Come join our team of 2000+ clinicians
A comprehensive guide to starting therapy
The average copay is just $24 for sessions
Find the right therapist for you, based on your specific needs and preferences, all online.
Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting loneliness counseling can support your own journey toward a happier, more fulfilling life.
13 therapists available in Alexandria
As a therapist, it is my hope to work alongside my clients to discover practical solutions to life's problems....
About
As a therapist, it is my hope to work alongside my clients to discover practical solutions to life's problems.
Kristi Gannon is a Licensed Clinical Social Worker (LCSW) currently offers tele-health sessions in Virginia specializing in offering treatment to adults and seniors who are faced with the negative effects of anxiety, depression, anger, relationship issues, ADHD, poor coping skills, gender identity issues, stress, trauma, PTSD, women’s issues, and more.
Kristi understands that no single approach to therapy works for every individual, and therefore integrates a variety of therapeutic approaches, such as cognitive-behavioral (CBT), person-centered therapies, motivational interviewing, and mindfulness techniques to help clients achieve their desired goals.
Kristi is passionate about the work she does with her clients and uses a collaborative approach to empower clients in taking control of their own recovery. She offers an empathic, non-judgmental, and safe atmosphere that promotes growth and healing.
Education and training
View more therapists in Alexandria
Let us start a conversation....
Let us start a conversation.
Dee Jacobi-Edwards is a Licensed Clinical Social Worker (LCSW) in Virginia and a Licensed Independent Social Worker-Clinical Practice (LISW-CP) in South Carolina who has helped individuals, couples, and families for over 20 years. Dee works with clients 18 to 99 years old. Her clients have presented with issues including anxiety, depression, panic attacks, and relationship difficulties. Dee has also helped clients who have experienced fear or isolation caused by COVID-19. She understands that grief, loss, and bereavement do not only occur when someone dies, but also when a job is lost, or poor health occurs. Having been a hospice social worker, Dee has also counseled individuals and family members after a loved one has been given a terminal diagnosis.
Dee completed her Master of Science in Social Work (MSSW) at the University of Texas at Arlington and her Master of Education (MEd) in Rehabilitation Counseling at Springfield College. Utilizing cognitive behavioral therapy (CBT) techniques, clients develop an understanding of the relationship between thoughts, feelings, and behaviors and are encouraged to cultivate flexibility in the process, leading to change in automatic problem-solving responses. Other techniques used include mindfulness, cognitive restructuring, and relaxation techniques. Dee is also an ADHD-Certified Clinical Services Provider.
Using a conversational style, Dee collaborates with her clients, whether an individual, a couple, or family members, to identify areas of concern. Together, she and her client analyze what the perceived difficulties are and identify achievable goals. In a supportive and nonjudgmental therapeutic relationship, Dee encourages open communication to resolve conflicts from misunderstandings.
Elena Papathanassiou is a Licensed Clinical Social Worker in Virginia who is practiced in providing therapeutic care to teens and ...
Elena Papathanassiou is a Licensed Clinical Social Worker in Virginia who is practiced in providing therapeutic care to teens and adults seeking help with depression, anxiety, trauma, suicidality, and the LGBTQIA+ community. She strives to maintain a high level of cultural competency while working with diverse groups of people and sensitivity to the unique struggles of those with intersecting identities. She completed her Bachelor of Arts at the University of Pittsburgh and her Master of Social Work at Virginia Commonwealth University.
Elena utilizes strengths-based and person-in-environment theories while collaborating with the client to ensure their unique needs are met. These inform her usage of solution-focused, cognitive-behavioral, and dialectical-behavioral techniques to provide evidence-based therapy that is flexible, responsive, and tailored to the individual.
Elena seeks to provide a warm, supportive therapeutic relationship with her clients that invites openness and insight to achieve your goals. Through collaboration and building on your strengths, she will assist you in developing a meaningful life in accordance with your values.
I believe life is not without struggles and it is important that we have the necessary support and skills to help better navigate ...
I believe life is not without struggles and it is important that we have the necessary support and skills to help better navigate the journey.
Patrycia Hatten is a Licensed Professional Counselor with more than 12 years of experience providing services to various populations in the mental health and substance use field. She specializes in anxiety, trauma, grief, anger management, stress management, depression, and finding ways to smooth out those big challenges in life.
Patrycia completed her Masters in Clinical Counseling with an emphasis in couples and family therapy at the University of Northern Colorado. She has worked extensively with all ages, with clients ranging from 5-70 years old. She is comfortable utilizing multiple treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), person-centered therapy, mindfulness, motivational interviewing, solution-focused therapy, and acceptance and commitment therapy (ACT). Patrycia's vast experience coupled with her innate compassion enables her to work collaboratively with her clients to help them reach their goals
We all have strengths and talents, even if they aren't immediately apparent to ourselves. Together you and Patrycia will identify and build skills through the use of feedback, processing, and empathy to help reach your personal goals. Patrycia is open-minded and has a gentle way of challenging thoughts and behaviors to allow her clients to gain insight and understanding, helping to promote progress and facilitate change. She is excited to have the opportunity to work with you!
