The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Marriage Counseling and Couples Therapy in Toms River, NJ—Get Help for Your Relationship
Sometimes giving your all in a relationship means looking for outside help. Couples therapists and marriage counselors offer partners a safe and open space to discuss their issues and find common ground to get to a better place. It doesn’t matter if you and your partner have only been dating for six months or have been married for over 15 years. Help is available and you can fix the cracks in your relationship.
If you think you could benefit from working with a couples counselor or marriage therapist, reach out to Thriveworks Counseling in Toms River, NJ. Our mental health professionals are readily available to help you and your partner. You can even start as soon as this week! Just give us a call to get started.
Are We the Right Fit for Couples Therapy?
Maybe you no longer see eye to eye. Maybe your partner won’t stop spending money, and it’s burdening you both. Or, maybe your partner was unfaithful and you’re trying to rebuild your relationship. If you have a problem, no matter how big or small you think it is, chances are you would benefit from speaking to a professional about your concerns
Here is a list of common reasons why couples seek counseling:
- Lack of trust
- Low self-esteem
- Infidelity
- Poor communication
- Financial strain or stress
- Parenting concerns
- Disagreement in values
- Intimacy problems
- Poor work/life balance
- Major life changes
- Mental illnesses such as anxiety and depression
- Past trauma
Sometimes, you might not know what the particular problem is but feel that the spark has faded. That’s okay too. If you don’t feel connected anymore or really don’t know the root cause of your problems, the counselors and therapists at Thriveworks in Toms River can help you and your loved one.
Does Therapy Actually Work for Couples?
If you and your partner have never been to therapy before, you might be a little wary of what to expect. Don’t worry; it’s not as bad as you think. Therapy and counseling at our office are designed with you and your partner in mind. Not only do we aim to provide you both with the most comfortable and judgement-free space, but we also want to specifically address your unique goals and challenges. To do this, your therapist or counselor will create a custom treatment plan that is centered around your relationship needs. Then, with this custom treatment plan, they will use different methods and techniques to address and overcome your issues. Some of the tools could include:
- Communication techniques
- How to actively listen to your partner and not just “hear” what they are saying
- Identify the root problems of your relationship
- Increase respect and understanding for each other
- Build up trust and intimacy
These are just a few of the things you could learn during your time with a therapist or counselor at Thriveworks in Toms River. We will help you and your partner make tough decisions and cater to your individual needs. We don’t want you to leave our office without the tools and skills you need to move forward together in a happier, healthier manner.
Schedule an Appointment at Thriveworks Counseling in Toms River, NJ
Are you and your partner ready to make the meaningful changes in your relationship that you’ve been longing for? We’re prepared to help you get started. To schedule an appointment, give our office a call or visit our online booking portal. We offer our clients competitive benefits, such as flexible scheduling options, online counseling, and we work with your schedule to see you as soon as possible.
We can’t wait to hear from you and help you and your loved one start to thrive!
