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133 licensed therapists & providers in Massachusetts—1 in Watertown. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting addiction therapy can support your own journey toward a happier, more fulfilling life.
Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home....
About
Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home.
I am a licensed mental health counselor with 3 years of experience dedicated to helping individuals move from feeling overwhelmed and stuck to living with purpose, peace, and clarity. My counseling philosophy is holistic and goal-oriented, meaning we focus not only on problems but also on building the skills and strength needed for the future. I believe in active, skill-focused therapy where I partner with you to create meaningful change and help you move toward a more balanced, fulfilling life.
I earned my master’s in clinical mental health counseling from Walden University. My approach is trauma-informed and integrates practical techniques to help you manage anxiety, establish healthy boundaries, and improve communication. I also provide faith-integrated counseling for those who wish to incorporate spirituality into their healing journey.
I invite you to take the first step toward healing and transformation. Together, we can explore your goals, uncover patterns that no longer serve you, and begin the work of building resilience, clarity, and purpose. I look forward to meeting you and walking beside you on your journey to wholeness and peace.
Education and training
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I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of...
I provide a safe and compassionate space where clients feel seen, heard, and supported, drawing from an authentic understanding of how life’s overwhelming challenges affect us and how building new skills can lead to healing and empowerment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience specializing in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping individuals feel empowered, supported, and equipped to lead more fulfilling lives.
I earned my Doctorate in Nursing from Frontier Nursing University. My approach is compassionate and client-centered, blending evidence-based practices with holistic care. I specialize in mood disorders, trauma, and stress-related challenges, helping clients build resilience, develop coping skills, and work toward lasting emotional well-being.
I understand how hard it can be to take the first step toward healing, and you don’t have to do it alone. I’m here to walk alongside you with compassion and support. If you’re ready to begin your journey toward growth and balance, I invite you to take that next step because your well-being truly matters.
I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society....
I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society.
Kathryn Ashley is a Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker (LCSW, LICSW) who has over 35 years of experience providing clinical assessments and therapeutic care for adults with a diverse range of clinical needs, including addiction, depression, anxiety, trauma, relationship issues, and life transitions.
Kathryn completed her Bachelor's degree in Social Work at Niagara University, Niagara Falls NY, and received her Master's degree in Social Work from Yeshiva University-New York. Kathryn utilizes cognitive behavioral therapy (CBT), strengths-based therapy (SBT), solutions-focused therapy (SFT), and mindfulness approaches.
Kathryn's success lies within her ability to put clients at ease, ensuring their well-being is her focus. She has cultivated relationships with her clients empowering them with greater strength, sensitivity, and perseverance in pursuit of their mental health goals. Kathryn hopes to work with you to accomplish whatever you set your mind to—go online or give our office a call today.
I believe everyone deserves a space where they feel heard, supported, and empowered to understand themselves more deeply and creat...
I believe everyone deserves a space where they feel heard, supported, and empowered to understand themselves more deeply and create meaningful change.
I’m a licensed counselor in New York and Massachusetts with a clinical background working with individuals experiencing substance use challenges, anxiety, depression, trauma, and complex family dynamics. I earned my degree from the University at Albany, and I’ve worked extensively with children and families in the foster care system, as well as survivors of sexual abuse and assault. I especially enjoy working with young adults navigating anxiety, depression, and self-esteem concerns, as well as mothers adjusting to motherhood and finding their voice within the family system.
I offer a nonjudgmental, down-to-earth therapeutic space where clients can explore their experiences and better understand how past events shape current thoughts, behaviors, and emotions. My approach is collaborative and supportive, helping motivated clients build self-worth, clarify goals, and create meaningful, sustainable change.
Life doesn’t always unfold the way we expect, and navigating unexpected challenges can feel overwhelming. You don’t have to do it alone. I aim to help clients feel supported, understood, and empowered as they work toward a life that feels more balanced and fulfilling. I hope this feels like a space where you could begin that work.
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...
I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-informed, compassionate yet direct approach.
I am a Resident Licensed Mental Health Counselor with 2 years of experience in inpatient psychiatry, outpatient therapy, and programs supporting gender expression and identity. I provide trauma-informed, inclusive care for individuals navigating anxiety, depression, identity exploration, and trauma. I strive to create a safe, supportive space where clients can engage in emotional growth, self-discovery, and evidence-based strategies for healing.
I hold a Master’s in Clinical Mental Health Counseling from Lesley University and have training in cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. My approach is humanistic and creative, helping clients build resilience, develop coping strategies, and achieve personal growth.
I am passionate about helping people reach their full potential in a non-judgmental, supportive environment. Clients can expect to feel challenged and encouraged to build self-esteem, recognize strengths, and move forward with confidence and genuine support.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Addiction counseling therapists at Thriveworks in Watertown, MA can help people manage their urges to use the substance or engage in the activity they’re addicted to. In addition, it can help people manage the challenges that stem from their addiction, from relationship issues to problems at work, as well as those whose addiction may stem from issues like trauma.
Addiction counseling at Thriveworks in Watertown, MA works by helping one understand the underlying causes of their addiction, teaching them coping strategies, and recognizing their specific triggers. Long-term or ongoing addiction counseling can also help to prevent relapse.
Addiction counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The length of addiction counseling depends on the individual’s needs, the extent and severity of their addiction, and the problems that might stem from it. That said, people can make meaningful progress in addiction counseling in the first weeks to months.
Realizing that you might have a problem can be both scary and freeing. The former is obvious—this is a frightening realization to make. However, this realization is also the first step in learning to manage your addiction and freeing yourself from a life that revolves around your addiction. If you are in a situation in which alcohol, drugs, porn, gambling, shopping, or another form of addiction is controlling your life, please take the next important step: reach out for help.
Thriveworks Counseling in Watertown, MA has a team of addiction counselors and therapists who know how to help people work through their addiction. This isn’t an easy journey, but it is one that will benefit the rest of your life. These professionals can help you understand what has led to your addiction, how you can manage it, and how you can stay sober. They will walk with you throughout your journey and provide you with support every step of the way.
If you think you could benefit from addiction counseling, consider contacting our office. We can get you scheduled with an onsite or online appointment now.
If you have a hunch that you might be addicted to something or you’re worried that you’re in dangerous territory, take stock and have a look at some telltale signs and indicators of addiction. Ask yourself the following questions:
The fact that you’re even asking these questions of yourself is a reason to congratulate yourself. If you’ve “yes,” to any number of the questions above, it’s time to take the next step in reaching out for help.
The next step towards recovering and living well is reaching out for professional help. Thriveworks Counseling has addiction counselors who can provide you with this help by offering:
Therapy is the keystone of addiction treatment. Please consider calling Thriveworks Counseling in Watertown, MA to determine your counseling needs and continue taking the next crucial steps toward wellness.
Admitting to yourself that you might have an addiction is no easy feat. Admitting to someone else that you might have an addiction and need help isn’t easy either. However, both of these steps are worth taking. We want you to know that there is help available to you. In fact, Thriveworks Counseling has counselors who specialize in offering clients addiction help. We can get you started with addiction counseling as soon as this week.
To schedule an addiction counseling session at Thriveworks in Watertown, just contact our office. We’ll have both in-person and online appointments available. Please choose whichever type of therapy you feel most comfortable with.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Watertown is located near Main St and Mt Auburn St, off US-20. It is right by the Charles River and near the Watertown Free Public Library.
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133 therapists available in Massachusetts, including 1 in Watertown
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