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Our therapists provide depression counseling in Woodridge, IL

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (331) 276-6492

All Woodridge services

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6,017 people sought depression counseling help in Illinois in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Kelly Long
Kelly Long She/Her
Licensed Clinical Social Worker (LCSW)
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +14 more
Coping Skills, Infidelity, Self Esteem, Stress, Women’s Issues, +7 more

I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work through the challeng... I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work through the challenges life presents on their journey. Read more

Next opening: Sun Jun 8, 10 am View all availability
Rebekah Wendling
Rebekah Wendling She/Her
Licensed Clinical Professional Counselor (LCPC)
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +19 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Coping Skills, +16 more

So...you want to know more about me: My name is Becky, I'm a therapist, I was born and raised in Southern Illinois in a small farm town (FYI, punishme... So...you want to know more about me: My name is Becky, I'm a therapist, I was born and raised in Southern Illinois in a small farm town (FYI, punishment for breaking the rules was having to milk cows on my Uncle's farm at 4:00 am), I lived 10 years in the Northern 'Burbs' of Chicago in my first real adult job, I absolutely adore my family, my husband and I have three cats, and most importantly, I would absolutely love the opportunity to work with you as your mental health therapist. Read more

Next opening: Tue Jun 10, 4 pm View all availability
Bianca Clark
Bianca Clark She/Her
Licensed Clinical Social Worker (LCSW)
Aetna, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA, Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County, +18 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, +14 more

Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field working... Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field working with adults and groups struggling with depression, anxiety, mood disorders, women’s issues, and life stressors. I work with a diverse clientele. Read more

Next opening: Sat Jun 21, 9 am View all availability

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Common approaches to Depression counseling

Dr Frederick Smith

Hear from Dr Frederick Smith, Psychologist

View Dr Frederick Smith's profile

What is your go-to approach for depression counseling?

My go-to approach for treating depression is cognitive therapy. I find the best benefit in cognitive therapy because our thoughts are connected to our moods and behaviors. When we are depressed, we tend to have negative thoughts about ourselves (self-criticism), our experiences (pessimism), and our future (hopelessness).

What tools do you teach in depression counseling?

I teach the following tools in depression counseling:

  • Cognitive therapy – a technique used to teach people how to identify, test, and perhaps change their negative thoughts by reviewing all the information in their lives — positive and neutral as well as negative — thus learning how to think in more adaptive ways to reduce one’s depression.
  • Behavioral activation – a technique that teaches people to increase the number of pleasant activities that they do each day. Generally, we receive the largest boosts in our moods from activities that bring us pleasure, a sense of accomplishment, or those that are most connected to our values.

How do you know when a client is making meaningful progress in depression counseling?

I know a client is making meaningful progress in depression counseling when they are able to report an increased interest in regular activities, decreased apathy and/or anhedonia, and a reduction in feelings of sadness, emptiness, and hopelessness.

What can clients do in their personal time to supplement depression counseling?

Clients can supplement their time in depression counseling by tracking their activities and feelings of depression. They might discover that they are less active when they are most depressed. Afterward, they can increase their engagement in activities that are most pleasurable, lead to a sense of accomplishment, help us approach rather than avoid things, or reflect their values.

What should someone do to prepare for starting depression counseling?

To prepare for your first depression counseling session, you can prepare a list of therapeutic goals you would like to work toward over the course of therapy.

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Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Woodridge, IL will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Woodridge, IL is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

The licensed depression counselors at Thriveworks in Woodridge, IL have the expertise and the resources to help clients overcome their depression. They can diagnose and treat the mental health condition–and even give clients the psychological tools to help them prevent future bouts of depression.

Call our office at (331) 276-6492 to schedule your session today.

Symptoms of Depression

Depressive disorders may also manifest in the following symptoms:

  • Irritability, which depressed men experience more than women 
  • Substance abuse or addiction, which can be a sign that someone is having difficulty coping 
  • Psychomotor agitation (sped-up thoughts and actions)
  • Changes in sleep patterns 
  • Changes in libido (sex drive)
  • Social isolation
  • Physical aches and pains

What Are the Different Forms of Depression?

Depression can be classified by mental health providers in a number of different ways. For example, the licensed counselors at Thriveworks in Woodridge, IL may use any of these designations:

  • Mild or major depression
  • Manic depression (bipolar disorder)
  • Postpartum depression (PPD) or perinatal depression (PND)
  • Persistent depressive disorder (PDD) or dysthymia
  • Premenstrual Dysphoric Disorder (PMDD)
  • Situational depression
  • Psychotic depression
  • Seasonal affective disorder (SAD)

How Can Counseling Help Depression?

Qualified counselors like those at Thriveworks in Woodridge, IL can help people who are depressed by taking a close look at individual symptoms of depression and what drives them. They can help clients clarify their goals for therapy. Then they can create an effective treatment plan. This treatment plan may include any of the following elements:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavior therapy, a type of CBT 
  • Supportive therapy
  • Psychodynamic therapy
  • Holistic remedies like meditation, muscle relaxation, and mindfulness
  • Family therapy or couples therapy
  • Behavioral activation
  • Psychiatric medications like antidepressants, prescribed by a Thriveworks psychiatrist

Find Compassionate Treatment for Depression at Thriveworks in Woodridge, IL

Call Thriveworks today to find the depression counselor who can best help you at (331) 276-6492.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Woodridge therapists and counselors accept 21 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Woodridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
View all reviews
★★★★★
Love my Doctor. Love all the reminders I get for appointments.
Legina Jan 2024
Thriveworks.com verified review
★★★★★
Dr Smith is excellent
Woodbridge Jun 2022
Review left on Thriveworks.com
★★★★★
I have known Dr. Frederick Smith for over 20 years. He is extremely passionate about his work and ensuring the well-being of his clients. I have witnessed his growth and watched him mature personally and professionally. He is a consummate leader in the mental health field providing advocacy, care, and compassion for the client he serves.
Read more I have known Dr. Frederick Smith for over 20 years. He is extremely passionate about his work and ensuring the well-being of his clients. I have witnessed his growth and watched him mature personally and professionally. He is a consummate leader in the mental health field providing advocacy, care, and compassion for the client he serves.
Woodbridge Jun 2022
Review left on Thriveworks.com
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Where to find us

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7425 Janes Ave #205
Woodridge, IL 60517

Getting here

Thriveworks Counseling & Psychiatry Woodridge is near the corner of 75th Street and Janes Avenue. We are behind CITGO and McDonald’s.

Phone number

(331) 276-6492

Languages spoken by IL providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 1:00am - 9:30pm
Friday 1:00am - 9:30pm

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