I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and...
I am a seasoned and experienced Licensed Professional Counselor who is passionate about wellness and providing a nonjudgmental and safe space for all people.
Lisa Swann is a Licensed Professional Counselor (LPC) in the state of Virginia; has been a Licensed Professional Counselor and Certified Addiction Counselor II in the District of Columbia for the last 9 years. Lisa is also a National Certified Counselor (NCC) through the National Board for Certified Counselors (NBCC). Her specialties include depression, suicide ideation, anxiety, complex trauma, PTSD, sexual trauma, substance abuse, support recovery, grief and loss, low self-esteem, chronic pain, and more.
Lisa holds a Bachelor’s in Human Development & Psychology and a Master’s in Counseling. She is a catalyst for change and helps people transform themselves by guiding them through their challenges and empowering them to reach their goals. Her role as a therapist is to ensure a safe, collaborative, and creative place to explore the complexities and challenges of life. She believes therapy is about guiding people to achieve goals they may not think were possible, and assisting clients to learn to recognize their strengths.
Lisa is committed to helping adults and takes a person-centered approach using a strength-based model in working with clients. She brings cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing to assist clients in their discovery, growth, and development.
Josephine Dakin- Davis is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHMP) in the of state Virginia. With ov...
Josephine Dakin- Davis is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHMP) in the of state Virginia. With over 15 years of clinical nursing experience, Josephine came to the realization that a sound mind is the precursor to the sound body and has an ardent passion for Mental Health.
Josephine graduated from George Mason University in 2010 with a BSN, after ten years of nursing in diverse areas including mental health, and received her Master of Science in Nursing from Walden University. Her vast experience has helped her to understand the philosophy of mental health, and her nursing education has exposed her to a variety of health care settings. Goal driven and detailed oriented, patient satisfaction at the top of Josephine's professional agenda. She aims to create a cordial, warm and collaborative relationship with peers and patients.
Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need some...
Life's journey can rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because they've been there, makes all the difference in the world. Brian Ede is a Licensed Clinical Social Worker in the Commonwealth of Virginia, who has 30 years of experience working alongside individuals, couples and families seeking help with depression, anxiety, addiction, life transitions, relationship issues, men's issues, trauma and PTSD. He has completed his Bachelor of Social Work from Dordt College and received his Masters of Social Work from the University of Iowa.
Brian utilizes an eclectic approach including cognitive behavioral, dialectical behavioral, mindfulness, solution focused approaches to therapy. He likes to incorporate unique and creative approaches in his practice that best meets the needs of every unique individual, couple and family.
Brian seeks to help you though those difficult paths, by offering a warm, caring and nonjudgmental relationship with you. He will build upon your strengths and help with tools that have you work toward your goals and working toward those things in life that you value.
My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 ...
My name’s Krista Hale, and I’m a Licensed Professional Counselor who has worked in a variety of mental health settings for 45 years. At the age of 54, I went back to school to earn my Master's degree & become a licensed clinician. I am currently offering counseling to individuals, families, & couples via telehealth. I enjoy working with clients with a variety of issues including anxiety, depression, trauma, relationship issues, & major life transitions, and I have a particular interest in working with older women, couples of all ages & persuasions, those struggling due to our current political climate, and those in the LGBTQ community.
I obtained my Bachelor of Social Work in 1978, my Master’s in Mental Health Counseling in 2013, and I became a licensed counselor in Virginia in 2016. I use a person-centered approach, which involves being accepting, non-judgmental, and respectful of other worldviews.
As a warm, intuitive, and empathetic counselor with a sense of humor, I help my clients flourish despite life’s setbacks. Book your appointment today and start your journey to a better life.
As a woman who has treated patients in multiple specialties from all walks of life, I understand the unique yet common goal of eve...
As a woman who has treated patients in multiple specialties from all walks of life, I understand the unique yet common goal of every person to achieve a life of peace, happiness, and success; and I am excited, humbled, and privileged to help clients on their journey.
Shirley Hudson is a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) who is passionate about providing evidence-based and personalized care to adult clients. She began her health career treating patients in various settings including spinal cord injury, intensive care, hematology, oncology, and medical-surgical units. As a Christian, Shirley understands there is still a stigma attached to mental illness in many churches. She also has a mission to reduce the stigma of psychiatric disorders by educating clients, families, and the community about mental health disorders.
