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compass Explore next steps to improve your mental health. Get help for anxiety

“A Social Anxiety: Afraid of People” Is An Amazing Documentary About SA
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AnxietyMental Health Topics

1 min read · Published Aug 28, 2017

“A Social Anxiety: Afraid of People” Is An Amazing Documentary About SA

Writer:Nathan DavidsonNathan Davidson
Fact-checked Why trust Thriveworks?
What does "fact-checked" mean?

Our clinical and medical experts, ranging from licensed therapists and counselors to psychiatric nurse practitioners, author our content, in partnership with our editorial team. In addition, we only use authoritative, trusted, and current sources. This ensures we provide valuable resources to our readers. Read our editorial policy for more information.

Why you can trust Thriveworks

Thriveworks was established in 2008, with the ultimate goal of helping people live happy and successful lives. We are clinician-founded and clinician-led. In addition to providing exceptional clinical care and customer service, we accomplish our mission by offering important information about mental health and self-improvement.

We are dedicated to providing you with valuable resources that educate and empower you to live better. First, our content is authored by the experts — our editorial team co-writes our content with mental health professionals at Thriveworks, including therapists, psychiatric nurse practitioners, and more.

We also enforce a tiered review process in which at least three individuals — two or more being licensed clinical experts — review, edit, and approve each piece of content before it is published. Finally, we frequently update old content to reflect the most up-to-date information.

EXPLORE NEXT STEPS
Browse more Anxiety articles Get help for anxiety

This amazing documentary from 2011 called, “A Social Anxiety: Afraid of People” was featured on Reddit last night, so we thought we’d share it with all of you. If you suffer from SA or know of anybody who does share this video with them as the responses from Redditors and YouTubers who have social anxiety have been overwhelmingly positive.

https://www.youtube.com/watch?v=CzSgc0UjLfo

 

A man sitting on a paper plane

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Chesapeake, VA
Kayla Thorne
Kayla Thorne She/Her
Licensed Clinical Social Worker (LCSW)

As a bi-racial woman who has experienced trauma and loss of loved ones, I am able to connect with those who are trying to rebuild ...

Read more
Book with Kayla
Kayla Thorne

Kayla Thorne

LCSW

Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Anthem Blue Cross and Blue Shield Virginia | Exchange, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, Carelon, Cigna | Evernorth, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, HealthSpring | Medicare Advantage, JP Farley Corporation, Medcost VA, Multi Plan PHCS, Optum Serve, Oscar Health, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Coping Skills, Self Esteem, Anxiety, Depression, Trauma / PTSD, Peer Relationships, Stress / Mental Stress / Work Stress, Anger Management, School Issues, Grief
Serves ages 18-64, 14-17

About

As a bi-racial woman who has experienced trauma and loss of loved ones, I am able to connect with those who are trying to rebuild themselves, and find joy in their everyday lives.

Hey, my name is Dr. Kayla Thorne! I have received my Doctorate in Human Services, Master of Social Work, and Bachelor of Arts in sociology. I have been a Licensed Clinical Social Worker since 2025 and have provided therapy to children, adolescents, and teenagers since 2023 as a Supervisee in Social Work. I have also provided therapy to college-aged students and adults since 2025. I enjoy the wide variety of clients that I work with who are experiencing anxiety, depression, stress, and life changes. I work with the clients to set goals for therapy and help them achieve those goals throughout the therapy timeframe.

I use a cognitive-behavioral therapy approach and have specialized training in working with individuals who have experienced trauma, anxiety, depression, and stress. I focus on active listening, cognitive restructuring, and assigning homework (as needed) between sessions to support continued growth.

Life can be challenging to navigate at times, especially when you feel anxious, stressed, or alone. I know it can be hard to find someone to trust to talk about your experiences when it seems impossible to deal with the life stressors. I'll be there to meet you where you are during those tough times, so feel free to book a session with me.

Education and training

Years in practice
4 years
Graduating Institute
Norfolk State University
Graduating Degree
Master of Social Work
View all availability
Book Now
Raleigh, NC
Katie Patton
Katie Patton She/Her
Licensed Clinical Mental Health Counselor (LCMHC)

My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already ...

