Our therapists offer trauma therapy in Toms River, NJ

I am an LCSW, LCADC, CCS, and SAP with a Bachelor's degree in Psychology and a minor in Substance Abuse Counseling from Ramapo College of NJ (2012), and a Master's degree in Social Work with a concentration in Substance Abuse Counseling from Rutgers University. I have extensive experience across inpatient, IOP, and PHP levels of care, working with individuals ages 10 through adulthood, and progressed from therapist to Clinical Director. I specialize in the treatment of anxiety, depression, adjustment disorders, mood disorders, and personality disorders, and am committed to providing compassionate, client-centered care.

I utilize a range of evidence-based modalities, primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. Through compassion, empathy, and collaborative effort, I support individuals in their healing process and am honored to walk alongside them on their journey toward lasting wellness.

Taking the first step toward support can feel overwhelming, but you don’t have to do it alone. I strive to create a warm, safe, and supportive space where you feel heard and valued. Healing is possible, and together we can work toward meaningful growth and lasting change at a pace that feels right for you.

I’m Sharon Ryan, a Licensed Professional Counselor with 8 years of experience supporting children, teens, and adults through a wide range of challenges. I specialize in eating disorders, anxiety, depression, self-worth, trauma, and body image. My background includes certification as a personal trainer and bariatric counselor, and expertise in weight and body neutrality. I believe that understanding the connection between mind and body is key to lasting healing and growth.

I earned my Master’s in Professional Counseling from William Paterson University. I draw on evidence-based modalities including eye movement desensitization and reprocessing, cognitive behavioral therapy, grief counseling, play therapy, and holistic approaches. My therapeutic style is client-centered, trauma-informed, and rooted in whole-person health.

I welcome clients ready to take the next step toward healing with compassion and support. Whether you’re struggling with anxiety, body image, depression, trauma, or relationships, I provide a safe and nonjudgmental space to explore challenges and build resilience. Together, we’ll work toward uncovering your strengths and finding peace in daily life.

Dr. Becht is a Licensed Psychologist with 25 years of experience in a broad range of mental health settings. He specializes in treating concerns including mental stress, behavioral issues, life transitions, ADHD, depression, anxiety, grief, obsessive-compulsive disorder, trauma and PTSD, relationship issues, and bipolar disorder. Dr. Becht offers individual counseling to clients aged 14 and up.

Dr. Becht received his Doctor of Psychology from Immaculata University. He utilizes evidenced-based orientations including cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, rational emotive behavior therapy, and motivational interviewing.

Dr. Becht believes in a therapeutic collaboration that fosters the full potential for clients to be authentic and get the most from their lives. By establishing a connection with his patients to problem solve and reduce stressors, he is ready to help you tackle whatever is in your way!

Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.

She recognizes that all clients are unique and require a tailored plan of care that incorporates different therapeutic approaches including but not limited mindfulness, dialectical behavioral therapy (DBT) cognitive behavioral therapy (CBT) acceptance and commitment therapy (ACT), motivational interviewing, and solutions-focused therapy (SFT) to achieve their goals. Prior to pursuing a career as a social worker, she worked in the corporate sector in the heart of New York City. In 2012, Elizabeth obtained her degree in Social Work from New York University after making a career change.

Her style is engaging and supportive, and she considers the role of the therapist to be a collaborative one. There are times when we need a little help along the way to find the road back to our own selves and live a full life. Therapy can help us make new meanings of old stories, explore our choices with intention and integrity, and experience our lives and those around us with greater compassion. Work with Elizabeth if you are ready to enact positive change and growth in your life.

I am a Licensed Associate Counselor in New Jersey with 4 years of experience. I work with children, teens, and adults navigating anxiety, depression, and mood disorders with psychotic features. I also specialize in supporting neurodiverse individuals, including those on the autism spectrum, helping them strengthen coping skills, emotional regulation, and self-confidence through empathy and collaboration.

I earned my Master’s in Counseling from the University of Phoenix. My approach is person-centered, blending cognitive behavioral therapy, dialectical behavior therapy, and mindfulness-based strategies. I strive to create a warm, inclusive space where clients feel heard, supported, and empowered to achieve emotional growth.

I bring personal and professional insight to my work. I understand the challenges families face and help them find balance, connection, and hope. My goal is to guide each client toward peace, confidence, and meaningful, lasting change.