New Serotonin Study Suggests Psychedelics May Effectively Treat Mental Illness Taylor Bennett 2 min read Study reveals the desire to drink alcohol at night is due to our brain’s immune system Taylor Bennett 3 min read Jane Elliot’s famous classroom experiment: How eye color helped her students to understand the effects of discrimination Taylor Bennett 3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
2 min read Study reveals the desire to drink alcohol at night is due to our brain’s immune system Taylor Bennett 3 min read Jane Elliot’s famous classroom experiment: How eye color helped her students to understand the effects of discrimination Taylor Bennett 3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Jane Elliot’s famous classroom experiment: How eye color helped her students to understand the effects of discrimination Taylor Bennett 3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Why are we so scared of snakes and spiders? According to researchers, this fear is ingrained in our brains Taylor Bennett 3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Study Says Playing Video Games for Just One Hour Can Improve Concentration Taylor Bennett 3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help. Find a provider ... Award-winning online & in-person therapy, covered by insurance. Call us to book Our team is happy to help you schedule your first session. Call (833) 966-4233 Book online Find the right provider for you. Book your session online yourself in just a few easy steps. Find a provider
3 min read Study Says We Find Comfort in Listening to the Same Song Repeatedly Taylor Bennett 2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
2 min read A new study finds that levels of oxytocin, “the love hormone,” are significantly lower in adults who were children when their parents divorced Taylor Bennett 3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett No comments yet Disclaimer The information on this page is not intended to replace assistance, diagnosis, or treatment from a clinical or medical professional. Readers are urged to seek professional help if they are struggling with a mental health condition or another health concern. If you’re in a crisis, do not use this site. Please call the Suicide & Crisis Lifeline at 988 or use these resources to get immediate help.
3 min read Study Finds Link Between Video Games and High Levels of Intelligence Taylor Bennett 3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett
3 min read New research says your favorite superhero can inspire you to become a better person and act heroically, too Taylor Bennett 4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett
4 min read US adults in counseling are feeling stressed, fearful, depressed, and hopeless about the presidential election, according to survey of mental health professionals Taylor Bennett 3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett
3 min read Researchers say if parents want to successfully cut back on their child’s screen-time, they must first cut back on screen-time themselves Taylor Bennett