Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
9 therapists available in Woodridge
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...
About
I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work through the challenges life presents on their journey.
Kelly Long is a Licensed Clinical Social Worker with over 20 years of dedicated experience. She specializes in supporting adults and seniors navigating challenges such as depression, anxiety, parenting, neurodivergent family dynamics, blended families, postpartum issues, grief, and post-COVID transitions. Kelly is passionate about helping individuals identify their strengths and move toward positive change. She welcomes the opportunity to walk alongside clients on their unique journeys.
Kelly earned her Master’s in Social Work from the University of Illinois. She has experience in crisis intervention, Employee Assistance Programs, and school social work. Her clinical methods include CBT, solution-focused therapy, and strength-based therapy, meeting clients where they are emotionally and mentally.
Kelly believes in the power of connection and healing. She meets clients with compassion and a client-centered mindset, working to empower them through life’s challenges. Her goal is to support individuals in building resilience and uncovering their strengths for lasting change.
Education and training
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As a social worker for over 25 years, I have gained experience and knowledge working with a variety of people....
As a social worker for over 25 years, I have gained experience and knowledge working with a variety of people.
Sally Kapela is a Licensed Clinical Social Worker with over 25 years of experience. She specializes in working with individuals and couples experiencing stress, anxiety, and relationship problems. Sally also assists in conflict resolution and improving communication for a more fulfilling outcome.
Sally earned a Master’s in Social Work from Loyola University. She will meet you where you are and builds a compassionate, empathic relationship. Sally uses internal family systems, cognitive behavior therapy, dialectical behavior therapy, and parent-child interaction.
Sally looks forward to meeting you and working with you to help you get where you want to be, whether it be less stressed, less anxious, or happier in your relationships. Book an appointment today!
As a first-generation daughter of immigrants, I’ve learned that healing begins with knowing our stories, our struggles, and our st...
As a first-generation daughter of immigrants, I’ve learned that healing begins with knowing our stories, our struggles, and our strengths. Through that knowing, we open the door to growth, change, and solutions that honor who we are and where we come from.
I am a Licensed Social Worker with 5 years of experience. I provide psychotherapy to children, adolescents, and adults facing challenges such as trauma, mood and anxiety disorders, life transitions, and identity development. I often work with adolescents, emerging adults, BIPOC communities, and individuals navigating cultural identity, family dynamics, and generational expectations. Many of my clients seek relief from overwhelm, disconnection, or self-doubt, and I support them in building resilience, fostering self-understanding, and creating solutions that reflect their values.
I earned my Master of Social Work from Loyola University Chicago. In my work, I integrate cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and narrative and humanistic approaches to help clients manage emotions, shift unhelpful patterns, develop insight, clarify values, and cultivate self-compassion.
I understand that reaching out for support can feel daunting, and I deeply honor the courage it takes to begin therapy. In our work together, you will be met with compassion, understanding, and a safe space to share your story without judgment. My goal is to guide you toward growth, healing, and a stronger sense of clarity and connection.
*Children under the age of 12 must be seen for in-person sessions.*
You don’t have to carry this alone, and I help transform trauma, social anxiety, grief, relationship conflict, performance pressur...
You don’t have to carry this alone, and I help transform trauma, social anxiety, grief, relationship conflict, performance pressure, and parenting stress into steady, sustainable growth.
I’m Dr. James English, a Licensed Psychologist with 30 years of experience helping individuals, couples, and families navigate depression, anxiety, grief, relationship challenges, self-esteem concerns, social anxiety, performance pressure, parenting stress, and trauma growth. I offer a warm, collaborative space to identify patterns, build skills, and create lasting change.
I earned my Doctorate in Clinical Psychology from the Adler School of Professional Psychology in Chicago. My approach blends cognitive-behavioral, dialectical behavior, and acceptance and commitment therapies with Adlerian lifestyle analysis and practical, evidence-based care tailored to your goals and values.
I know taking the first step can feel daunting; I meet you with empathy, clarity, and steady guidance. If you’re ready to understand what’s driving your patterns and to practice tools that work in real life, I’m ready to help. Let’s talk and chart a path toward relief, confidence, and healthier relationships.
Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dr...
Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dream of, or once had?
