What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Woodridge, IL will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Woodridge, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
The licensed depression counselors at Thriveworks in Woodridge, IL have the expertise and the resources to help clients overcome their depression. They can diagnose and treat the mental health condition–and even give clients the psychological tools to help them prevent future bouts of depression.
Call our office at (331) 276-6492 to schedule your session today.
Symptoms of Depression
Depressive disorders may also manifest in the following symptoms:
- Irritability, which depressed men experience more than women
- Substance abuse or addiction, which can be a sign that someone is having difficulty coping
- Psychomotor agitation (sped-up thoughts and actions)
- Changes in sleep patterns
- Changes in libido (sex drive)
- Social isolation
- Physical aches and pains
What Are the Different Forms of Depression?
Depression can be classified by mental health providers in a number of different ways. For example, the licensed counselors at Thriveworks in Woodridge, IL may use any of these designations:
- Mild or major depression
- Manic depression (bipolar disorder)
- Postpartum depression (PPD) or perinatal depression (PND)
- Persistent depressive disorder (PDD) or dysthymia
- Premenstrual Dysphoric Disorder (PMDD)
- Situational depression
- Psychotic depression
- Seasonal affective disorder (SAD)
How Can Counseling Help Depression?
Qualified counselors like those at Thriveworks in Woodridge, IL can help people who are depressed by taking a close look at individual symptoms of depression and what drives them. They can help clients clarify their goals for therapy. Then they can create an effective treatment plan. This treatment plan may include any of the following elements:
- Cognitive behavioral therapy (CBT)
- Dialectical behavior therapy, a type of CBT
- Supportive therapy
- Psychodynamic therapy
- Holistic remedies like meditation, muscle relaxation, and mindfulness
- Family therapy or couples therapy
- Behavioral activation
- Psychiatric medications like antidepressants, prescribed by a Thriveworks psychiatrist
Find Compassionate Treatment for Depression at Thriveworks in Woodridge, IL
Call Thriveworks today to find the depression counselor who can best help you at (331) 276-6492.