Read more
Book with Katie
Katie Patton

Katie Patton

LCMHC

Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), JP Farley Corporation, Multi Plan PHCS, Optum Serve, Oscar Health, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Military / Veteran, Domestic Abuse, LGBTQIA+, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Sex Therapy, Women’s Issues, Sexual Abuse, Bipolar Disorder, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Self-Harming, Adoption, Caregivers, Codependency, Developmental Disorders, Domestic Violence, Dual Diagnosis, Emotional Disturbance, First Responders, Hoarding, Infertility, Learning / Intellectual Disabilities, Marital & Premarital, Mood Disorders, Narcissistic Abuse Recovery, Neurodiversity, Obesity, Open Relationships / Non-Monogamy, Panic Attack, Peer Relationships, Personality Disorders, Seniors & Geriatric, Social Anxiety, Step-Family / Blended Family Issues, Teen Violence, Traumatic Brain Injury (TBI), Video Game Addiction, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Career Counseling, Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), Spirituality, Family Conflict, Parenting, School Issues, Divorce, Grief, Pregnancy, Prenatal, Postpartum
Serves ages 65+, 11-13, 18-64, 14-17

About

My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already possess.

My name is Katie Patton and I am a North Carolina native, mom of three, and proud military spouse. I received my Bachelor of Science in Elementary Education from East Carolina University in 2011 and my Master's in School Counseling with add-on licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in 2019. I am also a National Certified Counselor (NCC). I provide counseling services to children, adolescents, adults, families, and groups, tailoring treatment to each individual's unique needs, strengths, and goals. I strive to provide a safe, compassionate, and collaborative environment where meaningful growth can occur.

Clients can expect a compassionate, nonjudgmental environment where authenticity, curiosity, and collaboration are valued. My goal is to help clients move forward and learn a holistic way of healing to challenge unhelpful patterns, build confidence, strengthen relationships, and develop tools to navigate life's challenges with greater resilience and hope.

Taking the first step toward counseling can feel overwhelming, and you don't have to navigate it alone. Whether you're carrying the weight of past experiences or long for peace, you deserve a space where you feel heard and supported. Healing is possible, and I would be honored to walk alongside you. I invite you to reach out and schedule an appointment.

Education and training

Years in practice
8 years
Graduating Institute
Liberty University
Graduating Degree
Master of School Counseling - Licensed Clinical Mental Health Counselor add on
View all availability
Book Now
Hattiesburg, MS
Elliott Brown
Elliott Brown He/Him
Licensed Professional Counselor (LPC)

As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...

Read more
Book with Elliott
Elliott Brown

Elliott Brown

LPC

Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Mississippi | BCBS, Blue Cross Blue Shield of Mississippi | Medicare Advantage, Blue Cross Blue Shield of Mississippi | State and School Employee, Carelon, Cigna | Evernorth, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, HealthSpring | Medicare Advantage, Humana Medicare Advantage, JP Farley Corporation, Medicare MS, Multi Plan PHCS, Municipal Health Benefit Program, Optum Serve, Oscar Health, Railroad Medicare , Tricare East | Out of Network Provider, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Aetna Medicare Advantage, Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Military / Veteran, LGBTQIA+, Coping Skills, Infidelity, Men’s Issues, Self Esteem, ADHD, Sexual Abuse, Addiction, Bipolar Disorder, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Self-Harming, Adoption, Caregivers, Codependency, Developmental Disorders, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Hoarding, Impulse Control Disorders, Infertility, Learning / Intellectual Disabilities, Marital & Premarital, Mood Disorders, Narcissistic Abuse Recovery, Neurodiversity, Panic Attack, Peer Relationships, Personality Disorders, Psychosis, Seniors & Geriatric, Social Anxiety, Step-Family / Blended Family Issues, Suicidal Ideation, Thinking Disorders, Dissociative Identity Disorders (DID), Gender Identity / Transgender, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Career Counseling, Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Chronic Illness/Pain, Spirituality, Substance Use, Family Conflict, Parenting, Racial Identity, School Issues, Divorce, Grief, Pregnancy, Prenatal, Postpartum
Serves ages 65+, 11-13, 18-64, 14-17

About

As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to express themselves without reservation as well as affording them the respect and dignity they duly deserve.

My name is Elliott Brown, and I am a licensed professional counselor with over 25 years of experience in the field. When explaining the process of therapy to clients, I often use the “puzzle analogy”: a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, c) you develop a clearer picture about how the rest of the puzzle needs to be solved, and d) you can frame your puzzle for easier reference in the future.

My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity.

Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.