Dawn Vance is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience. She has extensive experience helping clients, couples, and families with a variety of different life challenges and mental health difficulties. Dawn specializes in treating depression, anxiety, feelings of overwhelm, guilt, grief, ADHD, and anger-related issues.
Dawn completed her Master's degree in Counseling Psychology at Lewis University. She has worked in a variety of healthcare settings with multiple populations of clients. Dawn combination of different treatment styles to best fit her clients. She knows that life is full of challenges and struggles which can leave us feeling depressed, anxious, overwhelmed, or angry. It takes courage to look at the areas of your life that you are dissatisfied with and share your thoughts and feelings.
Dawn provides a safe, non-judgmental space where you have the opportunity to tell your unique story, gain insight, and make positive lasting change. Work together to alleviate your distress. Dawn's focus is to guide you to take the necessary steps toward improving your relationships, yourself, and your overall sense of well-being.
As a woman who has dealt with life in this stress-filled world, I understand the demands that are put upon people....
As a woman who has dealt with life in this stress-filled world, I understand the demands that are put upon people.
Michelle Klobnak is a Licensed Clinical Professional Counselor with 26 years of professional work experience in the mental health field. She specializes in helping clients with stress and anxiety, relationship issues, and self-esteem concerns.
Michelle believes in treating everyone with respect, sensitivity, and compassion. As a patient and understanding therapist, she will build a treatment plan that aligns with your goals and specific needs in an open and safe environment where thoughts and feelings can be shared with compassion and understanding without fear of judgment.
Guided by trauma-informed principles and personal insight into the immigrant experience, I strive to cultivate a therapeutic envir...
Guided by trauma-informed principles and personal insight into the immigrant experience, I strive to cultivate a therapeutic environment rooted in empathy and cultural humility.
Rucha Patel is a Licensed Clinical Social Worker with over 4 years of experience and a background in trauma-informed care, somatic processing, and mindfulness skills. She specializes in supporting adults, especially people of color and clients of Asian descent, facing anxiety, depression, PTSD, family issues, and emotional dysregulation. Rucha’s ideal client seeks guidance and support to manage their mental health, build coping skills, and develop healthier responses to stress. She empowers clients to process trauma, build self-awareness, improve social skills, and set goals for personal growth and emotional stability.
Rucha earned a Master’s in Social Work from the University of Illinois. She specializes in trauma-informed care, eye movement desensitization reprocessing, cognitive behavioral therapy, and solution-focused therapy, helping clients process stressors, strengthen somatic grounding, explore the mind-body connection, and connect with supportive networks.
Rucha honors the idea that healing has no set timeline and supports growth at your own pace. Using a trauma-informed, body-centered approach, she helps clients rediscover safety, connection, and hope. If you need a compassionate, listening ear on your journey, Rucha warmly invites you to reach out when you’re ready.
Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental ...
Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field working with adults and groups struggling with depression, anxiety, mood disorders, women’s issues, and life stressors. I work with a diverse clientele.
Dr. Clark is a Licensed Clinical Social Worker with over 15 years of experience providing culturally competent therapy to adolescents and adults through individual, couples, family, and group therapy. She has worked in behavioral health, outpatient mental health, psychiatric services, and crisis. Her relational style is collaborative and supportive as she seeks to provide a warm, safe space for her clients. Dr. Clark specializes in the treatment of trauma, depression, anxiety, identity, relationships, and life transitions. Dr. Clark has a doctorate in Advanced Studies in Human Behavior and a Bachelor's and Master's in social work.
Dr. Clark helps her clients learn and develop skills to manage stressors and overcome the barriers standing in the way of their life goals. Her approach is highly integrative, combining strength-based, person-centered approaches while utilizing cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and trauma-focused therapy.
As a therapist, Dr. Clark believes her greatest strengths are empathy and being understanding. She is warm, kind, and attentive; unconditional positive regard is high on her list of priorities when interacting with you. Dr. Clark seeks to get rid of stigmas and to do away with labels. You have taken the first step—Dr. Clark looks forward to working with you!
As a man of color, who understands the importance of identity exploration and healing, I am committed to creating a space for clie...
As a man of color, who understands the importance of identity exploration and healing, I am committed to creating a space for clients who are open, willing to engage in the therapeutic process, and actively working on the goals they want to accomplish.