After years as a registered nurse, she completed her Master of Science in Nursing at Old Dominion University. Through her years at the hospital bedside and clinic, Shirley saw a need for more psychiatric care providers. To help increase access to mental health services, she earned her Post-Masters Psychiatric Mental Health Nurse Practitioner Certification.
Shirley believes that the best patient outcomes are built on the foundation of a strong and authentic patient/provider partnership. She values the client as an integral part of the treatment team and works diligently to provide education about all aspects of the mutually agreed-upon treatment plan.
Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurs...
Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurse Practitioner (Across the Lifespan) PMHNP, and she is Board Certified. Before becoming PMHNP, Bridget was a Psychiatric Registered Nurse for eight years with a history of working in the hospital & clinical Trial care setting. Bridget completed her Master's in Psychiatric-Mental Health Nurse Practitioner at Walden University and graduated with honors.
Bridget earned her bachelor's degree in nursing from Shenandoah University in Winchester, Virginia, in 2010, and has worked in the nursing field since then.
Bridget is skilled in Psychiatric Assessment, Psychiatric Diagnoses and Medication Management, Health Promotion, Crisis Intervention, Clinical Supervision, and Healthcare Management.
Bridget has a passion for working with vulnerable populations. She is a firm believer in a holistic approach to treating disturbances in mental health that can involve medication management, psychotherapy, and alternative treatment modalities. Additionally, Bridget is interested in working with patients with eating disorders, Borderline Personality Disorder, and talk therapy. Moreover, she is proficient in working with adult ADD, psychotic, mood, self-esteem, stress management, anger management, and anxiety disorders.
Bridget's main goal and focus as a PMHNP at Thriveworks is to grow and connect her knowledge and understanding of the brain's biology and interconnections, with the neuropathology of psychiatric illnesses and psychotherapy and prescriptive practice.
As a Latinx therapist, I'm passionate about helping individuals achieve their goals and live their best lives, and I'm committed t...
As a Latinx therapist, I'm passionate about helping individuals achieve their goals and live their best lives, and I'm committed to providing a safe and non-judgmental space for my clients to explore their thoughts and feelings.
Rolando Liyim is a Supervisee in Social Work and a Certified Financial Social Worker with 9 years of experience in the mental health field. He works with teens and adults who are facing a wide range of mental health challenges. Rolando specializes in depression, anxiety, grief, trauma, relationship issues, financial challenges, and major life transitions.
Rolando completed his Master's degree in Social Work (MSW) at the University of Pennsylvania and certification at the Center for Financial Social Work. In former roles, he has worked with individuals experiencing chronic homelessness and survivors of domestic violence, sexual assault and human trafficking. Rolando uses evidence-based techniques such as cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), internal family systems (IFS), and person-centered therapy (PCT).
Life presents us with various challenges that we must navigate. With unwavering assurance, Rolando stands ready to accompany you on your quest for fresh insights and effective strategies, empowering you to overcome any obstacles you might be facing. If you're prepared to embark on this transformative journey, seize the moment and arrange an appointment with him today.
Maclovia Butler is a Licensed Professional Counselor (LPC) in the states of Virginia and Georgia, and a National Certified Counsel...
Maclovia Butler is a Licensed Professional Counselor (LPC) in the states of Virginia and Georgia, and a National Certified Counselor with the National Board of Certified Counselors. Maclovia has over 25 years of experience in the mental health field and more than 12 years as an LPC. She has worked with adults, children, and families in private to non-profit settings, specializing in clientele dealing with depression, anxiety, and trauma.
Maclovia completed her Master's in Counseling at Regent University. Her therapeutic approach involves modalities such as cognitive-behavioral therapy (CBT), EMDR, and positive psychology. She has a deep appreciation for cultural diversity and for the uniqueness of the human race.
Maclovia has traveled abroad extensively and has worked with patients from the Americas, Asia, and Africa. She believes that when one is frequently exposed to diversity, one develops a greater sensitivity towards another's life story. She is also proficient in Brazilian and Continental Portuguese.
I am curious to listen to assess factors that contribute to the diagnosis, to establish priorities, discuss treatments, and provid...
I am curious to listen to assess factors that contribute to the diagnosis, to establish priorities, discuss treatments, and provide education and options in a holistic manner.
Lydia Sharp is a Board-Certified Psychiatric Mental Health Nurse Practioner (PMHNP-BC) from Virginia, with 5 years of experience assisting children, adolescents, and adults with such issues as anxiety, depression, ADHD, mood disorders, anger problems, and other complex psychiatric conditions.
Lydia earned her Master's degree in Nursing Education. She previously served over 26 years in the military in a variety of patient settings such as Medical-Surgical Nursing and Perioperative Nursing (Walter Reed Army Hospital), and as a Nurse Administrator serving in Army Combat Support Hospitals located in California and Fort Bragg, and much more. She also gained direct psychiatric experience and knowledge by working in a Behavioral Health Service Community Health Clinic, which was also part of a behavioral school for troubled youths.