Education and training

Years in practice
25 years
Graduating Institute
The University of Southern Mississippi
Graduating Degree
Master of Science in Counseling Psychology
View all availability
Book Now
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in USA

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Chesapeake, VA
Kayla Thorne
Kayla Thorne She/Her
Licensed Clinical Social Worker (LCSW)

As a bi-racial woman who has experienced trauma and loss of loved ones, I am able to connect with those who are trying to rebuild ...

Read more
Book with Kayla
Kayla Thorne

Kayla Thorne

LCSW

Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, Anthem Blue Cross and Blue Shield Virginia | Exchange, Anthem Blue Cross and Blue Shield Virginia Medicare Advantage, Carelon, Cigna | Evernorth, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, HealthSpring | Medicare Advantage, JP Farley Corporation, Medcost VA, Multi Plan PHCS, Optum Serve, Oscar Health, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Coping Skills, Self Esteem, Anxiety, Depression, Trauma / PTSD, Peer Relationships, Stress / Mental Stress / Work Stress, Anger Management, School Issues, Grief
Serves ages 18-64, 14-17

About

As a bi-racial woman who has experienced trauma and loss of loved ones, I am able to connect with those who are trying to rebuild themselves, and find joy in their everyday lives.

Hey, my name is Dr. Kayla Thorne! I have received my Doctorate in Human Services, Master of Social Work, and Bachelor of Arts in sociology. I have been a Licensed Clinical Social Worker since 2025 and have provided therapy to children, adolescents, and teenagers since 2023 as a Supervisee in Social Work. I have also provided therapy to college-aged students and adults since 2025. I enjoy the wide variety of clients that I work with who are experiencing anxiety, depression, stress, and life changes. I work with the clients to set goals for therapy and help them achieve those goals throughout the therapy timeframe.

I use a cognitive-behavioral therapy approach and have specialized training in working with individuals who have experienced trauma, anxiety, depression, and stress. I focus on active listening, cognitive restructuring, and assigning homework (as needed) between sessions to support continued growth.

Life can be challenging to navigate at times, especially when you feel anxious, stressed, or alone. I know it can be hard to find someone to trust to talk about your experiences when it seems impossible to deal with the life stressors. I'll be there to meet you where you are during those tough times, so feel free to book a session with me.

Education and training

Years in practice
4 years
Graduating Institute
Norfolk State University
Graduating Degree
Master of Social Work
View all availability
Book Now
Raleigh, NC
Katie Patton
Katie Patton She/Her
Licensed Clinical Mental Health Counselor (LCMHC)

My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already ...

Read more
Book with Katie
Katie Patton

Katie Patton

LCMHC

Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, Blue Cross Blue Shield | Anthem (Blue Card), JP Farley Corporation, Multi Plan PHCS, Optum Serve, Oscar Health, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Military / Veteran, Domestic Abuse, LGBTQIA+, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Sex Therapy, Women’s Issues, Sexual Abuse, Bipolar Disorder, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Self-Harming, Adoption, Caregivers, Codependency, Developmental Disorders, Domestic Violence, Dual Diagnosis, Emotional Disturbance, First Responders, Hoarding, Infertility, Learning / Intellectual Disabilities, Marital & Premarital, Mood Disorders, Narcissistic Abuse Recovery, Neurodiversity, Obesity, Open Relationships / Non-Monogamy, Panic Attack, Peer Relationships, Personality Disorders, Seniors & Geriatric, Social Anxiety, Step-Family / Blended Family Issues, Teen Violence, Traumatic Brain Injury (TBI), Video Game Addiction, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Career Counseling, Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Oppositional Defiance Disorder (ODD), Spirituality, Family Conflict, Parenting, School Issues, Divorce, Grief, Pregnancy, Prenatal, Postpartum
Serves ages 65+, 11-13, 18-64, 14-17

About

My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already possess.

My name is Katie Patton and I am a North Carolina native, mom of three, and proud military spouse. I received my Bachelor of Science in Elementary Education from East Carolina University in 2011 and my Master's in School Counseling with add-on licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in 2019. I am also a National Certified Counselor (NCC). I provide counseling services to children, adolescents, adults, families, and groups, tailoring treatment to each individual's unique needs, strengths, and goals. I strive to provide a safe, compassionate, and collaborative environment where meaningful growth can occur.

Clients can expect a compassionate, nonjudgmental environment where authenticity, curiosity, and collaboration are valued. My goal is to help clients move forward and learn a holistic way of healing to challenge unhelpful patterns, build confidence, strengthen relationships, and develop tools to navigate life's challenges with greater resilience and hope.