Brandon Clinton is a dedicated Licensed Clinical Professional Counselor with 7 years of experience supporting individuals on their mental health journeys. He brings a wealth of expertise and specializes in anxiety, depression, life transitions, or relationship concerns, Brandon is passionate about helping clients navigate life’s challenges and is committed to providing compassionate, personalized care that meets clients where they are.
Brandon earned his Master’s in Counseling Psychology from The Chicago School of Professional Psychology. With a strong foundation in evidence-based therapies, he strives to create a safe and supportive environment where clients feel heard, valued, and empowered to grow.
Brandon enjoys working with a broad range of clients, utilizing a holistic and client-centered approach to tailor treatment plans that honor individual strengths and preferences. Brandon is dedicated to helping every person achieve their fullest potential and live a more fulfilling life.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples/marriage counseling is the Gottman Method. I find the best benefit in the Gottman Method because it assists couples with improving affection, increasing communication, and decreasing obstacles that might cause conflict in the relationship.
I teach the following tools in couples/marriage counseling:
I know a client is making meaningful progress in couples/marriage counseling when they report an increasing ability to utilize communication skills that are taught in the counseling sessions.
Clients can supplement their time in couples/marriage counseling by actively practicing the skills that are taught in-session during their day-to-day encounters.
To prepare for your first couples/marriage counseling session, you can discuss the kind of life you want to build together and the type of partner you aspire to become in order to build that life.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
The author Nathaniel Hawthorne once wrote, “Love, whether newly born, or aroused from a deathlike slumber, must always create sunshine, filling the heart so full of radiance, that it overflows upon the outward world.” Marriage therapists might call this a bit of an exaggeration. Love doesn’t always create sunshine. Sometimes it creates thunderstorms, blizzard conditions, and cloud cover that last for days. Intimate relationships can get messy. But the real love connection between two people often makes up for the periods of turmoil and distress.
Couples therapy and marriage counseling at Thriveworks in Woodridge, IL is a way for people who love each other to learn to weather storms successfully. Relationship counseling is typically short-term (successful in fewer than 12 sessions), solution-focused, and individualized for each couple’s issues. But couples don’t need to be on the verge of divorce or separation to benefit from relationship therapy. The licensed professionals at Thriveworks can give people the tools they need to maintain enduring harmony in their relationships as well.
Marriage counseling is one of the most effective forms of professional therapy. It helps clients successfully address their own relationship goals, no matter what they may be. Some common goals that bring clients to the exceptional licensed marriage and family therapists (LMFTs) at Thriveworks in Woodridge, IL include the following:
A couples counselor at Thriveworks in Woodridge, IL uses a variety of therapeutic approaches and techniques to solve problems and enhance communication between loved ones. These approaches include the following:
Using these approaches, a counselor can help clients navigate complex interpersonal issues like these:
It is never too late in a relationship to pursue couples counseling. Some divorced couples even go to couples counseling sessions so they can better communicate about child custody and parenting issues. In these cases, couples therapy might be more like family therapy. The goal isn’t to improve romantic attachment, but to foster mutual understanding. But great couples therapists can bring couples back from the brink of separation by helping them remember what brought them together in the first place. Therapy can also reinforce the strengths of a relationship. As long as both people in a relationship have a glimmer of connection, couples counseling at Thriveworks in Woodridge, IL can help clarify their bond.
Before you and your spouse or partner decide on a couples counselor, it’s important to bear a few criteria in mind.
Thriveworks in Woodridge, IL can’t promise to repair your relationship when it’s broken, but it can promise to help diagnose what’s wrong. Then therapists can give people the effective tools to repair their bonds themselves. A therapist’s job isn’t to assign blame or to tell one partner they’re doing something wrong. Their job is to facilitate open dialogue and help each partner see the other’s point of view. What people who love each other do with this vital information is up to them.
Call Thriveworks today and you can meet with a fully licensed, highly qualified counselor as early as tomorrow. Most new clients can meet their provider within 24-48 hours of their initial call. They can also access their provider between sessions by phone or email.
Contact Thriveworks to meet the top-rated provider who might be able to help you and your spouse. We look forward to your call!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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