Lydia will prescribe and manage medications, diagnose and assess psychiatric problems, identify health goals, record symptoms and problems, provide therapeutic treatment, and educate clients and their families about mental health. Partner with Lydia to find the treatment methods that work best for you.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Loneliness counseling is a specialized form of therapy focused on helping individuals navigate the emotional challenges and isolation associated with persistent loneliness. Counselors and therapists at Thriveworks in Alexandria, VA create a supportive and understanding environment where clients can delve into the root causes of their loneliness and develop strategies to establish meaningful social connections.
Loneliness counseling employs a multifaceted approach, utilizing Cognitive behavioral therapy (CBT) techniques to reframe your negative thought patterns, enhance communication, and improve social skills. It also incorporates interpersonal therapy to address relationship patterns, and mindfulness practices to manage feelings of loneliness and self-criticism. Goal-setting is also encouraged to help you actively pursue social connections and community engagement. Through these techniques, loneliness therapy empowers individuals to overcome isolation, develop meaningful relationships, and enhance their overall emotional well-being.
Thriveworks loneliness counseling in Alexandria, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Loneliness counseling can take different amounts of time. It depends on how lonely a person is and how they’re doing in counseling. Normally, it involves many sessions that last from a few weeks to a few months. The exact number of sessions and how long it takes are determined with the loneliness counselor’s input.
Instagram. Facebook. FaceTime. Google Chat. Snapchat. Twitter. People are connected in ways that were not possible 15 years ago, and yet, loneliness and isolation are major challenges in today’s world. Just as people can be in a crowded room and feel alone, so can people be video chatting with someone on the other side of the world and feel alone. With modern technology, people are almost never by themselves, but many researchers have detailed how social media has contributed to the rising problem of loneliness.
Connecting with others and being around them are two distinct experiences. Feeling lonely has more to do with an emotional disconnect from people than simply being away them. For example, many people update their status on social media, but are the updating their friends and family about their happiness, their fears, or their concerns? Going further, are they ready to listen without judgment as their loved ones share? To overcome social isolation, healthier connections must be formed.
“Our uniqueness makes us special, makes perception valuable—but it can also make us lonely. This loneliness is different from being ‘alone’: You can be lonely even surrounded by people. The feeling I’m talking about stems from the sense that we can never fully share the truth of who we are. I experienced this acutely at an early age.” —Amy Tan
Many people are either putting their devices down to have more face-to-face connection or they are learning how to use social media to connect more deeply with their friends and family members. They are following Amy Tan’s advice and sharing the truth of who they are. They are sharing joy and sadness as well as pictures from their dinner out with friends, and in the process, they are feeling less lonely.
Connection is a social skill that anyone can learn, and many people are working with a counselor or coach to learn it and overcome isolation. Skilled mental health professionals can lead their clients through mental and social exercises that may lead to more community and less loneliness. Thriveworks Alexandria is seeing more and more clients who want to experience less loneliness and more connection. These clients and our therapists are working together to overcome isolation.
Social skills are called skills because people can learn and improve them. Much like physical muscles that can be exercised and strengthen, so can people become better at connecting with their friends and family. Here are a few ways…
Tip 1: Reimagine Community. All too often, when people think of community, an image from a Normal Rockwell painting appears. Unfortunately, community is not so idealistic, but there is good news. Community is not a 1960s clean-cut picture upon The Saturday Evening Post, but it can be whatever people want.
People define their own community. For some, community is joining a public park’s kickball league or playing pick-up basketball at the YMCA. For others, it may mean living physically near your friends, whom you trust. Community may look like friends pulling you away from your work to go out for drinks. Community can be anything people want. Take some time to think, where do you feel connected? How can you incorporate more of those experiences into your life?
People can also find community anywhere. For some, community is within a religious community. For others, it is in a bustling city where the corner store is open 24 hours a day. For others, community is a rural town where people have known each other for generations. For many, community can be online, intentionally connecting through a support group. Community can be anywhere people can be known.
Tip 2: Build an Inner Circle.The difference between being with people and connecting with people is the difference between someone being an acquaintance and someone being in your inner circle. There are three criteria a person to be in your inner circle:
Are you intrigued about learning more skills? Maybe you are ready to fight the loneliness in your own life. The counselors at Thriveworks Alexandria, VA (Franconia) are ready to listen and help.
When you contact our office, you may be meeting with your therapist the following day. We also accept most insurance plans. We do not have a waitlist, but we do offer evening and weekend appointments.
Let’s start building community together. Contact Thriveworks Alexandria, VA (Franconia) today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
7 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.