Taking the first step toward counseling can feel overwhelming, and you don't have to navigate it alone. Whether you're carrying the weight of past experiences or long for peace, you deserve a space where you feel heard and supported. Healing is possible, and I would be honored to walk alongside you. I invite you to reach out and schedule an appointment.

Education and training

Years in practice
8 years
Graduating Institute
Liberty University
Graduating Degree
Master of School Counseling - Licensed Clinical Mental Health Counselor add on
View all availability
Book Now
Hattiesburg, MS
Elliott Brown
Elliott Brown He/Him
Licensed Professional Counselor (LPC)

As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to expres...

Read more
Book with Elliott
Elliott Brown

Elliott Brown

LPC

Adventist Health Associates | Employee Health Plan, Adventist Health Associates | Non-Employee Health Plan, Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Blue Cross Blue Shield of Mississippi | BCBS, Blue Cross Blue Shield of Mississippi | Medicare Advantage, Blue Cross Blue Shield of Mississippi | State and School Employee, Carelon, Cigna | Evernorth, Devoted Health | Medicare Advantage, Firefly Health Plan | Cigna PPO Network, First Health Network, HealthSpring | Medicare Advantage, Humana Medicare Advantage, JP Farley Corporation, Medicare MS, Multi Plan PHCS, Municipal Health Benefit Program, Optum Serve, Oscar Health, Railroad Medicare , Tricare East | Out of Network Provider, UMR, United Healthcare | Optum, United Healthcare | Optum Medicare Advantage, Uprise EAP, Aetna Medicare Advantage, Cigna | Evernorth - Employee Assistance Program (EAP), Quest Behavioral Health , United Healthcare | Optum - Employee Assistance Program (EAP)
Military / Veteran, LGBTQIA+, Coping Skills, Infidelity, Men’s Issues, Self Esteem, ADHD, Sexual Abuse, Addiction, Bipolar Disorder, Life Transition, Relationships, Anxiety, Depression, Trauma / PTSD, Self-Harming, Adoption, Caregivers, Codependency, Developmental Disorders, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Hoarding, Impulse Control Disorders, Infertility, Learning / Intellectual Disabilities, Marital & Premarital, Mood Disorders, Narcissistic Abuse Recovery, Neurodiversity, Panic Attack, Peer Relationships, Personality Disorders, Psychosis, Seniors & Geriatric, Social Anxiety, Step-Family / Blended Family Issues, Suicidal Ideation, Thinking Disorders, Dissociative Identity Disorders (DID), Gender Identity / Transgender, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Career Counseling, Narcissistic Personality Disorder (NPD), Obsessive-Compulsive Disorder (OCD), Chronic Illness/Pain, Spirituality, Substance Use, Family Conflict, Parenting, Racial Identity, School Issues, Divorce, Grief, Pregnancy, Prenatal, Postpartum
Serves ages 65+, 11-13, 18-64, 14-17

About

As someone who grew up in the field of mental health, I have come to appreciate the therapeutic value of allowing others to express themselves without reservation as well as affording them the respect and dignity they duly deserve.

My name is Elliott Brown, and I am a licensed professional counselor with over 25 years of experience in the field. When explaining the process of therapy to clients, I often use the “puzzle analogy”: a) you dump the pieces out on the table, b) I help you look for the edges and other patterns, c) you develop a clearer picture about how the rest of the puzzle needs to be solved, and d) you can frame your puzzle for easier reference in the future.

My approach aims to provide you with a sense of relief in expressing often unpleasant thoughts and feelings, while also helping you recognize the themes embedded within these expressions. In doing so, you may develop a greater awareness of the world around you and, as a consequence, become more resilient in the face of adversity.

Please let me know how I can be of help to you. Life's problems aren't something we have to tackle alone. Therapy doesn't have to look a certain way; sessions can be a time to unwind and talk about whatever you see fit. Above all, I hope that you will leave therapy a more insightful and happier person.

Education and training

Years in practice
25 years
Graduating Institute
The University of Southern Mississippi
Graduating Degree
Master of Science in Counseling Psychology
View all availability
Book Now
Provider Avatar
Provider Avatar
Provider Avatar

View more therapists
in USA

We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.
  • Writer
Nathan Davidson

Discover Nicole Davidson’s background and expertise, and explore their expert articles they’ve either written or contributed to on mental health and well-being.

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