How-to recover from an embarrassing moment: 3 tips (Video)

Before earning my master’s degree in counseling education, I worked with autistic children in a clinical setting and teenagers in an inpatient setting. I primarily work with children and adolescents experiencing anger, anxiety, and depression, particularly those with ADHD or autism. I also have experience working with adults and families.

I believe in building a strong therapeutic relationship where clients feel comfortable enough for me to be honest, direct, and straightforward when needed. I draw from a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, to meet each client where they are and tailor treatment to their individual needs.

I don’t just believe that people have the power to change—I know they do. I’ve seen it happen. When we work together toward a goal that is meaningful to you, I believe you can make lasting, meaningful change.

My name is Elliott Brown, and I am a licensed professional counselor with over 24 years of experience. I enjoy working with adults and children who have a host of issues to unpack: anxiety, depression, trauma, divorce, relationship troubles, work headaches, grieving, and getting older, to name a few. When explaining the process of therapy to clients, I often use the "puzzle analogy": a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, and c) you develop a clearer picture about how the rest of the puzzle needs to be solved.

My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity. 

Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.

I am a licensed professional counselor and clinical director with extensive experience supporting adolescents, adults, and families navigating trauma, depression, anxiety, and life transitions. I work with clients who feel overwhelmed, stuck, or uncertain about their next steps, and who are seeking healing, clarity, and emotional stability. My goal is to provide a supportive, client-centered space where individuals can build coping skills, process challenges, and move toward a healthier, more balanced life.

I use a client-centered, trauma-informed approach integrating CBT, coping skills, and strengths-based techniques. I specialize in trauma, grief, and emotional regulation, helping clients build insight, develop healthy coping strategies, and feel empowered to create meaningful, lasting change.

You don’t have to navigate life’s challenges alone—I am here to support you with compassion, understanding, and practical tools for change. When you’re ready, I invite you to take that first step toward healing and becoming the best version of yourself.